『The Science of Hockey』のカバーアート

The Science of Hockey

The Science of Hockey

著者： The Science of Hockey
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 The Science of Hockey explores the scientific aspects of ice hockey and other sports. The podcast utilizes data, research, and evidence to explain how the sport is played, trained, and understood. From biomechanics to performance psychology, the podcast provides scientific insights into the game, going beyond traditional commentary and focusing on the science behind the action. The goal is to make scientific information accessible and engaging for players, coaches, parents, and fans of hockey.The Science of Hockey ホッケー
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  • Neck on the Line: Managing Cervical Spine Injuries in Hockey

    Neck on the Line: Managing Cervical Spine Injuries in Hockey
    2025/08/29

    This episode explores the current concepts in diagnosing, treating, and preventing cervical spine injuries in ice hockey. From game-speed collisions to sideline management, learn how spine boards, imaging, and return-to-play protocols shape outcomes.
    Dive into the critical care of cervical spine injuries in ice hockey. We cover the latest in on-ice assessment, imaging decisions, and surgical vs. conservative treatment—plus how to keep players safe while maintaining high-level performance.
    Main source: Cervical Spine Injuries in the Ice Hockey Player: Current Concepts in Epidemiology, Management and Prevention
    Cole Morrissette, Paul J. Park, Ronald A. Lehman, Charles A. Popkin
    Global Spine J. 2021 Oct; 11(8): 1299–1306. Published online 2020 Nov 18. doi: 10.1177/2192568220970549
    PMCID: PMC8453685
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    17 分
  • Balance, Mobility, and Speed: The Hidden Link in Youth Hockey

    Balance, Mobility, and Speed: The Hidden Link in Youth Hockey
    2025/08/22

    This episode dives into how functional movement patterns and dynamic balance relate to skating speed and agility in young elite male hockey players. Discover why hip mobility, lower body asymmetries, and balance might be the keys to unlocking faster, more efficient skating.
    Explore the science behind skating performance in youth hockey. Learn how movement screens, balance tests, and hidden asymmetries affect speed and agility—and what coaches and players can do to improve training and prevent injuries.
    Main source: The relationship between functional movement patterns, dynamic balance and ice speed and agility in young elite male ice hockey players
    Małgorzata Grabara, Anna Bieniec
    PeerJ. 2024; 12: e18092. Published online 2024 Oct 11. doi: 10.7717/peerj.18092
    PMCID: PMC11472790
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    16 分
  • Too Young to Specialize? The Early Path to Elite Junior Hockey

    Too Young to Specialize? The Early Path to Elite Junior Hockey
    2025/08/15

    This episode examines the developmental journeys of elite junior hockey players and the push toward early sport specialization. Discover how hours of practice, dropping other sports, and intense training at a young age shape success and risk in Canada’s hockey system.
    Explore what early sport specialization really looks like for elite junior hockey players. From deliberate play to deliberate practice, learn how players trade childhood fun for competitive edge—and the physical and psychological risks that come with it.
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    12 分
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