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  • Your Ultimate Pre-Race Checklist + Ballot Deadline Dates: The Positive Split #23

    Your Ultimate Pre-Race Checklist + Ballot Deadline Dates: The Positive Split #23
    2026/10/18

    Dan grades Sam on how ready he is for Abingdon Marathon, and we recap your deadline dates to get entered into the latest World Marathon Major ballots!

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    1 時間 26 分
  • Training When You're Ill + Unboxing Alien Condom Shoes: The Positive Split #22

    Training When You're Ill + Unboxing Alien Condom Shoes: The Positive Split #22
    2026/10/11

    Sam's panicking about Abingdon marathon, we examine Coros's new AI training plans, and influencers are doing their best to ruin Berlin Marathon.

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    1 時間 33 分
  • Sam's Adios Pro 5 Review + Return Of The Queen: The Positive Split #21

    Sam's Adios Pro 5 Review + Return Of The Queen: The Positive Split #21
    2026/10/04

    Sam recounts lessons learned from his Barns Green half marathon, Becky has (almost) recovered and we answer more of your running questions!

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    1 時間 14 分
  • Single-Use Super Shoes + Casualties Strike The Pod: The Positive Split #20

    Single-Use Super Shoes + Casualties Strike The Pod: The Positive Split #20
    2026/09/27

    Becky's ill so the boys take the chance to spend most of the pod talking about their favourite running shoes, including new releases from Nike and the latest innovation from Adidas: shoes that disintegrate as you're wearing them!

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    1 時間 33 分
  • Chemical Warfare In Beijing + More Norwegian Singles: The Positive Split #19

    Chemical Warfare In Beijing + More Norwegian Singles: The Positive Split #19
    2026/09/20

    Dan and Becky have joined the Norwegian Singles bandwagon, there’s a lot of Ultimate Championships chat and Sam gets introduced to Patrick Star.

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    1 時間 22 分
  • "F**k You, James" + How To Pace a PB Race: The Positive Split #18

    "F**k You, James" + How To Pace a PB Race: The Positive Split #18
    2026/09/13

    Sam is on the mend after surgery, Becky's started her Norwegian Singles training, and Dan has gas.

    We have a race debrief after Littlehampton 10k, the latest instalment of BS corner and there's some useful info about how to pace your race efforts too!

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    1 時間 42 分
  • Getting Recovery Right + Influencer Injuries: The Positive Split #17

    Getting Recovery Right + Influencer Injuries: The Positive Split #17
    2026/09/06

    Becky's tipsy from birthday chocolate, Sam did a spontaneous 28km run and Dan makes a shocking confession

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    1 時間 30 分
  • ALL Your Running Questions Answered! The Positive Split #16

    ALL Your Running Questions Answered! The Positive Split #16
    2026/08/31

    Sam had a wardrobe malfunction, we celebrate Becky's birthday and it's a bank holiday question EXTRAVAGANZA 😄

    Dan's Long Run Fuelling Calculator


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    1 時間 36 分