Ricky and Moody chat Running and Culture.

On this episode, Ricky and Moody dive into dives into the legacy and impact of Dick Gregory, AG1, running with water, running with headphones, Moody officially in Chicago, Mizuno and more.

Ricky and Moody are joined by Paul Paige.

Join us as we chat running, fashion, music and culture.

Paul is a running fashion icon who is currently training for The Detroit Free Press Marathon this October. Originally from Philly, Paul has made a huge splash in St. Louis AND beyond, as he builds community through running and tennis.

Ricky is joined by co-host and producer Moody.

We chat about how STL Run Crew was started, Chicago Marathon, favorite running tools, fueling and Noreaga Running NYC Marathon

This week on The Ricky Route, I’m joined by the person who unknowingly started it all—my sister. She ran a half marathon over 10 years ago, and that moment planted the seed for everything STL Run Crew has become. We talk about how running reinvigorated her, helped her heal, and continues to shape her story today.

The FIRST Episode of "The Ricky Route" sets the tone and talks The Obstacle is The Way!

Stay tuned for weekly drops every Monday as we chat Movement, Mindset and Meaning!