Hey hey Kick Assers! Join Kate for the first episode of season 2 of the Practiced Art of Kicking Ass! We're starting the year with the soft skill of wonder. Learn more about what this magical soft skill is, why it matters, and how to practice it.

Curious to learn more about the work Kate does with soft skill education and training? Check out: www.allhandsinworkshops.com to learn more!

Hey Hey Kick Assers! This is a special holiday episode of The Practiced Art of Kicking Ass. This episode is devoted to finding Joy during difficult times. Kate shares about why the holidays have been a historically challenging time for her and how her soft skill practice of joy is helping her shift that narrative.

This episode incudes suggested practices you can use to help you connect with joy, especially if the holidays are a challenging time.

And while, this episode does not cover depression or the topic of suicide- should you or someone you know need help please call or text 988.

Happy holidays, Kick Assers. Hoping you have a joyful and peace season.

Join Kate as she talks about one of her favorite soft skills, gratitude. Learn what it is, why it matters and how to practice it. Resources mentioned in this episode are linked here.

Liking what you're hearing so far? Let us know! Write a review and rate us! We'll be forever grateful.

Curious to learn more about Kate and the work she does with All Hands In, check out www.allhandsinworkshops.com.