Embracing Challenges and Growth in Marriage and Health

In the inaugural episode of the Embodied Marriage Podcast, hosts Milissa and Chuck Bradshaw introduce themselves and the podcast's mission to discuss the interconnections of personal health, marriage, and entrepreneurship without compromise. The episode focuses on the theme of not allowing challenges to hinder personal or marital growth. Milissa shares insights on resisting the notion that marriage shouldn't be hard by embracing difficulties and leading by example, especially in health and nutrition, which deeply impact both business performance and marital harmony. Chuck talks about his journey of self-discovery, overcoming resistance to self-improvement, and the benefits he's experienced in their marriage and his personal life. The Bradshaws emphasize leading by example, the importance of alignment with core values, and the power of choosing each other daily. They promise to offer vulnerability, practical tips, and balanced conversations blending depth with humor in future episodes.

00:00 Welcome to the Embodied Marriage Podcast! 00:26 Diving Into Our First Episode: Embracing Challenges 01:28 The Journey of Resisting and Embracing Hardships 04:07 Leading by Example: A Path to Growth and Alignment 09:04 The Power of Self-Reflection and Growth in Marriage 15:00 Closing Thoughts and Invitation for the Journey Ahead

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