#addictionawareness #addictionrecovery #soberlife

In this powerful episode of The Sober Fix Podcast, Drew sits down with Tim Lineaweaver, who has been sober since 1984, to unpack the real work behind long-term recovery. Tim opens up about childhood exposure to alcohol, the slow escalation of addiction, and the turning point that led him to seek help — a decision that changed his life forever.

Together, we explore:

Why the first year of sobriety is both brutal and transformational

How unresolved trauma can quietly sabotage recovery

The role of therapy, exercise, and forgiveness in long-term mental health

Why community isn’t optional — it’s essential

How sobriety becomes a pathway to growth, purpose, and gratitude

This episode is honest, grounded, and filled with wisdom for anyone who is sober-curious, newly sober, or decades into recovery.

If you’re wondering “Can I really heal?” — this conversation is for you.

🔑 Key Takeaways

✔️ Tim has been sober since 1984 and still practices daily gratitude

✔️ The first year of sobriety is hard — but it builds the foundation

✔️ Childhood experiences shape addiction patterns

✔️ Addiction escalates quietly before consequences hit

✔️ Therapy and support groups are critical tools

✔️ Trauma must be addressed for lasting recovery

✔️ Exercise can be a spiritual and mental health practice

✔️ Forgiveness helps release shame and guilt

✔️ Community can be the difference between relapse and recovery

🔥 Memorable Quotes

💬 “You can get well if you work at it.”

💬 “Exercise is a spiritual pursuit for me.”

💬 “Community made the difference for me.”

⏱️ Chapters

00:00 – Introduction & Guest Welcome

01:00 – Tim’s Sobriety Journey

03:30 – Childhood & Family Background

06:52 – Early Relationship with Alcohol

10:10 – Escalation of Substance Use

18:11 – The Turning Point

22:52 – Recovery & Personal Growth

25:46 – Navigating the First Year Sober

29:05 – Trauma & Addiction

33:27 – Overcoming Obstacles

37:03 – Shame, Guilt & Forgiveness

41:15 – Mental Health & Motivation

46:37 – Building Community in Recovery

🌍 Connect With Tim Lineaweaver

✍️ Read Tim’s writing on Substack:

👉 https://timlineaweaver.substack.com/

🎧 Connect With The Sober Fix Podcast

🌐 Website: https://www.thesoberfixpodcast.com

📸 Instagram: @thesoberfixpodcast

🎵 TikTok: @thesoberfix

📧 Email: thesoberfixpodcast@gmail.com

🎙️ Want to Share Your Story?

If you’re in recovery — or thinking about it — and feel called to share your experience, reach out. Your story could help someone else feel less alone.

📩 Email me or DM me on Instagram. I’d love to hear from you.

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You are not broken.

You are not alone.

Recovery is possible.

#addictionrecovery #soberlife #addictionawareness In this powerful episode of The Sober Fix Podcast, we dive into raw, honest conversations about addiction, sobriety, and the transformative journey of recovery. Our guests share their deeply personal stories—from the moment they recognized their addiction to the milestones that reshaped their lives. This episode shines a light on the importance of community, support systems like AA and Al-Anon, accountability, service work, and the hope that comes from shared experiences.Whether you're newly sober, long-term in recovery, or supporting someone you love, this conversation delivers inspiration, honesty, and practical wisdom for anyone navigating the path to healing.🔥 Episode TakeawaysRecovery restores clarity, stability, and sanity.Celebrating sobriety milestones keeps us motivated.Visiting Akron—the birthplace of AA—is a life-changing experience.True acceptance of addiction is often the turning point.Honesty is the foundation of meaningful recovery.First impressions of AA meetings change as openness grows.Authentic relationships are vital for long-term sobriety.Al-Anon provides essential support for families struggling with a loved one’s addiction.Accountability, service work, and connection help manage cravings.Shared stories offer hope and purpose.🎧 Chapters00:00 Journey to Recovery: Personal Milestones07:31 Reflections on Akron: A Historical Perspective15:48 First Impressions: Walking into Recovery Meetings24:50 Hope and Resilience: Overcoming Life's Challenges30:21 Navigating Cravings and Accountability35:46 The Importance of Al-Anon for Families40:54 Transforming Relationships Through Recovery49:00 Discovering Purpose and Self-Identity in Sobriety💬 Sound Bites"Success breeds success.""I could actually do this.""I have a purpose today."🌐 Connect With The Sober Fix👉 Website: www.thesoberfixpodcast.com👉 Email: thesoberfixpodcast@gmail.com (Reach out if you want to be a guest!)👉 TikTok: @thesoberfix👉 Instagram: @thesoberfixpodcastRobert Pardon: @becomingwellnow If this episode speaks to you, drop a comment, share it with someone who needs hope, and subscribe for more powerful recovery conversations every week. You're not alone—we recover together. 💙

#addictionawareness #addictionrecovery #sobermotivation In this episode of The Sober Fix Podcast, Drew sits down with Patty Blue Hayes — coach, author, and mental health advocate — for a powerful and emotional deep dive into addiction, sobriety, heartbreak, healing, and the lifelong journey of recovery.Patty shares her story openly, from early experiences with alcohol to the dark moments of suicidal ideation, and the courage it took to rebuild her life with gratitude, writing, and self-compassion. Together, Drew and Patty explore how sobriety reshapes identity, relationships, and purpose — and why community support and honest conversations like this can save lives.

If you're on your own sobriety path, in recovery, or supporting someone who is, this episode is filled with insight, hope, and real tools for healing.Episode Takeaways• The importance of mental health advocacy in addiction recovery• How daily gratitude practices can transform your healing• The impact of early exposure to alcohol• Why sobriety becomes a journey of self-discovery• Writing as a therapeutic and empowering outlet• How technology can support people in crisis• Understanding suicidal ideation and why reaching out matters• Overcoming shame, guilt, and regret with self-compassion• The ongoing nature of self-care in long-term sobriety• How community and connection accelerate recoveryChapters00:00 Introduction to Patty Hayes and Her Journey02:51 Life Changes and Moving to Panama05:30 The Impact of Sobriety on Life08:03 Early Experiences with Alcohol10:27 The Journey to Sobriety13:12 The Challenges of Social Drinking16:05 Reflections on Alcohol and Addiction18:52 Navigating Relationships and Alcohol21:29 The Seduction of Alcohol and Its Consequences25:26 Navigating Emotional Pain and Sobriety27:57 The Journey of Heartbreak Healing33:53 Finding Purpose Through Writing42:53 Understanding Suicidal Ideation46:55 Overcoming Shame and Regret in Recovery51:17 Maintaining Long-Term SobrietyFeatured Guest: Patty Blue HayesEmail: patty@pattybluehayes.comBooks:• How to Quit Drinking Alcohol with ChatGPT• Wine, Sex, and Suicide: My Near Death DivorceFollow Patti's work for powerful stories, guidance, and recovery tools.Connect With The Sober FixWebsite: www.thesoberfixpodcast.comEmail: thesoberfixpodcast@gmail.comTikTok: @thesoberfixInstagram: @thesoberfixpodcastIf you’d like to share your story, collaborate, or come on the show — reach out anytime. Your voice could help someone else heal.

#addictionawareness #addictionrecovery #soberlife In this episode of The Sober Fix Podcast, host Drew Moore sits down with filmmaker, recovery advocate, and creator of The Sober Creative, Josh Woll. They talk about Josh’s journey through sobriety, life in the film industry, the impact of alcohol and drugs on mental health, and how creativity became a powerful tool in his recovery. Josh also explains how he now helps others through coaching, community building, and self-awareness practices.This episode is full of addiction recovery insights, sober living strategies, creative healing tools, and real conversations about the challenges and breakthroughs of building a sober life.If you're new to sobriety, thinking about getting sober, or already on your recovery path, this discussion offers encouragement, hope, and practical steps toward long-term recovery.KEY TAKEAWAYS:– Sobriety can provide hope and a new outlook on life– The film industry’s drinking culture can fuel addiction– Childhood experiences shape our relationship with substances– Depression and anxiety often worsen with alcohol and drugs– The first step in recovery is recognizing the need for change– Support and community are essential for long-term sobriety– Creativity can be an important tool in healing– The Sober Creative helps people explore their relationship with alcohol– Coaching can guide people through early recovery– Self-awareness is key to overcoming addiction and codependencyCHAPTERS00:00 Introduction to Sobriety and Hope01:52 Josh's Journey in the Film Industry05:20 Childhood and Family Influence10:36 Introduction to Alcohol and Substance Use16:10 Work Hard, Play Hard Culture21:54 Realizing Alcohol’s Impact27:25 Commitment to Sobriety32:38 Meditation & Self-Awareness in Recovery38:03 The Sober Creative Initiative39:10 The Role of Creativity in Sobriety42:34 Navigating Social Dynamics While Sober45:02 The Sober Creative Method48:01 Helping Others in Recovery50:43 Advice for Newcomers53:02 Connecting With the Sober CommunityABOUT JOSH WOLL – THE SOBER CREATIVEWebsite: www.thesobercreative.comEmail: hello@thesobercreative.comJosh helps people rethink their relationship with alcohol, tap into creativity during recovery, and build healthier, more fulfilling sober lives.CONNECT WITH THE SOBER FIX PODCASTWebsite: www.thesoberfixpodcast.comEmail: thesoberfixpodcast@gmail.comTikTok: @thesoberfixInstagram: @thesoberfixpodcastIf you want to share your story or come on the show, reach out anytime. Your voice could help someone else find hope, healing, and recovery.

#addictionawareness #addictionrecovery #soberlife

In this deeply moving episode of The Sober Fix Podcast, we sit down with Jason Mayo — author of In Case of Emergency, Break Childhood: A Gen Xer’s Survival Guide to Anxiety, Addiction and Accidental Enlightenment and founder of Sober Not Subtle, a storytelling and advocacy platform dedicated to breaking the stigma around addiction, recovery, and mental health.

Jason opens up about how childhood trauma shaped his mental health, his struggle with substance use, and the profound transformation he experienced through recovery. He shares how the fentanyl crisis influenced his work, why Narcan training is essential, and how helping others has become part of his healing.

As a Certified Recovery Peer Advocate (CRPA), Jason serves as a community outreach coordinator at a Long Island recovery center—facilitating a dads’ group, running programs in the county jail, educating students, training people in Narcan use, and supporting multiple community prevention coalitions. His story is a powerful reminder that healing is possible and that sharing our experiences can save lives.

Whether you’re in recovery, curious about sobriety, or supporting a loved one, this episode is overflowing with insight, honesty, and real hope.

🎙 Episode Highlights

The impact of childhood trauma on addiction and mental health

The subjective nature of trauma and why perception matters

Navigating substance use in the era of fentanyl

Community, storytelling, and advocacy as pathways to healing

Narcan training and real-world harm reduction

Writing a memoir as a therapeutic process

The birth and mission of Sober Not Subtle

Self-care, vulnerability, and asking for help

Why every recovery journey looks different

How Jason supports his community as a CRPA

⏱ Chapters

00:00 Introduction to Recovery and Inspiration

01:54 Childhood Trauma and Its Impact

05:46 Perception of Divorce and Its Effects

09:23 Mental Health and Addiction

11:35 The Journey into Substance Use

16:45 The Role of Fentanyl in Addiction

18:44 Narcan Training and Community Awareness

25:08 Finding Sobriety and Personal Transformation

26:28 Struggles with Addiction and Mental Health

32:41 The Birth of Sober Not Subtle

36:53 Creating a Community for Recovery

41:37 The Journey of Writing a Memoir

53:08 Advice for Those Struggling with Addiction

💬 Key Takeaways

Trauma is personal — it’s about perception, not comparison.

Addiction and mental health are deeply connected.

Community and connection are crucial for long-term recovery.

Sobriety doesn’t require hitting rock bottom.

Writing and storytelling can be powerful forms of healing.

Narcan saves lives; training matters now more than ever.

It’s okay to ask for help — vulnerability is strength.

Recovery is not one-size-fits-all; find your path.

Self-care is essential for mental health and sobriety.

Sharing your story can help others feel less alone.

👤 Guest: Jason Mayo — Author, Advocate & Founder of Sober Not Subtle

🌐 Website: https://www.sobernotsubtle.com

📧 Email: sobernotsubtle@gmail.com

📘 Author of IIn Case of Emergency, Break Childhood: A Gen Xer’s Survival Guide to Anxiety, Addiction and Accidental Enlightenment

🔗 Contributor to The Sober Curator

🎗 Certified Recovery Peer Advocate (CRPA)

📣 Community educator, Narcan trainer, and coalition leader

🎧 Connect With The Sober Fix Podcast

🌐 Website: https://www.thesoberfixpodcast.com

📧 Email: thesoberfixpodcast@gmail.com — Email me if you’d like to share your story or come on the show!

📱 TikTok: @thesoberfix

📸 Instagram: @thesoberfixpodcast

I’m always looking for people willing to share their journey with addiction, sobriety, trauma, or recovery. Reach out anytime to be a guest on the podcast.🤙

#addictionawareness #addictionrecovery #sobermotivation Join us on The Sober Fix Podcast as we dive deep into addiction recovery, sobriety, and staying clean day by day with special guests Whitney and Robert. Whitney, celebrating 18 months sober, shares her experience working at a treatment center and the challenges of helping others while maintaining her own recovery. Robert opens up about his personal journey and sharing his sobriety story in Akron, Ohio, offering real-life insight into what it takes to overcome addiction.In this episode, we cover:-How to find support in recoveryT-aking sobriety one day at a time-Overcoming the struggles of early sobriety-Sharing personal stories to inspire and motivate others-Tips for maintaining long-term sobrietyWhether you’re in early recovery, sober curious, or supporting a loved one, this episode is packed with practical advice, encouragement, and real-life experiences from people living in recovery from alcohol and substance addiction.💌 Want to share your story or be a guest on The Sober Fix Podcast? Reach out at thesoberfixpodcast@gmail.com.🌐 Visit our website: www.thesoberfixpodcast.com📸 Follow us on Instagram: @thesoberfixpodcast🎵 Follow us on TikTok: @thesoberfixRobert Pardon: @becomingwellnow ​

#addictionrecovery #addictionawareness #soberlife In this inspiring episode of The Sober Fix Podcast, Bree opens up about her deeply personal journey through addiction, grief, and ultimately—recovery. From early exposure to alcohol in childhood to the devastating impact of grief later in life, Bree reflects on the struggles of trying to numb pain, the pivotal turning points, and the courage it took to seek help.She shares vulnerable insights from her time in rehab, the role of family and sponsorship, and the powerful transformation that comes with letting go of shame and embracing community. Bree’s story is a reminder that recovery is not linear—it's a lifelong journey of growth, healing, and giving back.✨ Key TakeawaysCommunity and support are vital in recoveryGrief is a powerful trigger for substance useChildhood experiences can shape future addiction patternsRecovery often includes multiple attempts and setbacksSponsorship and service strengthen sobrietyHealing requires vulnerability—and releasing shame⏱️ Chapters00:00 Introduction to Recovery Stories01:52 Navigating Grief and Addiction04:29 Childhood Influences on Addiction11:12 Recognizing Problematic Drinking15:14 Escaping Reality with Drugs22:58 The Turning Point: November 11, 202026:56 Experiences in the Psych Ward27:47 The Rehab Journey Begins29:47 The Struggle of Acceptance30:25 The Journey Through Rehab32:05 Outpatient Experience and Denial33:27 The Slippery Slope of Relapse38:33 Hitting Rock Bottom43:52 The Path to Recovery Begins47:35 The Role of Sponsorship in Recovery53:05 Overcoming Shame and Guilt56:11 Advice for Newcomers in Sobriety57:54 The Importance of Giving Back🌐 Website: www.thesoberfixpodcast.com📸 Instagram: @thesoberfixpodcast🎵 TikTok: @thesoberfix📩 Email: thesoberfixpodcast@gmail.com✅ If you connected with Bree’s story, please like, comment, subscribe, and share this episode to help more people find hope in recovery.🎙️ Want to share your story or be a guest on the show?Reach out anytime — your voice could change someone’s life.

#addictionrecovery #addictionawareness #soberlife In this episode of **The Sober Fix Podcast**, host **Drew Moore** sits down with **Kyle Brinkley**, who shares his powerful journey from addiction to recovery. From his turbulent childhood to multiple overdoses and legal battles, Kyle opens up about how grief, peer pressure, and life circumstances shaped his path—and how he ultimately found the courage to rebuild.Kyle’s story is one of resilience, honesty, and redemption. He discusses how a geographical change, strong support systems, and helping others became the foundation of his recovery. Today, he’s focused on being a present father and inspiring the next generation to break free from addiction.💬 **If you’d like to share your story on the show, reach out:**📧 **[thesoberfixpodcast@gmail.com](mailto:thesoberfixpodcast@gmail.com)**🌐 **Website:** [www.thesoberfixpodcast.com](http://www.thesoberfixpodcast.com)📸 **Instagram:** [@thesoberfixpodcast](https://www.instagram.com/thesoberfixpodcast)🎵 **TikTok:** [@thesoberfix](https://www.tiktok.com/@thesoberfix)👉 **Don’t forget to subscribe, like, and follow for more stories of recovery, hope, and transformation.** Together, we’re breaking the stigma and building a community of strength and sobriety.---🎧 **Chapters**00:00 – Introduction and Background02:16 – Childhood and Family Dynamics05:35 – The Journey into Substance Use10:38 – Turning Point: The First Overdose15:55 – Legal Troubles and Consequences26:32 – Path to Recovery and Realization35:21 – Life After Recovery and Future Goals---💡 **Key Takeaways*** Kyle emphasizes the importance of a **geographical change** for recovery.* His **childhood experiences** deeply shaped his relationship with substances.* The **transition from alcohol to drugs** was gradual and influenced by peers.* His **first overdose** became a major turning point in his life.* **Grief** played a significant role in his substance use.* **Legal troubles** forced him to confront his addiction seriously.* He highlights the **importance of support systems** in staying sober.* Kyle’s experience in **rehab** began with resistance but led to transformation.* He found **motivation in helping others** after achieving sobriety.* His future goals include **guiding the next generation of addicts** toward hope and healing.---