Overcoming tragedies, illness, and multiple production delays in 2022, R. J. Windham sets his compass north towards optimism as he invites you to join him as he travels virtually across the globe to meet incredible people that will help you and other prostate cancer patients navigate your own recovery adventure! 

Season One / Episode Eight The Patient-to-Patient Podcast

A Patient's Amazing Adventure!

For today's final adventure for Season One, we travel to the Continent of Europe and then to the Continent of North America to meet an "extraordinary person," fellow prostate cancer patient and now survivor Alex Lamb. 

Alex Lamb, Prostate Cancer Survivor

Alex Lamb's Adventure

After the death of his wife, Alex Lamb chose to leave the United Kingdom and emigrate to the United States to live with one of his sons. As per protocol, a series of tests were ordered by his doctor to comply with the rules of emigrating to his new country. In 2018, his PSA (Prostate Specific Antigen) scores spiked from 2.5 up to 9.5. His Urologist confirmed his cancer diagnosis in May of 2018 at the age of 79 years old. After thirty-six straight weekdays of treatments, Alex credits his survival to the luck of emigrating to the USA, his Urologist, and to Boston Scientific for developing the SpaceOAR Hydrogel procedure.

Main Topics Discussed

1. How Emigrating To The USA Saved His Life The Market?
2. Alex Participates In An Experimental Procedure
3. Active In Jogging, Karate, Yoga
4. Why He Is The "Luckiest" Man Alive

https://www.bostonscientific.com/en-US/Home.html

https://www.bostonscientific.com/en-US/products.html

https://www.bostonscientific.com/en-US/products/hydrogel-spacers/spaceoar-hydrogel.html

https://www.bostonscientific.com/en-US/medical-specialties/urology/prostate-health/prostate-cancer/spaceoar-hydrogel.html

www.rjwindham.com

Season One / Episode Seven The Patient-to-Patient Podcast

Fewer Sexual Issues?

For today's adventure, we travel to the Continent of North America, specifically to the United States, to meet Ronald A. Morton, JR, MD, the Chief Medical Officer of the Urology and Pelvic Health division of Boston Scientific. Dr. Ron and I discussed a procedure pioneered by Boston Scientific and one I was unaware of before my prostatectomy. I know that you will enjoy meeting Dr. Morton. Perhaps after listening to our discussion, this procedure utilizing SpaceOAR Hydrogel may be an option for you.

Dr. Ronald Morton Jr

Dr. Mortons Bio Doctor of Physical Therapy, Sexual Health Counselor, Sexual Health Educator

Ronald A. Morton, JR, MD, FACS, is the Chief Medical Officer of the Urology and Pelvic Health division of Boston Scientific. Before joining Boston Scientific via acquisition, Morton worked for Endo International plc as a chief surgical officer at American Medical Systems. Previously, he worked as a chief medical officer for GTx, a biotech company in Memphis, TN. Before joining GTx, Morton was chief of urology at Robert Wood Johnson Medical School and director of urologic oncology for the Cancer Institute of New Jersey. He also held an endowed chair position as director of the General Clinical Research Center. Morton holds a BA in natural sciences from The Johns Hopkins University and received his medical doctorate from The Johns Hopkins University School of Medicine. He has board certification as a diplomat, American Board of Urology.

Main Topics Discussed

1. What Is SpaceOAR Hydrogel, And When Did It First Come On The Market?
2. Complications From Radiation Avoided?
3. What Is The Risk Reward?
4. In what Countries Is This Option Available
5. How This Procedure Preserves Quality Of Life After Surgery
6. Other Products From Boston Scientific

https://www.bostonscientific.com/en-US/Home.html

https://www.bostonscientific.com/en-US/products.html

https://www.bostonscientific.com/en-US/products/hydrogel-spacers/spaceoar-hydrogel.html

https://www.bostonscientific.com/en-US/medical-specialties/urology/prostate-health/prostate-cancer/spaceoar-hydrogel.html

https://www.linkedin.com/in/ronald-morton-b6213211/

Season One / Episode Six The Patient-to-Patient Podcast

Your Equipment Failed Now What?

For today's adventure, we travel to the Continent of North America, specifically to the United States, to meet an "out of the box thinker" in men's sexual health, Shari James. In selecting eight extraordinary people for Season One of the Podcast, my goal was to help you, my fellow patients, and survivors receive expert advice from different Continents and approaches to life after prostate cancer surgery. Shari is someone that we can all learn a thing or two from!

Shari James RN, Holistic Sex Coach

Shari James Bio Sexual Health Counselor, Sexual Health Educator

Shari James, RN, is a holistic sex coach who works with men struggling with erectile dysfunction and who do not want to take pills, have taken them and did not get results, or cannot take them because of side effects.

Shari takes the mystery out of ED using a "root cause" holistic approach that targets the five leading causes & the five secondary causes that create impaired sexual function. She combines Modern Science and Ancient Wisdom with 15 years of experience to get men results. 

Shari has been featured on ABC News, Playboy, and the Good Men Project.  

Main Topics Discussed

1. How Her Approach Helps Men With Erectile Dysfunction
2. What Is An East Meets West Philosophy In Treatment?
3. How Breathing Stimulates The Nervous System
4. How Her Program Can Save Your Marriage

https://www.shari-james.com/

https://www.shari-james.com/contact?

https://www.facebook.com/ShaRiJaMesPage/

https://www.linkedin.com/in/shari-james-rn-68382072/

https://twitter.com/shari_james?lang=en

Season One / Episode Five The Patient-to-Patient Podcast

Understanding The Complications Of Prostate Cancer Recovery

For today's adventure, we travel to the Continent of North America, specifically to the United States, to meet an "expert" in men's pelvic and sexual health, Dr. Susie Gronski. In addition to having her practice, Youtube Channel, courses and training for patients and professionals, and credentials that put most of us to shame, she is also one of the nicest people you will ever meet!

Dr. Susie Gronski 

Dr. G's Bio Doctor of Physical Therapy, Sexual Health Counselor, Sexual Health Educator

The University of Michigan - Ann Arbor, MI (2021) Michigan-trained sexual health counselor and sexual health educator

Midwestern University - Downers Grove, IL (2010) Doctor of Physical Therapy (Graduated top 3 of class peers.)

Saint Xavier University - Chicago, IL (2006) Bachelor of Science: Biology/Pre-med

Member of American Association of Sexuality Educators, Counselors, and Therapists

American Physical Therapy Association (APTA) member since 2010

Member of Academy of Pelvic Health Physical Therapy, APTA

Member of The International Pelvic Pain Society

Member of the International Association for the Study of Pain

AASECT Certified Sexuality Educator issued by the American Association of Sexuality Educators, Counselors, and Therapists

Registered Yoga Teacher (200 Hours) earned through the Asheville Yoga Center in accordance with the Yoga Alliance Board Certified Women's Health Clinical Specialist (WCS) issued by the American Board of Physical Therapy Specialties (7/2017)  

Pelvic Rehabilitation Practitioner Certification (PRPC) earned through the Herman & Wallace Pelvic Rehabilitation Institute (11/2014)

Certified Women's Health Coach (WHC) earned through the Integrative Women's Health Institute (8/2017)

Main Topics Discussed

1. What Steps Should Be Taken By Men before Prostatectomy Surgery
2. How To Reintegrate A Sexual Identity
3. Pumps And Pelvic Floor Exercises While Increasing Intimacy
4. How To Address Pelvic Pain Post-Cancer Surgery
5. How Men Around The Globe Can Benefit from her Online Program

https://drsusieg.com/pelvic-pain-in-men-online-program

https://drsusieg.com/pelvic-pain-video-classes

https://drsusieg.com/pelvic-pain-in-men-book

https://drsusieg.com/podcast

https://www.youtube.com/c/DrSusieGronskiDPT

Season One / Episode Four The Patient-to-Patient Podcast

Most Common Psychological Symptoms Of Prostate Cancer

For today’s adventure, we travel back to the Continent of Oceania and to Australia to meet the “amazing” Melissa Hadley Barrett. Why is she amazing, you may be asking? Her dual qualification as a Sexologist and Nurse Practitioner enables her to diagnose and treat physical issues and assist with the complex psychological aspect of these conditions. There are few in the world with this skill set.

Melissa’s Bio Nurse Practitioner/Sexologist

Melissa, the founder of RSHC, is a Nurse Practitioner/Sexologist with extensive experience in primary care. Melissa was one of the longest-practicing Nurse Practitioners in Australia, having qualified 20 years ago. She has postgraduate qualifications in Sexology, Diabetes, Midwifery, and wound care. She is passionate about assisting people with sexual function and intimate relationships.

Melissa is also a sought-after speaker and educator for health professionals and community members to increase knowledge and education around sexual health. In 2021 she was invited to be a reviewer of the “TrueNTH International Guidelines for Sexual Health Care in Prostate Cancer Survivorship” (University of Michigan). In her previous work life, she was a remote area nurse and an academic and has published in international peer-reviewed journals on wound care and palliative care. In 2020 Melissa and Jo Milios (physiotherapist) co-founded The Penis Project Podcast, which shares real-life stories/lived experiences with men and their loved ones.

Main Topics Discussed

1. Understanding What Life Will Be Like After Prostate Cancer Surgery
2. Why Meeting Together With Partners Is Essential
3. How To Communicate With Loved Ones About Intimacy
4. How Young Or Old Do You Have To Be For Melissa’s Treatment
5. Her Experiences In Remote Island Areas And How Men Around The Globe Can Benefit from her Program

https://thepenisproject.org/subscribe-to-the-penis-project-podcast/

https://www.facebook.com/Restorativeshealthclinic/

https://www.instagram.com/rshealth_perth/

https://www.youtube.com/channel/UC6SkzSkveDXzqUuA1ZONDEg

Season One / Episode Three The Patient-to-Patient Podcast

How To Rebuild Your Post-Prostate Cancer Life?

For today's adventure, we travel to the Continent of North America, specifically the United States, to meet my longtime friend and Physical Therapist extraordinaire, Marina Kesler. If you are a newly diagnosed patient or longtime survivor within the Continents, you may not have received a pre and post-surgery recovery program. Well, you're in luck as we discuss this topic and so much more!

Marina Kesler 

Marina Kesler's Bio Physical Therapist PT, DPT, MS, OCS, CAPP OB Certified, CAPP Pelvic Certified

Marina Kesler is a Physical Therapist, Board Certified Orthopedic Clinical Specialist, and American Physical Therapy Association Certified Achievement Provider in Pelvic Floor Disorders and Obstetric/Postpartum Physical Therapy. Received Baccalaureate of Science Cum Laude in Physical Therapy from Mount Saint Mary's College in Los Angeles in 1994 Mand aster of Science and Clinical Doctorate in Physical Therapy from Rocky Mountain University of Health Sciences in Provo, Utah in 2005. I have successfully practiced Physical Therapy for 28 years in various clinical settings. Providing comprehensive physical therapy evaluation and treatment services for female, male, pediatric and transgender patients with:

Urinary stress and urge incontinence  Urinary frequency  Fecal stress and urge incontinence  Voiding dysfunction  Constipation/incomplete emptying  Female pelvic pain  Male pelvic pain  Female sexual pain  Male sexual pain  Endometriosis  Interstitial cystitis  Irritable bowel syndrome  Pregnancy/antenatal rehabilitation  Labor and Delivery coaching  Doula Services  Postpartum rehabilitation, including perineal tears, diastasis recti, pelvic organ prolapse  Sexual dysfunction  Pudendal nerve neuralgia  Orthopedic injuries 

Utilizing visceral manipulation, craniosacral therapy, manual therapy, neuromuscular reeducation, behavioral modifications,  breath work, therapeutic exercises, and extensive patient education as effective evidence-based treatment modalities, I focus on restoring mobility and function, offer a professional, friendly, holistic, and caring approach to patient care. I am a patient advocate and strive to achieve every client's highest potential in recovery. My goal is patient education, natural healing, and injury prevention. Knowledge and a caring heart are power! 

Main Topics Discussed

1. Pre-surgery steps For Prostate Cancer Patients
2. How Changing Your Diet Helps Recovery time
3. What Is A Holistic Health Professional?
4. How To Overcome Incontinence
5. How To Asses Where The Patient Is In Their Recovery.

Season One / Episode Two The Patient-to-Patient Podcast

The Psychological Impact On Prostate Cancer Survival

One of the least discussed topics regarding prostate cancer recovery is The Psychological Impact On Prostate Cancer Survival. Dr. Jo Milios (Ph.D.) discusses this topic and so much more! For today's adventure, we travel to the Continent of Oceania, specifically Australia, to meet my friend and someone I know you will be inspired by, Dr. Jo Milios (Ph.D.).

Dr. Jo Milios (Ph.D.) UWA Adjunct Research Fellow

Dr. Jo Milios (Ph.D.) Bio UWA Adjunct Research Fellow  Men's Health Physiotherapist & Yoga Teacher

Dr. Jo Milios is a clinical researcher and men's health physiotherapist with a particular interest in prostate cancer rehabilitation and has recently completed Ph.D. studies at the University of Western Australia. In her thesis, "Therapeutic Interventions for Patients With Prostate Cancer: A Focus on Urinary Incontinence, Erectile Dysfunction, and Peyronie's Disease," quality-of-life impacts were investigated. Two randomized controlled trials were conducted aimed at reducing the impact of urinary incontinence (UI) and erectile dysfunction (ED). 

Main Topics Discussed

1. Prostate Cancer Pre-surgery Initiatives
2. How To Create A Team Around You
3. Avoiding The Post-surgery downward Spiral
4. How To Overcome And Conquer Depression
5. How Exercise Reduces Stress And Promotes Mental And Physical Recovery.

www.prost.com.au   

https://thepenisproject.org/

2020 Peyronie's disease

https://www.rehabiljournal.com/articles/peyronies-disease-and-the-role-of-therapeutic-ultrasound-a-randomized-controlled-trial.html

2019:RCT UI & PFMT

https://bmcurol.biomedcentral.com/articles/10.1186/s12894-019-0546-5

2020: PFM RCT - ED

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7471070/

UWA

https://research-repository.uwa.edu.au/en/publications/pelvic-floor-muscle-training-and-erectile-dysfunction-in-radical-

Ph.D. 2019

https://research-repository.uwa.edu.au/en/publications/therapeutic-interventions-for-patients-with-prostate-cancer-under

Co-authored with Pierre Roscher Nature 2022

https://bmcurol.biomedcentral.com/track/pdf/10.1186/s12894-022-00982-0.pdf