エピソード

  • Gull Harbor: Thoreau Bedtime Story - Walden Economy Part 2

    Gull Harbor: Thoreau Bedtime Story - Walden Economy Part 2
    2026/03/09
    Settle into Part 2 of “Economy,” the opening chapter of Walden by Henry David Thoreau. In this continued meditation on simplicity and self-reliance, Thoreau reflects on work, material needs, and deliberate living beside Walden Pond. His steady prose makes this classic literature ideal as a bedtime story for deep rest. Paired with ocean sounds for sleep, this episode blends gentle AM radio narration with a peaceful coastal atmosphere to help you relax and fall asleep naturally. (00:00) Gull Harbor soundscape begins with a relaxing bedtime story and breathing cues (12:40) AM radio reading of Economy, Part 2, from Walden by Henry David Thoreau (59:54) Ocean sounds only About Gull Harbor: A tranquil summer day unfolds on a quiet porch overlooking the bay. Soft waves, distant seabirds, and a gentle coastal breeze create a calming ocean ambience for sleep. About The Sleep Retreat: The Sleep Retreat is a sleep podcast featuring bedtime stories, calming narration, and relaxing sounds to help you unwind at night. Each episode pairs classic literature with immersive sound environments designed to ease anxiety and support deep, natural sleep. The Sleep Retreat is a production of Six Horse Media. Stories and narration by James Wolner. Have a question or want to suggest a new soundscape? Email: info@sixhorsemedia.com Interested in advertising? Contact: info@sixhorsemedia.com Website: thesleepretreatpodcast.com YouTube: @The-Sleep-Retreat Bluesky: @thesleepretreatpod.bsky.social X/Twitter: @sleepretreatpod Instagram: @sleepretreatpod TikTok: @sleepretreatpod Music Credits: Track Title: Sleep Meditation Artist: Mapa Source: Jamendo.com Track Title: Meditation Healing Artist: Bulbasound Source: Jamendo.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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    2 時間
  • Cozy Camper: Thoreau Bedtime Story - Walden Economy Part 2

    Cozy Camper: Thoreau Bedtime Story - Walden Economy Part 2
    2026/03/09
    Drift into rest with Part 2 of “Economy” from Walden by Henry David Thoreau. Continuing his thoughtful reflections on work and simple living, Thoreau explores what it means to live deliberately beside Walden Pond. The calm rhythm of his writing makes this an ideal bedtime story for falling asleep. Layered with rain sounds for sleep inside the Cozy Camper, this episode creates a warm and sheltered atmosphere that encourages relaxation and supports a peaceful bedtime routine. (00:00) Cozy Camper soundscape begins with a relaxing bedtime story and breathing cues (14:28) AM radio reading of Economy, Part 2, from Walden by Henry David Thoreau (01:01:42) Rain sounds only About Cozy Camper: You rest inside a small camper as steady rain falls on the roof. The enclosed warmth and soft interior ambience create a cozy, comforting retreat from the outside world. About The Sleep Retreat: The Sleep Retreat offers calming stories, sleep soundscapes, and gentle narration to help you fall asleep naturally. Through peaceful storytelling and immersive audio environments, each episode supports deep rest and relaxation. The Sleep Retreat is a production of Six Horse Media. Stories and narration by James Wolner. Have a question or want to suggest a new soundscape? Email: info@sixhorsemedia.com Interested in advertising? Contact: info@sixhorsemedia.com Website: thesleepretreatpodcast.com YouTube: @The-Sleep-Retreat Bluesky: @thesleepretreatpod.bsky.social X/Twitter: @sleepretreatpod Instagram: @sleepretreatpod TikTok: @sleepretreatpod Music Credits: Track Title: Sleep Meditation Artist: Mapa Source: Jamendo.com Track Title: Meditation Healing Artist: Bulbasound Source: Jamendo.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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    2 時間
  • The Ride Home: Thoreau Bedtime Story - Walden Economy Part 2

    The Ride Home: Thoreau Bedtime Story - Walden Economy Part 2
    2026/03/09
    Relax into deep rest with Part 2 of “Economy,” the opening chapter of Walden by Henry David Thoreau. In this continued meditation on simplicity and intention, Thoreau reflects on daily life and the quiet discipline of living deliberately. The slow, steady narration makes this classic text perfect for bedtime listening. Paired with gentle driving sounds for sleep from The Ride Home, this episode creates a steady ambient backdrop designed to quiet the mind and ease you into sleep. (00:00) The Ride Home soundscape begins with a relaxing bedtime story and breathing cues (13:15) AM radio reading of Economy, Part 2, from Walden by Henry David Thoreau (01:00:30) Driving ambience only About The Ride Home: A quiet nighttime drive stretches ahead as soft road noise and distant motion create a steady rhythm. The gentle movement and low ambience encourage relaxation and drowsiness. About The Sleep Retreat: The Sleep Retreat is a relaxing sleep podcast featuring bedtime stories, calming narration, and ambient sounds to help you unwind and fall asleep fast. Each episode blends classic literature with immersive audio to support deep, natural rest. The Sleep Retreat is a production of Six Horse Media. Stories and narration by James Wolner. Have a question or want to suggest a new soundscape? Email: info@sixhorsemedia.com Interested in advertising? Contact: info@sixhorsemedia.com Website: thesleepretreatpodcast.com YouTube: @The-Sleep-Retreat Bluesky: @thesleepretreatpod.bsky.social X/Twitter: @sleepretreatpod Instagram: @sleepretreatpod TikTok: @sleepretreatpod Music Credits: Track Title: Sleep Meditation Artist: Mapa Source: Jamendo.com Track Title: Meditation Healing Artist: Bulbasound Source: Jamendo.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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    2 時間
  • Gull Harbor: Thoreau Sleep Story - Walden Economy Part 1

    Gull Harbor: Thoreau Sleep Story - Walden Economy Part 1
    2026/03/02
    Drift into deep rest with Part 1 of “Economy,” the opening chapter of Walden by Henry David Thoreau. In this timeless work of classic literature, Thoreau reflects on simplicity, self-reliance, and his decision to live deliberately in the woods. His steady prose and thoughtful rhythm make this sleep story ideal for falling asleep naturally. Paired with gentle ocean sounds for sleep, this episode blends AM radio-style narration with a peaceful coastal atmosphere designed to reduce anxiety and support a consistent bedtime routine. (00:00) Gull Harbor soundscape begins with a relaxing bedtime story and breathing cues (12:40) AM radio reading of Economy, Part 1, from Walden by Henry David Thoreau (57:03) Ocean sounds only About Gull Harbor: A youthful and tranquil summer day unfolds as you relax on a cozy porch overlooking the bay. Surrounded by books, games, and the soothing sounds of the ocean, the warmth of the sun and a gentle breeze lull you into peaceful drowsiness. About The Sleep Retreat: The Sleep Retreat is a sleep podcast featuring bedtime stories, calming narration, and relaxing sounds to help you fall asleep naturally. Each episode pairs classic literature with immersive sleep soundscapes to support deep rest and a peaceful nighttime routine. The Sleep Retreat is a production of Six Horse Media. Stories and narration by James Wolner. Have a question or want to suggest a new soundscape? Email: info@sixhorsemedia.com Interested in advertising? Contact: info@sixhorsemedia.com Website: thesleepretreatpodcast.com YouTube: @The-Sleep-Retreat Bluesky: @thesleepretreatpod.bsky.social X/Twitter: @sleepretreatpod Instagram: @sleepretreatpod TikTok: @sleepretreatpod Music Credits: Track Title: Sleep Meditation Artist: Mapa Source: Jamendo.com Track Title: Meditation Healing Artist: Bulbasound Source: Jamendo.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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    2 時間
  • Cozy Camper: Thoreau Sleep Story - Walden Economy Part 1

    Cozy Camper: Thoreau Sleep Story - Walden Economy Part 1
    2026/03/02
    Settle in with Part 1 of “Economy,” the opening chapter of Walden by Henry David Thoreau. In this reflective classic, Thoreau explores the meaning of simplicity, work, and deliberate living beside Walden Pond. The calm cadence of his writing makes this an ideal bedtime story for deep relaxation and sleep. Layered with steady rain sounds for sleep inside the Cozy Camper, this episode creates a warm and comforting atmosphere designed to quiet the mind and ease you into restful sleep. (00:00) Cozy Camper soundscape begins with a relaxing bedtime story and breathing cues (14:28) AM radio reading of Economy, Part 1, from Walden by Henry David Thoreau (58:53) Rain sounds only About Cozy Camper: You rest inside a small camper as steady rain falls on the roof. The enclosed warmth and soft interior ambience create a sheltered, peaceful retreat from the outside world. About The Sleep Retreat: The Sleep Retreat is a sleep podcast featuring bedtime stories, calming narration, and relaxing sounds to help you fall asleep naturally. Each episode pairs classic literature with immersive sleep soundscapes to support deep rest and a peaceful nighttime routine. The Sleep Retreat is a production of Six Horse Media. Stories and narration by James Wolner. Have a question or want to suggest a new soundscape? Email: info@sixhorsemedia.com Interested in advertising? Contact: info@sixhorsemedia.com Website: thesleepretreatpodcast.com YouTube: @The-Sleep-Retreat Bluesky: @thesleepretreatpod.bsky.social X/Twitter: @sleepretreatpod Instagram: @sleepretreatpod TikTok: @sleepretreatpod Music Credits: Track Title: Sleep Meditation Artist: Mapa Source: Jamendo.com Track Title: Meditation Healing Artist: Bulbasound Source: Jamendo.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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    2 時間
  • The Ride Home: Thoreau Sleep Story - Walden Economy Part 1

    The Ride Home: Thoreau Sleep Story - Walden Economy Part 1
    2026/03/02
    Relax into deep sleep with Part 1 of “Economy,” the opening chapter of Walden by Henry David Thoreau. In this thoughtful work of American literature, Thoreau begins his meditation on simple living, labor, and life in the woods. The slow, steady narration makes this chapter perfect for bedtime listening. Paired with gentle driving sounds for sleep from The Ride Home, this episode creates a steady ambient backdrop that encourages relaxation and supports a calm transition into rest. (00:00) The Ride Home soundscape begins with a relaxing bedtime story and breathing cues (13:15) AM radio reading of Economy, Part 1, from Walden by Henry David Thoreau (57:38) Driving ambience only About The Ride Home: A quiet nighttime drive stretches ahead as soft road noise and distant motion create a steady rhythm. The gentle movement and low ambience encourage relaxation and drowsiness. About The Sleep Retreat: The Sleep Retreat is a sleep podcast featuring bedtime stories, calming narration, and relaxing sounds to help you fall asleep naturally. Each episode pairs classic literature with immersive sleep soundscapes to support deep rest and a peaceful nighttime routine. The Sleep Retreat is a production of Six Horse Media. Stories and narration by James Wolner. Have a question or want to suggest a new soundscape? Email: info@sixhorsemedia.com Interested in advertising? Contact: info@sixhorsemedia.com Website: thesleepretreatpodcast.com YouTube: @The-Sleep-Retreat Bluesky: @thesleepretreatpod.bsky.social X/Twitter: @sleepretreatpod Instagram: @sleepretreatpod TikTok: @sleepretreatpod Music Credits: Track Title: Sleep Meditation Artist: Mapa Source: Jamendo.com Track Title: Meditation Healing Artist: Bulbasound Source: Jamendo.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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    2 時間
  • Gull Harbor: The British Report on the Loss of the Titanic (Part 7) – Ocean Breeze Calm & Soothing Sleep Story

    Gull Harbor: The British Report on the Loss of the Titanic (Part 7) – Ocean Breeze Calm & Soothing Sleep Story
    2025/12/15
    On the porch at Gull Harbor, this final episode opens with a gentle bedtime story carried by warm ocean air and the hush of waves along the shore, before easing into the AM-radio reading of Part 7 of The British Report on the Loss of the Titanic. Here, the Court delivers its findings and recommendations, reflecting on design, preparedness, lifeboats, and the lasting lessons drawn from the disaster. With calm coastal sounds and a steady, unhurried pace, this concluding chapter invites you to settle, reflect, and drift naturally into sleep. (00:00) Ocean breeze, Bedtime story, Breathing cues (12:40) AM-radio reading of Part 7, Findings of the Court & Recommendations (01:05:34) Coastal ambience only About Gull Harbor: Your bedtime story unfolds on a quiet coastal porch, with soft waves, distant gulls, and warm evening air moving gently across the bay. The shoreline’s natural rhythm carries you toward peaceful drowsiness. About The Sleep Retreat: A soothing bedtime podcast blending calming narration, immersive soundscapes, and gentle storytelling to help listeners relax deeply and fall asleep naturally. The Sleep Retreat is a production of Six Horse Media. Stories and narration by James Wolner. Have a question or want to suggest a new soundscape? Email: info@sixhorsemedia.com Interested in advertising? Contact: info@sixhorsemedia.com Website: thesleepretreatpodcast.com YouTube: @The-Sleep-Retreat Bluesky: @thesleepretreatpod.bsky.social X/Twitter: @sleepretreatpod Instagram: @sleepretreatpod TikTok: @sleepretreatpod Music Credits: Track Title: Sleep Meditation Artist: Mapa Source: Jamendo.com Track Title: Meditation Healing Artist: Bulbasound Source: Jamendo.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    2 時間
  • Cozy Camper: The British Report on the Loss of the Titanic (Part 7) – Rainy Night Stillness & Gentle Sleep Story

    Cozy Camper: The British Report on the Loss of the Titanic (Part 7) – Rainy Night Stillness & Gentle Sleep Story
    2025/12/15
    Inside the camper, this episode begins with a soft bedtime story beneath a tapping roof and distant thunder, creating a warm pause before sleep, then transitions into the AM-radio reading of Part 7 of The British Report on the Loss of the Titanic. In these final sections, the Court presents its conclusions and recommendations, addressing ship design, lifeboat capacity, crew readiness, and broader maritime safety practices. Paired with steady rain and the quiet comfort of the camper at night, this concluding chapter is shaped to help you release the day and drift gently into rest. (00:00) Rain on roof, Bedtime story, Breathing cues (14:28) AM-radio reading of Part 7, Findings of the Court & Recommendations (01:07:28) Rain and thunder ambience only About Cozy Camper: Your bedtime story settles into the cozy glow of the camper, wrapped in blankets and warm lamplight as rain taps softly overhead. The slow rhythm of a nighttime storm helps ease tension and invite sleep. About The Sleep Retreat: A peaceful sleep podcast featuring relaxing soundscapes, gentle breathing cues, and calm narration designed to reduce anxiety and support deep, restorative sleep. The Sleep Retreat is a production of Six Horse Media. Stories and narration by James Wolner. Have a question or want to suggest a new soundscape? Email: info@sixhorsemedia.com Interested in advertising? Contact: info@sixhorsemedia.com Website: thesleepretreatpodcast.com YouTube: @The-Sleep-Retreat Bluesky: @thesleepretreatpod.bsky.social X/Twitter: @sleepretreatpod Instagram: @sleepretreatpod TikTok: @sleepretreatpod Music Credits: Track Title: Sleep Meditation Artist: Mapa Source: Jamendo.com Track Title: Meditation Healing Artist: Bulbasound Source: Jamendo.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    2 時間