• The Power of Community in Mental Health

  • 2025/04/21
  • 再生時間： 50 分
  • ポッドキャスト

The Power of Community in Mental Health

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  • In this conversation, Dr. GiShawn Mance discusses the complexities of trauma, coping mechanisms, and the importance of community in healing. She emphasizes the need for self-awareness and the role of individual therapy in understanding personal triggers. The discussion also highlights various resources available for mental health support, particularly for the Black community, and the significance of collective healing in overcoming trauma.
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あらすじ・解説

In this conversation, Dr. GiShawn Mance discusses the complexities of trauma, coping mechanisms, and the importance of community in healing. She emphasizes the need for self-awareness and the role of individual therapy in understanding personal triggers. The discussion also highlights various resources available for mental health support, particularly for the Black community, and the significance of collective healing in overcoming trauma.
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