• Troy Taylor will be on the next Tonal Talk.
• Your last chance to enter the Four-Week Fast Track contest.
• The Tonal Community hit 200 Billion Pounds!
• Tonal and Tim Landicho are looking for book recommendations.
• Tonal asked the community, “Why do you love Tonal?”
• New Content - Upper Body HIIT, Full Body Strength, & More!

All this plus our interview with Troy Taylor!

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• Tonal had pop-up store in NYC.
• Win an invitation to the Tonal Studios.
• There’s an upcoming weekly Q&A’s about Torched.
• Tonal welcomes a new Event Producer – Megan Wheeler.
• Don’t miss the Tonal Monthly Apple Watch Challenge.
• CNN compared the Tonal with Tempo Studio.
• Coach Ackeem was on the Way Up with Yee podcast.
• Coach Ackeem was also on the Today Show.
• Tonal CEO Krystal Zell was on the Fitt Insider podcast.
• The latest new content!

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• New training goals are here!
• Tonal announces partnership with Spartan Race.
• Coach Ackeem hosted a Live Q&A about Ultimate Arms.
• There’s also a new Tony Horton program – Upper Body Inferno.
• April Community Challenge is with Coach Ash.
• New content including Quick Fit: Press 101 & Total Body Balance, Lower-Back Unlock, Max Gain/Minimum Time, and more!

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• Tonal hosted the first ever live in-studio Tonal Talk.
• Four-Week Fast Track draws large numbers.
• Pre-Game Prep drops.
• Tonal adds guest coach Rachel Hicks.
• New Content recap including Activate You Core, Yoga For Runners, and more!

All this plus our interview with Tim Landicho.

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• The Four Week Fast Track Challenge is here!
• More details from Tonal's State Of Strength report.
• Details on new Movement Replacement feature.
• New content overview:
• Knee-Friendly Lower Body
• Epic Chest & Triceps
• Full-Body Supersets
• Biceps, Triceps, & Planks
• 400-Rep Chellenge
• Gradual Strength

All this plus our interview with Coach Ash Wilking!

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• Tonal releases State of Strength report.
• Tonal’s Year In Review.
• The Four-Week Fast Track Challenge is here.
• Updates have been made to Movement Replacement.
• Coach Ackeem was on The Today Show.
• Ash Wilking gave her parents a home gym.
• Coach Ash answers a question from the community.
• Tons of new content like Glutes To The Max, All-Around Core, Build Your Stamina, and more!

All this plus our interview with Coach Kristina!

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• 'Similar Workouts' Suggestions Roll Out.
• Smart View Gets an Update.
• Active Aging - Why Tonal Matters Most as You Age.
• New Content Including:
• HIIT Warm-up,
• Lower Body Heat Builder,
• Push-Pull EMOM,
• Leg Day Load-Up,
• Squat Blitz,
• Deadlift Burnout,
• Posterior Chain Power.

All this plus our interview with Tanysha!

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• Tom updates his House of Volume adventure.
• Custom workout-sharing contest winners announced.
• New content! Including:
• Muscle Building Basics 20-In-20
• Fire Circuits Elevate Your Endurance Compound Clinic:
• Lunge & Row Ultimate Series

All this plus our interview with John Sills.

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