『The Q&A Files』のカバーアート

The Q&A Files

著者: Trisha Jamison
  • サマリー

  • The Q&A Files drops A Wellness Explosion

    💥 BOOM! Attention Wellness Warriors. The game changer you have been waiting for is finally here. Say hello to “The Q&A Files,” where wellness meets revolution and your questions lead to new discoveries. Spearheaded by Trisha Jamison, your host, a Board Certified Functional Nutritionist. Cohost Dr. Jeff Jamison, a Board Certified Family Physician, and featured guest, Tony Overbay, a Licensed Marriage and Family Therapist. This podcast blends three diverse perspectives to tackle your questions on health, nutrition, medicine, mental wellness, and relationships. Dive into a world of expert insights and actionable advice, all sparked by your curiosity. Tune in, ignite your wellness journey, and join the Wellness Warrior community.




    © 2024 The Q&A Files
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エピソード
  • 12. Group discussion regarding the Four Levels of Consciousness
    2024/04/29

    Have you ever stood in awe of a friend's resilience and the sheer power of human connection? We certainly have, and this episode is a toast to those moments and the personal evolutions they fuel. Trisha Jamison here, joined by the insightful Dr. Jeff Jamison and the ever-entertaining Tony Overbay, to share laughter, reflections on the stages of consciousness, and the ties that strengthen our community. We'll guide you through the laughter-filled paths from feeling targeted by life's slings and arrows to embracing a unified, powerful stance in the world.

    Navigating the tides of personal responsibility and conscious living can often feel like a Herculean task, but it's a voyage we all must undertake. Through personal anecdotes and a sprinkle of humor, we tackle the tricky terrain of victim mentality and the liberation found in owning our life choices. Imagine sailing through the flow state, where judgment falls away and being and doing coalesce into a harmonious existence. It's not just a philosophical debate; it's the practical magic of everyday interactions, and we're here to share how you can tap into that collective consciousness.

    If you think therapy and coaching are as different as chalk and cheese, let's stir the pot together and explore their transformative flavors. We'll serve up a conversation on how early experiences season our adult lives, and share the recipe for rewiring those neural pathways. With a dash of personal insight and a generous helping of expert advice, we'll show you how to navigate the personal growth journey with the gusto of a chef improvising a masterful dish. So, whether you're hiking with Jeff or taking a gentler trail, join us for an episode that's a veritable feast for the mind and soul, without the risk of getting lost in the woods.

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    44 分
  • 11. Owning the Stages of Life, The Four Levels of Consciousness, Part 2
    2024/04/22

    Have you ever sensed that life could be something you flow with, rather than something that just happens to you? Trisha Jamison here, inviting you on a voyage through the transformative seas of consciousness where we uncover the secrets to living a 'through me' life. In my quest to bake the most delightful rolls in town, I let go of the recipe book and leaned into intuition – a decision that shaped not just my baking, but also how I embrace life’s sweet and savory moments. And if you think that's intriguing, wait until you hear about Jim Carrey's visualization of success before fame came knocking. These stories are just the tip of the iceberg, as we chart the course towards aligning with our deepest desires and the universe's grand design.

    Then, prepare to elevate your perspective with our dive into 'as-me' consciousness, where feeling at one with the universe isn't just a lofty ideal but a lived experience. Imagine a life where each day is imbued with a sense of magic, where intuition is your compass, and inspiration outshines perspiration. We're not just talking theory here; we bring concrete examples, like how Thomas Edison’s mastery of different states of mind unlocked levels of creativity and innovation that continue to light up our world. And finally, we'll wrap things up with our Q&A Files, where your burning questions spark enlightening discussions. Remember to keep the questions coming. Together, let's chart a course through these waters of wellness, and may your journey be as thrilling as the destinations we're heading towards.

    Questions? email at trishajamisoncoaching@gmail.com.

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    30 分
  • 10. Owning the Stage of Life; The Four Levels of Consciousness, Part 1
    2024/04/15

    Ever found yourself marveling at the mystifying layers of human consciousness? Join me, Trisha Jamison, as I embark alone on a quest to unravel the complexities of our inner landscapes. We'll journey through the realms of 'To Me,' 'By Me,' 'Through Me,' and 'As Me,' sharing a personal breakthrough that reflects our collective pursuit of deeper self-awareness. Today we tackle 'To Me' and By Me.' Next week, we will work 'Through Me' and 'As Me.' Imagine transforming from a mere spectator of life's chaos into the masterful captain navigating your own destiny. This episode is a solo flight—a chance to strip away the noise and hone in on the transformative journey from feeling life's effects to harnessing its boundless possibilities.

    Prepare to shift gears from a victim mindset to one of empowerment as we tackle how our thoughts, like seeds in a garden, have the power to flourish into a life of positivity or wither into a thicket of drama. I'll guide you through the shift from feeling life's whims to taking command, donning the mantle of responsibility not as a burden, but as a triumphant lead singer ready to own the stage. With practical steps for personal growth, starting with the essential act of self-reflection, we'll chart a course towards becoming not just active creators, but the very essence of our destinies. This is more than an episode; it's a beacon for those ready to illuminate their path to a brighter, more conscious self.
    Questions and comments? trishajamisoncoaching@gmail.com

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    20 分

あらすじ・解説

The Q&A Files drops A Wellness Explosion

💥 BOOM! Attention Wellness Warriors. The game changer you have been waiting for is finally here. Say hello to “The Q&A Files,” where wellness meets revolution and your questions lead to new discoveries. Spearheaded by Trisha Jamison, your host, a Board Certified Functional Nutritionist. Cohost Dr. Jeff Jamison, a Board Certified Family Physician, and featured guest, Tony Overbay, a Licensed Marriage and Family Therapist. This podcast blends three diverse perspectives to tackle your questions on health, nutrition, medicine, mental wellness, and relationships. Dive into a world of expert insights and actionable advice, all sparked by your curiosity. Tune in, ignite your wellness journey, and join the Wellness Warrior community.




© 2024 The Q&A Files

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