• The Shocking Truth About Fitness That Will Change Your Life

  • 2024/05/07
  • 再生時間： 34 分
  • ポッドキャスト

The Shocking Truth About Fitness That Will Change Your Life

無料で聴く

ポッドキャストの詳細を見る

  • サマリー

  • Dr. John Jaquish discovered a revolutionary way to build strong bones that goes against everything you've been told.

    In this insightful conversation with Joe De Sena, Dr, John reveals how he cured his own mother's osteoporosis and created a $100 million business - all by ignoring conventional wisdom.

    He will also open your eyes to why workouts like weightlifting don't work, and share his portable home gym that packs serious muscle-building power. By the end, you'll be left wondering what other "facts" about health and fitness are actually dead wrong. Dr. John will change what you think you know about building muscle and strength.

    Don't miss this eye-opening conversation that just may transform your health forever. Tune in now!

    Highlights:

    00:00 Intro
    01:15 Dr. John Jaquish and his biomedical company
    02:49 Dr. John’s childhood, college, and entrepreneurship
    06:32 OsteoStrong - a medical device that treats osteoporosis
    11:13 Exposure to cold and health benefits
    14:19 The importance of hip joint strength
    16:07 Joe’s accident and dislocation of hip joint
    18:55 Bone density, weight lifting, and the X3 System
    26:24 Veganism and ancestral animal-based diet
    33:54 Where can people find Dr. John?
    続きを読む 一部表示

あらすじ・解説

Dr. John Jaquish discovered a revolutionary way to build strong bones that goes against everything you've been told.

In this insightful conversation with Joe De Sena, Dr, John reveals how he cured his own mother's osteoporosis and created a $100 million business - all by ignoring conventional wisdom.

He will also open your eyes to why workouts like weightlifting don't work, and share his portable home gym that packs serious muscle-building power. By the end, you'll be left wondering what other "facts" about health and fitness are actually dead wrong. Dr. John will change what you think you know about building muscle and strength.

Don't miss this eye-opening conversation that just may transform your health forever. Tune in now!

Highlights:

00:00 Intro
01:15 Dr. John Jaquish and his biomedical company
02:49 Dr. John’s childhood, college, and entrepreneurship
06:32 OsteoStrong - a medical device that treats osteoporosis
11:13 Exposure to cold and health benefits
14:19 The importance of hip joint strength
16:07 Joe’s accident and dislocation of hip joint
18:55 Bone density, weight lifting, and the X3 System
26:24 Veganism and ancestral animal-based diet
33:54 Where can people find Dr. John?
代替医療・補完医療 エクササイズ・フィットネス 衛生・健康的な生活
続きを読む 一部表示

The Shocking Truth About Fitness That Will Change Your Lifeに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。