『The Super Healthy Human Podcast with Dr. Rodger Murphree』のカバーアート

The Super Healthy Human Podcast with Dr. Rodger Murphree

The Super Healthy Human Podcast with Dr. Rodger Murphree

著者： The Frequency Network: The Wave
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What does it mean today to be healthy? What is the standard for health? If you listen to much of the mainstream information, the bar is set pretty low. It's more disease management, or reaction to illness -- rather than healthy lifestyle. Super Healthy Human Podcast is where Dr. Rodger Murphree can come together with colleagues and top health experts across the globe as they tackle topics effecting your health and lifestyle, from head-to-toe! As the podcast progresses we hope to share something for everyone! Join us, as we take a deep dive into health concerns that are plaguing our nation, and some less common you might now know about yet! Lets get AND STAY healthy, together! #superhealthyhuman© 2025 The Super Healthy Human Podcast, with Dr. Rodger Murphree 代替医療・補完医療 衛生・健康的な生活
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  • The Hidden Stress Wrecking Your Body

    The Hidden Stress Wrecking Your Body
    2026/07/25
    Dr. Rodger Murphree says fibromyalgia is not one identical disease with one universal cause. Instead, it is a name given to a collection of symptoms that may include widespread pain, fatigue, poor sleep, brain fog, digestive problems, restless legs, low mood, bloating, constipation, and diarrhea. He explains why this wide range of symptoms can make fibromyalgia difficult for many practitioners to understand and why some patients still feel dismissed. Murphree says prescription medications may have a place in treatment, but attempting to control every symptom with another drug may create side effects without addressing what is driving the condition. He discusses small-fiber neuropathy, digestive problems, food sensitivities, low thyroid function, hormonal changes, nutritional deficiencies, environmental toxins, stress, and trauma as possible contributing factors. His message is that patients often have several overlapping triggers rather than one simple explanation. He also explains that stress is not limited to feeling mentally overwhelmed. Physical illness, childhood adversity, major life changes, chemical exposure, bright lights, loud noises, demanding work, and environmental problems such as mold may all place stress on the body. Murphree discusses how early trauma may reduce a person’s ability to recover from future stressors and why later events can become the final straw. He says comprehensive interviews and individualized testing may be needed to identify thyroid problems, low vitamin D, mold exposure, digestive dysfunction, and other possible contributors before a personalized plan can be developed. (00:00) What Fibromyalgia Really Is(01:05) Why Doctors Struggle With It(02:10) The Limits of Symptom Control(03:15) Common Underlying Triggers(04:15) Trauma and Chronic Stress(05:20) Stress Beyond Mental Pressure(06:20) Childhood Stress and Resilience(07:20) The Final-Straw Effect(08:15) Mold and Environmental Toxins(09:25) Testing and Personalized Care Consultations & Programs – yourfibrodoctor.comConsultations – fibroconsults.comInstagram: @yourfibrodoctorFacebook: Your Fibro DoctorYouTube: Super Healthy Human Production, Distribution, and Marketing by Massif & KrooWebsite: MassifKroo.comFor inquiries or sponsorships: hello@massifkroo.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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    10 分
  • Fibromyalgia Doctor Says Sleep Comes First

    Fibromyalgia Doctor Says Sleep Comes First
    2026/07/18
    Dr. Rodger Murphree says fibromyalgia should not be treated as one identical disease in every patient. In this master class, he explains why pain, fatigue, poor sleep, brain fog, digestive problems, anxiety, depression, and restless legs may be warning signs of deeper problems. He discusses stress, trauma, small-fiber neuropathy, autoimmune activity, thyroid dysfunction, infections, mold exposure, nutritional deficiencies, and other possible triggers. Murphree says deep, restorative sleep is the most important place to begin because the body cannot properly repair itself when it remains chronically sleep-deprived. He explains how poor sleep may increase inflammation, lower pain tolerance, drain energy, worsen brain fog, and keep the nervous system in a constant state of danger. He also discusses serotonin, tryptophan, 5-HTP, melatonin, magnesium, cortisol, DHEA, thyroid hormones, and the nutrients needed to support the body’s stress response. He also explains why digestive health, adrenal function, and nervous-system health cannot be separated. Murphree discusses reflux, stomach acid, digestive enzymes, constipation, diarrhea, irritable bowel symptoms, nutrient absorption, bacterial and yeast overgrowth, fibromyalgia flares, chemical sensitivities, and why testing may be needed for thyroid problems, mold, Lyme disease, Epstein-Barr virus, food sensitivities, and other individual triggers. His message is direct: suppressing symptoms is not the same as finding and addressing what may be driving them. (00:00) Functional Medicine for Fibro(06:10) Why Every Case Is Different(14:30) Can Fibromyalgia Improve?(25:50) What Fibromyalgia Really Is(32:35) Pain, Stress, and Cell Danger(39:30) Why Deep Sleep Comes First(47:50) Serotonin and Pain Sensitivity(56:30) 5-HTP, Melatonin, and Nutrients(75:40) Gut Health and Digestion(84:20) Flares, Adrenals, and Testing Consultations & Programs – yourfibrodoctor.comStore, Books & Supplements – yourfibrostore.com Website: superhealthyhuman.comInstagram: @yourfibrodoctorFacebook: Your Fibro DoctorYouTube: Super Healthy Human Production, Distribution, and Marketing by Massif & KrooWebsite: MassifKroo.comFor inquiries or sponsorships: hello@massifkroo.com CHAPTERSWork with Dr. MurphreeMore About Dr. Rodger Murphree Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 時間 38 分
  • Dr. Rodger Murphree: The Fibromyalgia Fix Most Doctors Miss

    Dr. Rodger Murphree: The Fibromyalgia Fix Most Doctors Miss
    2026/07/11
    Dr. Rodger Murphree says fibromyalgia should not be treated as one identical disease in every patient. In this episode, he explains the functional medicine approach of looking beyond pain, fatigue, poor sleep, and brain fog to identify the problems that may be driving those symptoms. He discusses testing for thyroid dysfunction, nutritional deficiencies, digestive issues, mold exposure, Lyme disease, food sensitivities, viruses, and other possible triggers. Murphree says deep, restorative sleep is the most important place to start because the body cannot properly repair itself when it is chronically sleep-deprived. He explains how poor sleep may worsen inflammation, fatigue, brain fog, restless legs, anxiety, depression, and pain sensitivity. He also discusses magnesium, serotonin, 5-HTP, tryptophan, cortisol, DHEA, vitamin D, and the nutrients the body needs to produce hormones and brain chemicals. He also explains why digestive health cannot be separated from brain and nervous-system health. Murphree discusses irritable bowel symptoms, nutrient absorption, digestive enzymes, food sensitivities, bacterial overgrowth, PEMF therapy, vagus nerve exercises, medication sensitivities, and why every person’s fibromyalgia may require a different plan. His message is direct: managing symptoms is not the same as identifying and addressing what is causing them. CHAPTERS(00:00) Finding the Causes of Fibro(03:50) Is There a Fibromyalgia Test?(07:15) Viruses and Other Triggers(11:50) Why Doctors Struggle With Fibro(14:55) Deep Sleep Comes First(20:20) Serotonin and Pain Sensitivity(24:35) Hormones and Nutrition(28:25) The Gut-Brain Connection(32:50) PEMF and Vagus Nerve Tools(35:00) Medication Sensitivities and Q&A Work with Dr. MurphreeConsultations & Programs – yourfibrodoctor.comStore (book + supplements) – yourfibrostore.com More About Dr. Rodger MurphreeWebsite: superhealthyhuman.comInstagram: @yourfibrodoctorFacebook: Your Fibro DoctorYouTube: Super Healthy Human Production, Distribution, and Marketing by Massif & KrooWebsite: MassifKroo.comFor inquiries or sponsorships: hello@massifkroo.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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    30 分
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