エピソード

  • Small Changes, Big Impact

    Small Changes, Big Impact
    2026/05/03

    Hosted on Acast. See acast.com/privacy for more information.
    続きを読む 一部表示
    52 分
  • Episode 35 - Tom Wick

    Episode 35 - Tom Wick
    2026/04/26

    Hosted on Acast. See acast.com/privacy for more information.
    続きを読む 一部表示
    58 分
  • Episode 34 - My Journey

    Episode 34 - My Journey
    2026/04/12
    Chrissy talks about her experiences, where she began and how should would start her own fitness journey from scratch, knowing everything she knows now.

    Hosted on Acast. See acast.com/privacy for more information.
    続きを読む 一部表示
    51 分
  • Episode 33

    Episode 33
    2026/04/05

    Hosted on Acast. See acast.com/privacy for more information.
    続きを読む 一部表示
    47 分
  • Episode 32

    Episode 32
    2026/03/29

    Hosted on Acast. See acast.com/privacy for more information.
    続きを読む 一部表示
    51 分
  • Episode 31

    Episode 31
    2026/03/22

    Hosted on Acast. See acast.com/privacy for more information.
    続きを読む 一部表示
    56 分
  • Body, Mindset & Spirit with Andrew of Aquarius Fitness

    Body, Mindset & Spirit with Andrew of Aquarius Fitness
    2026/03/15

    Hosted on Acast. See acast.com/privacy for more information.
    続きを読む 一部表示
    59 分
  • Saved by Boxing with Bare Knuckle Bryan

    Saved by Boxing with Bare Knuckle Bryan
    2026/03/08
    Motiv8 owner Jimmy (aka bare knuckle Bryan) joins Chrissy this week and opens up about how boxing saved him from a dark path and how it could do the same for anyone struggling.

    Hosted on Acast. See acast.com/privacy for more information.
    続きを読む 一部表示
    55 分