『The Super Healthy Human Podcast with Dr. Rodger Murphree』のカバーアート

The Super Healthy Human Podcast with Dr. Rodger Murphree

The Super Healthy Human Podcast with Dr. Rodger Murphree

著者: The Frequency Network: The Wave
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10月19日まで。※適用条件あり
What does it mean today to be healthy? What is the standard for health? If you listen to much of the mainstream information, the bar is set pretty low. It's more disease management, or reaction to illness -- rather than healthy lifestyle. Super Healthy Human Podcast is where Dr. Rodger Murphree can come together with colleagues and top health experts across the globe as they tackle topics effecting your health and lifestyle, from head-to-toe! As the podcast progresses we hope to share something for everyone! Join us, as we take a deep dive into health concerns that are plaguing our nation, and some less common you might now know about yet! Lets get AND STAY healthy, together! #superhealthyhuman© 2025 The Super Healthy Human Podcast, with Dr. Rodger Murphree 代替医療・補完医療 衛生・健康的な生活
エピソード
  • Why Chronic Pain Won’t Go Away: 4 Overlooked Causes | Dr. Jacob Teitelbaum
    2026/09/18
    Dr. Jacob Teitelbaum joins Dr. Rodger Murphree to explain why chronic pain is often more complicated than a single injury, diagnosis, or abnormal scan. Drawing on five decades of treating people with chronic fatigue syndrome, fibromyalgia, and persistent pain, Teitelbaum describes four major biochemical drivers of pain: muscle pain, inflammation, nerve pain, and the brain changes that can develop when pain becomes chronic. He says modern diet, poor sleep, nutritional deficiencies, diabetes, environmental stressors, and other factors can contribute to these overlapping pain pathways. Teitelbaum explains his SHINE approach—sleep, hormones, infections, nutrition, and exercise as able—and describes how inadequate energy production may leave muscles shortened, tight, and painful. He discusses the importance of restorative sleep, thyroid and hormonal support, nutrition, and appropriate exercise, along with dietary changes aimed at reducing inflammation. He and Murphree also discuss omega-3 fatty acids, curcumin, Boswellia, CoQ10, red ginseng, and other nutritional approaches Teitelbaum uses as part of a broader strategy for improving energy and reducing pain. The conversation also examines neuropathy and the growing connection Teitelbaum sees between diabetes, vitamin B12 deficiency, and nerve pain. He discusses metformin, GLP-1 medications, alpha-lipoic acid, and nutritional support before explaining how pain lasting longer than six weeks may involve microglial activation and other changes in the brain. Teitelbaum discusses PEA and low-dose naltrexone as approaches he uses for this component of chronic pain, while emphasizing that prescription medications can be valuable when used appropriately alongside other treatments. He and Murphree close by discussing the mind-body component of chronic pain, the effect chronic illness can have on a person's outlook, and why they believe people with fibromyalgia and other chronic pain conditions should not assume that meaningful improvement is impossible. CHAPTERS (00:00) Understanding the Chronic Pain Problem(03:55) The Four Components of Pain(05:45) Four Biochemical Drivers of Pain(07:25) Why Chronic Illness Is More Complex(10:23) The SHINE Protocol Explained(17:20) Diet, Inflammation, and Pain(23:32) Diabetes, B12, and Nerve Pain(27:17) Turning Down Brain Inflammation(29:15) Medications and Natural Treatments(32:24) Chronic Pain, Mindset, and Recovery Consultations & Programs – https://yourfibrodoctor.comConsultations – https://fibroconsults.comInstagram: https://www.instagram.com/yourfibrodoctor/Facebook: https://www.facebook.com/YourFibroDoctor/YouTube: https://www.youtube.com/@SuperHealthyHuman Production, Distribution, and Marketing by Massif & KrooWebsite: https://massifkroo.comFor inquiries or sponsorships: hello@massifkroo.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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    42 分
  • Why Chronic Illness Keeps Getting Worse: Dr. Neil Nathan Names the Hidden Triggers
    2026/08/29
    Dr. Neil Nathan explains why people with fibromyalgia, chronic fatigue syndrome, and other complex conditions often fall through the cracks of conventional medicine. He says the acute-care model—one symptom, one diagnosis, and one treatment—does not fit chronic illness, where several systems and triggers may be involved at the same time. Drawing on decades of work with difficult cases, he describes how his focus shifted from treating downstream problems such as hormone imbalances, intestinal dysbiosis, nutritional deficiencies, and mitochondrial dysfunction to investigating what he considers upstream drivers, especially mold toxicity, Lyme disease, and long COVID. Nathan discusses how toxins, infections, and stress may sustain inflammation, reactivate viruses such as Epstein-Barr, disrupt mast cells and hormones, and contribute to different versions of fibromyalgia or ME/CFS. He views autoimmune findings and genetics as pieces of the puzzle rather than complete explanations, arguing that epigenetic and environmental triggers help determine which problems appear in each person. He also addresses medical gaslighting and says patients should not be dismissed simply because a practitioner cannot explain their symptoms. Nathan also breaks down the cell danger response, a protective shutdown that can remain active when the body continues to sense a threat. He explains how mitochondria produce ATP for energy and also send danger signals, why supplements may fail when treatment is introduced at the wrong stage, and why timing matters. He gives a cautious view of GLP-1 drugs and other peptides, warning about high doses, rapid weight loss, nausea, anxiety, and inadequate nutrition while acknowledging that these tools may have a place when used carefully. He closes by recommending Toxic and The Sensitive Patient’s Healing Guide for people dealing with chronic illness and extreme sensitivity. Chapters (00:00) Why Chronic Care Falls Short(04:27) Why Patients Are Getting Sicker(10:07) Mold, Lyme and Long COVID(13:49) Why Chronic Illness Is Complex(16:42) Is Fibromyalgia Autoimmune?(19:29) Genetics vs. Epigenetics(22:03) Medical Gaslighting and Hope(24:02) The Cell Danger Response(31:34) Mitochondria and Methylation(34:23) GLP-1 Drugs, Peptides and Books Dr. Neil Nathan – neilnathanmd.comBooks by Dr. Neil Nathan – Toxic and The Sensitive Patient’s Healing GuideConsultations with Dr. Neil Nathan – neilnathanmd.com/consultations Dr. Rodger Murphree Consultations & Programs – yourfibrodoctor.comConsultations – fibroconsults.comInstagram: @yourfibrodoctorFacebook: Your Fibro DoctorYouTube: Super Healthy Human Production, Distribution, and Marketing by Massif & KrooWebsite: MassifKroo.comFor inquiries or sponsorships: hello@massifkroo.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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    45 分
  • Fibromyalgia Doctor Warns: Is Lyrica Making You Worse?
    2026/08/22
    Dr. Rodger Murphree examines the use of Lyrica and Neurontin for fibromyalgia and explains why he is cautious about both medications. Based on his experience treating people with fibromyalgia and chronic illness, he says many patients report limited relief or stop taking the drugs because of side effects. He discusses weight gain, blurred vision, tremors, fatigue, drowsiness, digestive problems, headaches, swelling, dizziness, muscle pain, anxiety, depression, balance problems, and brain fog. He says the loss of mental clarity can be especially damaging for people already struggling with fibro fog and poor sleep. Murphree says prescription medications can be useful, but treating each symptom with another drug may fail to address what is driving the condition. He describes fibromyalgia as involving an overly sensitive pain system in which pain signals are magnified or fail to turn off properly. He discusses poor sleep, low thyroid function, nutritional deficiencies, medication side effects, autoimmune conditions, viruses, inflammation, chronic stress, and what he calls the cell danger response as possible contributing factors. He also explains why basic thyroid testing may miss problems that could be connected to fatigue, pain, constipation, cold hands and feet, hair loss, and other symptoms. He also discusses the differences he sees between fibromyalgia and myalgic encephalomyelitis or chronic fatigue syndrome, including sleep patterns, immune symptoms, swollen glands, recurring sore throats, and past viral infections such as Epstein-Barr. Murphree reviews the history of Neurontin, raises concerns about patients remaining on several medications without knowing whether they still help, and says chronic illness usually requires more than symptom control. He encourages patients who are unsure about Lyrica to speak with their prescribing doctor about reviewing the medication and, when appropriate, gradually reducing it rather than stopping it on their own. At the same time, he recommends addressing restorative sleep, thyroid function, nutritional deficiencies, daily habits, and other possible sources of pain. (00:00) Lyrica and Fibromyalgia(01:10) Weight Gain and Other Side Effects(04:25) Brain Fog and Balance Problems(06:00) Treating Symptoms vs. Triggers(08:25) Stress and Cell Danger Response(10:00) Thyroid Problems Often Missed(13:50) Fibromyalgia or ME/CFS?(16:25) Viruses and Epstein-Barr(20:55) The History of Neurontin(23:55) Reviewing and Reducing Medications Consultations & Programs – yourfibrodoctor.comConsultations – fibroconsults.comInstagram: @yourfibrodoctorFacebook: Your Fibro DoctorYouTube: Super Healthy Human Production, Distribution, and Marketing by Massif & KrooWebsite: MassifKroo.comFor inquiries or sponsorships: hello@massifkroo.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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    29 分
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