Episode 5

Finding Calm in Change Mini- Series: Episode 5: Finding Calm as a way of Being

Calm isn’t the absence of change — it’s the anchor you carry within. 🌊

In this final episode of the series, we reflect on how to nurture calm as a daily practice, so it becomes your steady companion no matter what life brings.

• Let’s stay connected:
  🌿 Instagram: @becomingmorelifecoaching
  🌐 Website: www.becomingmore.au
  🎙️ Subscribe to The Nurture Bubble to keep refilling your cup, one small breath at a time

Finding Calm in Change Mini- Series: Episode 4: What is in Our Control (and What is Not)

During change, it’s easy to feel swept away by everything beyond our control. This episode is an invitation to gently refocus on what is within your hands, while softening your grip on what isn’t.

A calmer path opens when we learn to release what doesn’t belong to us to carry.

• Let’s stay connected:
  🌿 Instagram: @becomingmorelifecoaching
  🌐 Website: www.becomingmore.au
  🎙️ Subscribe to The Nurture Bubble to keep refilling your cup, one small breath at a time

Episode 3: Navigating the Messy Middle

Transitions aren’t neat. The “in-between” can feel confusing and uncertain — yet it’s where so much growth happens. 🌱

In this episode, I share ways to find small anchors of calm and clarity, even in the messiest middle.

• Let’s stay connected:
  🌿 Instagram: @becomingmorelifecoaching
  🌐 Website: www.becomingmore.au
  🎙️ Subscribe to The Nurture Bubble to keep refilling your cup, one small breath at a time