This short podcast episode is part of my FREE resource, The SIMPLE Approach to Ditching Overwhelm for Good. If you're listening to this episode, but haven’t signed up for that resource, you’ll still find value in this episode - but you'll get even more value by accessing the full resource. Click the link in the show notes to access the complete resource.

By accessing the full FREE resource not only will you get all the added value within the resource itself but you will also access an exclusive opportunity to book a 1 hour reset call with me.

There are 6 episodes in this series, each one taking through one of the steps in my SIMPLE framework. This episode talks you through the step 4 - PROTECTING YOUR TIME AND ENERGY

As always, I would love to hear from you with your biggest take-aways from this episode. And if there is anything in this episode that you would like me to dig into in more detail in a future episode please do let me know. My contact details are below.

Email me at sue@suerichardscoaching.co.uk

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The SIMPLE Approach to Ditching Overwhelm for Good!

The 5 Minute Energy Reset

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Unlock Your Clarity and Vision - 7 questions to spark empowered transformation so that you can start living the life you REALLY want to be living

How to Set POWERFUL Intentions (that will actually change your life)

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