『The Plus SideZ: A Guide to GLP-1 & Metabolic Health』のカバーアート

The Plus SideZ: A Guide to GLP-1 & Metabolic Health

The Plus SideZ: A Guide to GLP-1 & Metabolic Health

著者: Kim Carlos
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概要

Looking for real information on GLP-1 medications and weight loss? You’re in the right place.


The Plus SideZ Podcast is your go-to space for science-backed conversations about obesity treatment, weight loss, and living with a chronic metabolic disorder. Hosted by Kim Carlos and Kat Carter, we explore GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound, featuring insights from leading obesity specialists, endocrinologists, and bariatric surgeons. But this podcast is about more than just medication—it’s about navigating the mental, emotional, and physical journey of reclaiming your health.


We combat misinformation with education from top experts, helping you think critically about the latest research, treatment options, and systemic challenges in obesity care. And at the heart of it all are the powerful, vulnerable stories of our brave community members—people sharing their real experiences on GLP-1 medications, breaking stigma, and taking control of their health.


Ranked in the top 1% of podcasts globally, The Plus SideZ Podcast has won three awards in just 18 months, including two Anthem Awards for social impact. Featured on Good Morning America, Bloomberg News, and ABC Nightline on Hulu, we’re at the forefront of the conversation on weight loss, obesity care, and the fight to end weight bias.


Join us and be part of a movement that’s changing the way the world understands obesity, health, and metabolic wellness.


Our Linktree

https://linktr.ee/theplussidez


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PayPal
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Website
https://theplussidez.com/

© 2026 The Plus SideZ: A Guide to GLP-1 & Metabolic Health
個人的成功 自己啓発 衛生・健康的な生活 身体的病い・疾患
エピソード
  • LIVE GLP-1 News Update - Bonus
    2026/01/29

    This is a live, so it's scrappy, but the sound should be good! :)

    We are joined by our GLP-1 social media news correspondents, Maria Rising and Sabina Hemmi from GLP Winner, to get the latest updates on GLP-1, from the big pharma lawsuits to the states trying to reduce access or ban compound GLP-1.

    Washington HB 2613 (going to committee on Jan 30th - you can sign up to testify or submit written testimony)
    Mississippi SB 2544:

    Other bills I mentioned:
    Indiana SB 282:
    Florida SB 877, HB 860
    Virginia HB 917




    Send us Fan Mail!

    Support the show

    Kim Carlos, Executive Producer

    TikTok

    Instagram

    Kat Carter, Producer

    TikTok

    Instagram

    続きを読む 一部表示
    1 時間 7 分
  • What Do I Eat in a Day on GLP-1? Real Nutrition with GLP1 Hub
    2026/01/27

    Resources for the Community:

    ___________________________________________________________________

    https://linktr.ee/theplussidez

    Find Your US Representatives

    https://www.usa.gov/elected-officials

    ______________________________________________________________________

    This isn’t medical advice — always talk to your doctor before making any health decisions.

    “What do I eat in a day?” is one of the most common and most searched questions people ask when starting a GLP-1. In this episode, we’re joined by Ana Reisdorf, MS, RD, registered dietitian and host of the GLP1 Hub Podcast, to explore how nutrition support fits into GLP-1 treatment in the real world. We talk through Ana’s lived experience with weight, the difference between dietitians and nutritionists, and why many patients are left without practical guidance once a prescription is written.

    The conversation focuses on the growing gap between physician time constraints and patient needs, and how dietitians who understand and support GLP-1s are uniquely positioned to bridge it. We break down macros in accessible terms, discuss nutritional balance beyond protein, and examine how resting metabolic rate, sleep, appetite regulation, and tracking all influence daily intake, especially for those with a history of food or body trauma. This episode highlights why GLP-1-informed dietitians may play a central role in the future of sustainable, patient-centered obesity care.

    Professional/Community Guest:

    Ana Reisdorf MS, RD

    GLP1 Hub Podcast

    Links

    GLP1Hub Podcast

    Apple Podcast

    Spotify

    YouTube

    Website

    Instagram

    ______________________________________________________________________

    #Mounjaro #MounjaroJourney #Ozempic #Semaglutide #tirzepatide #GLP1 #Obesity #zepbound #wegovy #ObesityCare #PatientAdvocate #GLP1Community #

    Send us Fan Mail!

    Support the show

    Kim Carlos, Executive Producer

    TikTok

    https://www.tiktok.com/@dmfkim?is_from_webapp=1&sender_device=pc

    Instagram

    https://www.instagram.com/dmfkimonmounjaro?igsh=aDF6dnlmbHBoYmJn&utm_source=qr

    Kat Carter, Associate Producer

    TikTok

    https://www.tiktok.com/@katcarter7?is_from_webapp=1&sender_device=pc

    Instagram

    https://www.instagram.com/mrskatcarter?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

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    1 時間 10 分
  • GLP-1 NEWS: Access at Risk – What Current Lawsuits and Legislation Mean
    2026/01/20

    Linktree for Community Resources
    https://linktr.ee/theplussidezpodcast

    _________________________________________________________________________

    In this episode, we break down the latest GLP-1 news around policy and legal developments impacting access to compounded GLP-1 medications in the United States.

    We’re joined by special news correspondents Sabina Henn, an obesity advocate from GLPWinner.com, and Maria Rising, a GLP-1 reporter on TikTok and obesity advocate. Both are deeply involved in obesity care advocacy and work on and off the internet to protect patient access to treatment.

    We begin with the broader national strategy shaping current GLP-1 policy, then walk through key federal and state actions, including the SAFE Drug Act (SR 6509), Indiana SB 282, and Florida SB 860 / HB 877. We explain how these bills could restrict access to compounded GLP-1 medications and why that poses a serious problem for patients who cannot take brand-name drugs or cannot afford them due to lack of insurance coverage and high costs.

    We also cover the ongoing lawsuits between GLP-1 drug manufacturers and compounding pharmacies, including the Strive lawsuit, and examine the use of racketeering claims as a legal strategy. Throughout the episode, we focus on the real-world impact of these actions and how they could affect millions of patients relying on compounded GLP-1 medications for obesity and metabolic disease care.

    We close with clear ways listeners can stay informed, engage, and help protect access to care.

    Lawsuit Tracker
    https://docs.google.com/spreadsheets/d/1XoaPEVWv5AxUJyoluaD-eExTPHK3GClIiV0xyI9rXqc/edit?usp=sharing

    Follow Sabina:
    Tiktok: https://www.tiktok.com/@lawliepop?lang=en
    Instagram: https://www.instagram.com/glpwinner/
    X: https://x.com/lawliepop?lang=en
    YouTube: https://www.youtube.com/ ⁨@lawliepop⁩

    Follow Maria
    TikTok
    https://www.tiktok.com/@tirzepatidetales?_r=1&_t=ZP-93ELkA5nG9e
    Substack
    https://substack.com/search/tirzepatidetales?searching=profile

    _________________________________________________________________________

    Join this channel to get access to perks:
    https://www.youtube.com/channel/UC0HUIGKl3BN4Vg6LYI-dkOA/join

    _________________________________________________________________________
    #Mounjaro #MounjaroJourney #Ozempic #Semaglutide #tirzepatide #GLP1 #Obesity #zepbound #wegovy #GLP1News

    Send us Fan Mail!

    Support the show

    Kim Carlos, Executive Producer

    TikTok

    Instagram

    Kat Carter, Producer

    TikTok

    Instagram

    続きを読む 一部表示
    1 時間 25 分
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