The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.

On this episode we have the very brave and insightful Dr. Michelle Chestovich:

• Board certified family physician in Minnesota
• Certified Life Coach & founder of Mamadoc coaching
• Host of Re-Mind Yourself Podcast

She shares:

• Unexpected loss of her amazing physician sister, Dr. Gretchen Butler, who died from suicide
• Her final conversation with Gretchen 3 days before her death
• How you can be both outgoing and enthusiastic while suffering in silence
• Importance of stopping the stigma of mental health needs so others can feel comfortable coming forward to obtain health
• How medicine is a set up, an imperfect storm, for increased suicide risk
• Current healthcare system is broken and not sustainable
• People are leaving medicine just to stay alive
• What we can do to mitgate our risks
• The importance of meeting basic needs
• How to be the change from within
• We are humans before heroes

If you or someone you know is in need of support:

• Suicide Hotline: 988
• Physician Support Line: 1-999-409-0141 staffed by psychiatrists offering free help

Information for Dr. Chestovich:

Website

Podcast

Facebook

Instagram

LinkedIn

Information for Dr. Robyn Tiger & StressFreeMD:

Check out StressFreeMD

Get the book: Feeling Stressed Is Optional

Get your 4 FREE stress relieving videos

Physicians: join our free private physicians-only Facebook group

Retreats

REVIVE! Lifestyle Medicine Well-Being Group Coaching

Programs on Demand (+ CME)

Private 1:1 Coaching (+ CME)

Schedule your FREE 30-Minute Stress Relief Strategy Call

Follow me on Social Media:

• Instagram
• LinkedIn
• Facebook
• Twitter

Podcast website

Please rate & Review the Show!

Contact
info@stressfreemd.net

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.

Do you feel overwhelmed and stressed with so many things on your list of to-do's?

These things may be partially completed or not even yet attempted...not knowing where to begin, feeling stuck and may be even just throwing your arms up and doing nothing...

If so, let's turn all of that around so you can feel calm, confident and successful!

Listen in and practice along with me as I guide you through my 4 steps to organize your brain for efficiency!

Information for Dr. Robyn Tiger & StressFreeMD:

Check out StressFreeMD

Get the book: Feeling Stressed Is Optional

Get your 4 FREE stress relieving videos

Physicians: join our free private physicians-only Facebook group

Retreats

REVIVE! Lifestyle Medicine Well-Being Group Coaching

Programs on Demand (+ CME)

Private 1:1 Coaching (+ CME)

Schedule your FREE 30-Minute Stress Relief Strategy Call

Follow me on Social Media:

• Instagram
• LinkedIn
• Facebook
• Twitter

Podcast website

Please rate & Review the Show!

Contact
info@stressfreemd.net

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.

On this episode we welcome back the incredible Dr. Amy Vertrees:

• Board certified surgeon in Tennessee
• Army veteran
• Certified Life Coach
• Author
• Podcast host
• BOSS Business of Surgery Series

She shares:

• Feeling "this is not my path" and creating a different more fulfilling path
• How her military experience has positively influenced her current practice
• Evolving to be the best version of yourself
• Becoming the person to run a private practice
• Not asking for help is a sign of weakness
• Being able to give others the chance to grow
• Letting the ego go to increase creativity and growth
• Becoming an authority over yourself and your time
• How turning overwhelm into action gets things done
• Honoring your inner voice

Information for Dr. Amy Vertrees:

Website

Book

Podcast

LinkedIn

Facebook

Instagram

Information for Dr. Robyn Tiger & StressFreeMD:

Check out StressFreeMD

Get the book: Feeling Stressed Is Optional

Get your 4 FREE stress relieving videos

Physicians: join our free private physicians-only Facebook group

Retreats

REVIVE! Lifestyle Medicine Well-Being Group Coaching

Programs on Demand (+ CME)

Private 1:1 Coaching (+ CME)

Schedule your FREE 30-Minute Stress Relief Strategy Call

Follow me on Social Media:

• Instagram
• LinkedIn
• Facebook
• Twitter

Podcast website

Please rate & Review the Show!

Contact
info@stressfreemd.net