『The Positive Split』のカバーアート

The Positive Split

The Positive Split

著者: Daniel Colombini
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2 coaches and a runner, gathering every week to chat about everything running-related.

© 2026 The Positive Split
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  • ALL Your Running Questions Answered! The Positive Split #16
    2026/08/31

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    Sam had a wardrobe malfunction, we celebrate Becky's birthday and it's a bank holiday question EXTRAVAGANZA 😄

    Dan's Long Run Fuelling Calculator


    Support the show

    ⛓️‍💥 LINKS

    Dan:

    Instagram

    Youtube

    Sam:

    Instagram

    Youtube

    Becky:

    Instagram

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    1 時間 36 分
  • Nike's Shocking Slump + Choosing The Right Running Shoes: The Positive Split #15
    2026/08/23

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    Sam's back from his all-inclusive holiday, Becky's REALLY looking forward to Littlehampton 10k and Dan still doesn't want to sign up for Strava Premium!

    We also discuss how to look for the right pair of running shoes for you, the elites vying for top spot at Berlin Marathon and Nike's drastic downfall. Enjoy!

    Want to run a marathon in under 4 hours? https://riftfitness.co.uk/project-sub-4-coaching

    Support the show

    ⛓️‍💥 LINKS

    Dan:

    Instagram

    Youtube

    Sam:

    Instagram

    Youtube

    Becky:

    Instagram

    続きを読む 一部表示
    1 時間 35 分
  • How Much Protein Do Runners Need? + Garmin Cirqa In For Testing: The Positive Split #14
    2026/08/16

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    Becky's mad at Dans spending habits, Sam raced Battersea Half Marathon and we give some actually useful advice on protein and running technique!

    Support the show

    ⛓️‍💥 LINKS

    Dan:

    Instagram

    Youtube

    Sam:

    Instagram

    Youtube

    Becky:

    Instagram

    続きを読む 一部表示
    1 時間 27 分
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