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  • LIVE GLP-1 News Update - Bonus
    2026/01/29

    This is a live, so it's scrappy, but the sound should be good! :)

    We are joined by our GLP-1 social media news correspondents, Maria Rising and Sabina Hemmi from GLP Winner, to get the latest updates on GLP-1, from the big pharma lawsuits to the states trying to reduce access or ban compound GLP-1.

    Washington HB 2613 (going to committee on Jan 30th - you can sign up to testify or submit written testimony)
    Mississippi SB 2544:

    Other bills I mentioned:
    Indiana SB 282:
    Florida SB 877, HB 860
    Virginia HB 917




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    Kim Carlos, Executive Producer

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    1 時間 7 分
  • What Do I Eat in a Day on GLP-1? Real Nutrition with GLP1 Hub
    2026/01/27

    Resources for the Community:

    ___________________________________________________________________

    https://linktr.ee/theplussidez

    Find Your US Representatives

    https://www.usa.gov/elected-officials

    ______________________________________________________________________

    This isn’t medical advice — always talk to your doctor before making any health decisions.

    “What do I eat in a day?” is one of the most common and most searched questions people ask when starting a GLP-1. In this episode, we’re joined by Ana Reisdorf, MS, RD, registered dietitian and host of the GLP1 Hub Podcast, to explore how nutrition support fits into GLP-1 treatment in the real world. We talk through Ana’s lived experience with weight, the difference between dietitians and nutritionists, and why many patients are left without practical guidance once a prescription is written.

    The conversation focuses on the growing gap between physician time constraints and patient needs, and how dietitians who understand and support GLP-1s are uniquely positioned to bridge it. We break down macros in accessible terms, discuss nutritional balance beyond protein, and examine how resting metabolic rate, sleep, appetite regulation, and tracking all influence daily intake, especially for those with a history of food or body trauma. This episode highlights why GLP-1-informed dietitians may play a central role in the future of sustainable, patient-centered obesity care.

    Professional/Community Guest:

    Ana Reisdorf MS, RD

    GLP1 Hub Podcast

    Links

    GLP1Hub Podcast

    Apple Podcast

    Spotify

    YouTube

    Website

    Instagram

    ______________________________________________________________________

    #Mounjaro #MounjaroJourney #Ozempic #Semaglutide #tirzepatide #GLP1 #Obesity #zepbound #wegovy #ObesityCare #PatientAdvocate #GLP1Community #

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    Kim Carlos, Executive Producer

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    Kat Carter, Associate Producer

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    https://www.tiktok.com/@katcarter7?is_from_webapp=1&sender_device=pc

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    1 時間 10 分
  • GLP-1 NEWS: Access at Risk – What Current Lawsuits and Legislation Mean
    2026/01/20

    Linktree for Community Resources
    https://linktr.ee/theplussidezpodcast

    _________________________________________________________________________

    In this episode, we break down the latest GLP-1 news around policy and legal developments impacting access to compounded GLP-1 medications in the United States.

    We’re joined by special news correspondents Sabina Henn, an obesity advocate from GLPWinner.com, and Maria Rising, a GLP-1 reporter on TikTok and obesity advocate. Both are deeply involved in obesity care advocacy and work on and off the internet to protect patient access to treatment.

    We begin with the broader national strategy shaping current GLP-1 policy, then walk through key federal and state actions, including the SAFE Drug Act (SR 6509), Indiana SB 282, and Florida SB 860 / HB 877. We explain how these bills could restrict access to compounded GLP-1 medications and why that poses a serious problem for patients who cannot take brand-name drugs or cannot afford them due to lack of insurance coverage and high costs.

    We also cover the ongoing lawsuits between GLP-1 drug manufacturers and compounding pharmacies, including the Strive lawsuit, and examine the use of racketeering claims as a legal strategy. Throughout the episode, we focus on the real-world impact of these actions and how they could affect millions of patients relying on compounded GLP-1 medications for obesity and metabolic disease care.

    We close with clear ways listeners can stay informed, engage, and help protect access to care.

    Lawsuit Tracker
    https://docs.google.com/spreadsheets/d/1XoaPEVWv5AxUJyoluaD-eExTPHK3GClIiV0xyI9rXqc/edit?usp=sharing

    Follow Sabina:
    Tiktok: https://www.tiktok.com/@lawliepop?lang=en
    Instagram: https://www.instagram.com/glpwinner/
    X: https://x.com/lawliepop?lang=en
    YouTube: https://www.youtube.com/ ⁨@lawliepop⁩

    Follow Maria
    TikTok
    https://www.tiktok.com/@tirzepatidetales?_r=1&_t=ZP-93ELkA5nG9e
    Substack
    https://substack.com/search/tirzepatidetales?searching=profile

    _________________________________________________________________________

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    _________________________________________________________________________
    #Mounjaro #MounjaroJourney #Ozempic #Semaglutide #tirzepatide #GLP1 #Obesity #zepbound #wegovy #GLP1News

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    Kim Carlos, Executive Producer

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    1 時間 25 分
  • GLP-1s, Weight Regain, & Why Men Don’t Seek Help P2
    2026/01/20

    Resources for the Community:
    ___________________________________________________________________

    Podcast Favorite Links!

    https://linktr.ee/theplussidez

    Find Your US Representatives
    https://www.usa.gov/elected-officials
    ______________________________________________________________________

    Men with obesity face a significantly higher risk of early death than women with obesity, yet many still avoid doctors, delay care, and see weight struggles as weakness rather than a medical condition.
    In this episode, community member AJ shares his journey through weight loss, regain, and sustainable progress, opening a deeper conversation about men’s health, obesity as a chronic disease, and the role GLP-1 medications can play in long-term care, not as a shortcut, but as support.
    We explore why men disengage from healthcare, how fear and shame disguise themselves as toughness, and what real obesity treatment looks like over time. This episode is also for the women who love them, offering language, insight, and practical takeaways to help encourage the men in their lives to seek the care they deserve and believe they are worthy of.

    Community Guest:

    AJ Big Boy to Slim Boy

    TT/IG: ajcook06

    Expert Guest:

    Dr. Kevin Gendreau, Obesity Specialist

    Metabolic Health Handbook: https://a.co/d/fHI2hOk

    TT/IG: @kevingendreau


    ______________________________________________________________________

    Join this channel to get access to perks:

    YouTube/@theplussidez
    ______________________________________________________________________

    #Mounjaro #MounjaroJourney #Ozempic #Semaglutide #tirzepatide #GLP1 #Obesity #zepbound #wegovy
    #ObesityCare #PatientAdvocate #GLP1Community #RealGLP1Stories

    Send us Fan Mail!

    Support the show

    Kim Carlos, Executive Producer

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    https://www.tiktok.com/@dmfkim?is_from_webapp=1&sender_device=pc

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    Kat Carter, Associate Producer

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    https://www.tiktok.com/@katcarter7?is_from_webapp=1&sender_device=pc

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    https://www.instagram.com/mrskatcarter?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

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    1 時間 8 分
  • UPDATED AUDIO: GLP-1s, Weight Regain, & Why Men Don’t Seek Help P1
    2026/01/15

    Here is the updated audio of the most recent episode.

    **Friends, we are so sorry about the audio issues we've had lately. We are implementing new standards to improve audio quality for both ourselves and our guests. We appreciate the kind feedback and the absence of negative reviews. Positive reviews help us grow so we can help people who are lost, lonely, sick, and need education and community. Negative reviews have the opposite effect. Thank you for your patience as we work through these new standards, and thank you for showing us grace.

    Plus SideZ Favorite Links and Sponsors

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    ______________________________________________________________________
    This isn’t medical advice — always talk to your doctor before making any health decisions.

    In this episode, community member AJ shares his journey through weight loss, regain, and sustainable progress, opening a deeper conversation about men’s health, obesity as a chronic disease, and the role GLP-1 medications can play in long-term care, not as a shortcut, but as support.

    Community Guest: AJ Big Boy to Slim Boy

    TT/IG: ajcook06

    Expert Guest: Kevin Gendreau, MD

    Metabolic Health Handbook: https://a.co/d/fHI2hOk

    TT/IG: @kevingendreau

    #Mounjaro #MounjaroJourney #Ozempic #Semaglutide #tirzepatide #GLP1 #Obesity #zepbound #wegovy #ObesityCare #PatientAdvocate #GLP1Community



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    Kim Carlos, Executive Producer

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    Kat Carter, Producer

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    1 時間 6 分
  • GLP-1s, Weight Regain, & Why Men Don’t Seek Help P 1
    2026/01/12

    Send us Fan Mail!

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    Kim Carlos, Executive Producer

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    Kat Carter, Producer

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    1 時間 6 分
  • GLP-1 & Body Composition: Why the Scale Isn’t the Full Story in Obesity Care
    2026/01/05

    Resources for the Community:

    ___________________________________________________________________

    https://linktr.ee/theplussidez

    Ro - Telehealth for GLP1 weight management

    https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55

    Find Your US Representatives

    https://www.usa.gov/elected-officials

    ______________________________________________________________________

    This isn’t medical advice — always talk to your doctor before making any health decisions.

    The scale has ruled health for decades, but modern obesity care shows it only tells part of the story. In this episode, we explore how GLP-1 therapies and advanced body composition analysis provide a clearer picture of health beyond weight alone. We discuss BMI, the Body Roundness Index, SECA body composition insights, why baselines matter, and how new global guidance is reshaping the future of obesity treatment.

    Featuring:

    Community Guest: Zach Niemiec

    Follow Zach on socials

    @Lucky_Finz (TT and IG)

    Professional Expert: Nina Crowley, PhD, RDN, LD, Director of Clinical Education & Partnerships

    Connect with Nina Crowley, PhD, RD:

    LinkedIn: linkedin.com/in/ninacrowley

    Twitter/X: @PsychoDietitian

    Instagram: @ninamcrowley

    Facebook: facebook.com/ninacrowley

    TikTok: tiktok.com/@dr.ninacrowley

    Podcast – In the Know with Nina:

    Listen on Spotify https://open.spotify.com/show/4ihRR2yiGrNrugCyaRO4je?si=99606dcff72a4127

    Connect with SECA:

    Website: www.secambca.com

    Instagram: https://www.instagram.com/seca_northamerica/

    LinkedIn: https://www.linkedin.com/showcase/seca-mbca-north-america/

    psychology of weighing stuff https://secambca.com/the-psychology-of-weighing/

    ______________________________________________________________________

    ⭐️Mounjaro Stanley⭐️

    griffintumblerco.Etsy.com

    Use code PODCAST10 for $ OFF

    ______________________________________________________________________

    Join this channel to get access to perks:

    / @theplussidez

    Send us Fan Mail!

    Support the show

    Kim Carlos, Executive Producer

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    Kat Carter, Producer

    TikTok

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    1 時間 17 分
  • Bonus! GLP-1s and the Holidays: Food, Shame, and Healing
    2025/12/23

    Resources for the Community:

    ___________________________________________________________________

    https://linktr.ee/theplussidez

    Ro - Telehealth for GLP1 weight management

    https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55

    Find Your US Representatives

    https://www.usa.gov/elected-officials

    ______________________________________________________________________

    This isn’t medical advice — always talk to your doctor before making any health decisions.

    In this holiday special, we explore obesity as a chronic disease and how GLP-1 medications are changing treatment, access, and outcomes. Our expert guest, Dr Robyn Pashby, breaks down the differences between GLP-1 therapy and bariatric surgery, explains types of disordered eating and emotional eating, and discusses the mental and social adjustments that often come with significant weight loss.

    We also address weight bias in medicine, body image after weight change, and how food-centered holidays can impact those who are actively losing weight or maintaining on a GLP-1. This episode offers practical coping strategies, compassionate insight, and evidence-based guidance for navigating food, emotions, and health during the holidays.

    Professional Guest:

    Dr Robyn Pashby

    Here are my links:

    Dr Robyn Pashby’s talk: https://youtu.be/8jP9puLTXNM?si=jmePrKmeLYmrPc9q

    Dr Robyn Pashby’s book: https://a.co/d/ezxWQ49

    https://www.linkedin.com/in/robynpashbyphd/

    https://www.instagram.com/robynpashbyphd

    https://www.facebook.com/robynpashbyphd

    https://www.tiktok.com/@robynpashbyphd

    https://www.youtube.com/@RobynPashbyPhD

    ______________________________________________________________________

    ⭐️Mounjaro Stanley⭐️

    griffintumblerco.Etsy.com

    Use code PODCAST10 for $ OFF

    ______________________________________________________________________

    Join this channel to get access to perks:

    / @theplussidez

    ______________________________________________________________________

    #Mounjaro #MounjaroJourney #Ozempic #Semaglutide #tirzepatide #GLP1 #Obesity #zepbound #wegovy #ObesityCare #PatientAdvocate #GLP1Community #RealGLP1Stories

    Send us Fan Mail!

    Support the show

    Kim Carlos, Executive Producer

    TikTok

    Instagram

    Kat Carter, Producer

    TikTok

    Instagram

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    1 時間 34 分