Join us for an insightful conversation with Gemma Crane, Managing Director and Lead HR Consultant at Mindset HR, based in Norwich. With over 24 years of HR experience across multiple sectors, Gemma holds a Level 7 CIPD qualification and is a certified NLP practitioner and mindset coach.After a corporate maternity break, Gemma embarked on a transformational journey—embracing network marketing, mindset coaching, and theta healing—which reshaped her professional outlook. Eventually, she founded Mindset HR to blend strategic HR expertise with personal growth and cultural transformation for businesses.In this episode, Gemma discusses:Her unconventional path—from early school struggles to international performance roles, and into HR leadership .How she supports CEOs and MDs in building resilient work cultures, aligning people strategy with business goals.What employers can and can't do when hiring and firing.The importance of self-image, mindset, and spiritual wellbeing in modern HR practices—from NLP to mindset coaching and theta healing.The shift in post-pandemic workplace priorities—how companies can attract, retain, and empower talent through holistic role design and flexible culture.Her involvement in multi-level marketing business, Utility Warehouse.Beyond the boardroom, Gemma is deeply embedded in the local community. She recently celebrated being a Norfolk Future Award recipient, honoring her impact on regional business leadership. Tune in to learn how mindset-driven HR and authentic leadership can transform company culture, support individual purpose, and drive meaningful business growth.

In this episode, we welcome Ruben Davis, Co-Founder at Synergy Resourcing Solutions — an experienced recruitment consultant specialising in technology placements across East Anglia. With nearly a decade in the tech recruitment field, Ruben has built a reputation for forging strong, trust-based relationships with both clients and candidates, thanks to his honest, high-quality approach.

Based in Norwich, Ruben is passionate about connecting top technical talent with businesses across all sectors, helping local companies scale strategically while boosting the region’s economy.

He balances his professional dedication with a fun-loving personal life: a devoted father of two, enthusiastic about golf, sim racing, DIY projects—and always ready with a witty one-liner to lighten the mood.

In our conversation, Ruben opens up about what drives him—supporting people and businesses to flourish. He shares insights from his hands-on approach: from advising candidates through CV development to aligning with company leaders’ ambitions and delivering recruitment that truly supports growth.

We also dive into his community involvement, including ongoing charity efforts like fundraising for mental health via the Norwich Samaritans, underscoring his commitment beyond business.

Whether you're a budding tech professional, a business leader seeking top talent, or someone curious about career transitions, Ruben offers candid, actionable insights—wrapped in local flair and earnest humour.

👉 Tune in to discover:

Ruben’s recruitment philosophy and why relationships matter.

How tech hiring in the East Anglia region is evolving.

His top tips for interview prep, candidate development, and cultural fit.

https://www.synergy-rec.com/

On this episode of the Norfolk Business Show, we’re joined by Wendi McLean, a highly trained mindset, motivation, and personal development coach based in Norwich.

Wendi brings over 25 years of expertise in people development and career transition, certified in NLP (Master Practitioner), Hypnotherapy, Timeline Therapy, Motivational Maps, and more .

She began her coaching journey in 2002 and, following a successful corporate career spanning nearly three decades, fully dedicated herself to coaching in 2019 after significant life transitions. Since then, she’s completed more than 1,800 hours of one-on-one coaching .

Wendi’s mission is to help ambitious women break through limiting beliefs and build lasting confidence and resilience. Her approach blends mindset mastery, business strategy, and spiritual grounding techniques—showcasing her holistic teaching style. She delivers this work via private coaching, group programs such as the Business Academy and Limitless Confidence, and engaging public speaking .

In our conversation, Wendi shares powerful insights from her own life—from a traumatic divorce and burnout to rediscovering her purpose—and how these experiences fuel her passion for helping others. She speaks candidly about overcoming old narratives and embracing self-compassion, drawing on techniques like NLP, hypnotherapy, and motivational mapping .

Whether you’re launching a business, navigating personal transformation, or seeking clarity in midlife, this episode offers practical tools and inspiration. Wendi’s affiliate “Clarity Calls” and free resources empower listeners to take their next confident step.

Tune in to uncover how to rewrite your inner story, step into empowered action, and flourish with resilience and purpose, guided by Wendi’s deep experience and compassionate coaching style.

The Norfolk Business Show – Episode with Warren Munday, Founder of Birchwood Energy

In this episode of The Norfolk Business Show, we sit down with Warren Munday – the driving force behind Birchwood Energy – to talk all things business, energy, and customer relationships.

With over a decade of experience in energy contracts and consultancy, Warren has built a thriving business serving more than 750 clients across the UK.

What sets Warren apart? He personally knows every one of his clients and is passionate about helping businesses reduce their energy costs without the hassle.

We dive into Warren’s journey – His history in the RAF & Police Force and later how he built Birchwood Energy from the ground up, why independence matters in the energy world, and how his team consistently secures the best deals for clients ranging from schools and care homes to pubs and retail outlets.

If you’re a business owner who dreads dealing with energy suppliers or just wants to understand how to cut costs without cutting corners, this episode is packed with practical advice and insight.

https://www.birchwoodenergy.co.uk/

Let us know what you think in the comments below and please don't forget to like/follow/subscribe

Episode 26 - The Norfolk Business Show - Louise Cornell - Collective Community Planning

In this episode of the Norfolk Business Show, we feature Louise Cornell, a seasoned planning consultant and the founder of Collective Community Planning. With a wealth of experience in strategic policy, complex planning issues, and organizational change, Louise has been instrumental in guiding clients through the intricacies of the planning system.

During our conversation, Louise shares insights into the challenges and opportunities within the planning landscape, offering valuable advice for small developers, builders, architects, and property investors. She discusses the importance of early engagement in the planning process and how her consultancy helps clients navigate potential pitfalls to achieve successful outcomes.

Louise also reflects on her involvement with local business networks, such as BNI Norwich, highlighting the significance of community and collaboration in driving business growth. Her passion for planning and commitment to supporting clients make this episode a must-listen for anyone interested in the development and planning sectors.

Tune in to gain a deeper understanding of the planning process and learn from Louise's extensive experience in the field.

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Episode 25 - The Norfolk Business Show - Bob Norman - Broadland Radio

In this episode of the Norfolk Business Show, we’re joined by Bob Norman — Ex Managing Director of Radio Broadland. Now about to relaunch the station under the name "Broadland" using ex Radio Norfolk and Radio Broadland presenters Rob Chandler, Stephen Bumfrey, Jono Woodward, Hannah Clarkson, Chris Skinner to name but a few.

Hear Bob's colourful background where after leaving UEA he joined local firm KPMG. Having become a senior manager at KPMG he was drawn into the radio industry initially as Finance Director for East Anglian Radio which at the time owned Radio Broadland, Orwell and Saxon Radio.

Bob became MD of Radio Broadland in 1997. Through buyouts Bob worked for a further 15 years eventually under the umbrella of Global Media or Bauer Media. After managing multiple radio stations across the country retired in 2022.

Now, having obtained a licence from OFCOM, is about to relaunch Radio Broadland. A vibrant, upbeat and local station using key ex-presenters from Radio Broadland and Radio Norfolk.

Find out how to listen here... https://playbroadland.co.uk/

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Episode 24 - The Norfolk Business Show - Colin Lang MBE

In this episode of the Norfolk Business Show, we’re joined by the incredible Colin Lang MBE — an award-winning leader with a 33-year career spanning the Police Service, NHS, and several Norfolk charities including St John Ambulance and Nelson's Journey.

Colin shares his inspiring journey through public service and charitable work, and talks about his latest mission: launching Thrive Autism, a new charity aiming to create a bespoke, state-of-the-art facility to support young people and families affected by autism.

With a passion for making a difference and a track record of leading award-winning projects for young people, Colin brings insight, warmth, and unstoppable drive to everything he does.

Don’t miss this powerful conversation with one of Norfolk’s most dedicated and innovative changemakers.

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Episode 23 - The Norfolk Business Show - Lord Russell Baker - Philanthropist, explorer, entrepreneur
Philanthropist, explorer, business entrepreneur, media guru and bon vivant, Lord Russell Baker is a renowned media entrepreneur, event host, and business strategist. Lord Russell Baker specialises in the essential principles that underpin enduring success in both the business realm and personal life.
Ladies and gentlemen, sit back, relax and enjoy his story.
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