In this episode, host Meaghan Beames sits down with IBCLC Jaimie Zaki to explore how CST and other bodywork therapies can revolutionize breastfeeding outcomes.

They discuss real-life origin stories, the importance of collaborative care, and strategies for identifying the root causes of feeding challenges.

Jaimie Zaki is an International Board Certified Lactation Consultant (IBCLC) and mom of 5! Jaimie provides holistic breastfeeding advice for pregnant & new moms, helping them overcome unexpected latching trouble and milk supply issues. She empowers mothers to make informed decisions from a place of confidence and intuition.

Episode Timestamps:

• 01:14 – Jaimie Zaki's origin story & hyper-specialization in latching issues
• 02:19 – Transition from nurse to IBCLC and the challenges of clinical training
• 06:05 – Early referrals to bodyworkers: successes and frustrations
• 08:44 – Why “pop-and-go” treatments often fail—and the need for time
• 19:05 – Understanding fascial contractility and session time requirements
• 21:10 – Magic of tongue function: how tissue release enables palate expansion
• 23:08 – The role of “active waiting” in infant healing
• 26:13 – Closing thoughts.

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In this powerful and honest conversation, Meaghan Beames and Emily Swann dig into the complexities of tongue ties, infant reflux, and the pressures modern mothers face.

Emily shares her personal and professional evolution, advocating for slow, informed, and connection-based care over quick-fix solutions.

Emily Swann is an RN, IBCLC , and holistic infant bodyworker, who feels passionately that mothers are innately designed to care for their babies and heal any issues with their babies!

Episode Timestamps:

02:04 – Emily’s birth story and transition from nurse to breastfeeding advocate

05:37 – How movement and body unwinding helped resolve her daughter’s reflux

09:56 – Overstimulated environments and their role in oral dysfunction

14:17 – Why just looking in a baby’s mouth isn’t enough to diagnose tongue tie

16:58 – Why moms are stressed and unsupported by modern systems

20:31 – Emily’s break with same-day frenectomy protocols and provider misalignment

24:17 – Differences between CFT and her own hands-on bodywork approach

30:41 – The healing power of nature, simplicity, and ancestral movement

49:14 – Children’s nighttime needs: why “more mom” is often the answer

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In this special teaser episode, Meaghan Beames kicks off the Head-to-Toe Mini-Series by diving into one of the most common (and overlooked) issues in baby wellness: how head shape and reflux are deeply connected—and what you can do about it as a practitioner.

You’ll hear how CST helps babies with flat spots, tension, and digestion struggles—starting with a real-life case of baby Leo.

This audio preview is just the beginning. If this piques your curiosity, you’ll want the full video mini-series, available exclusively at beamescst.com!

Episode Timestamps:

00:01:51 – Common connection between flat head and reflux.

00:02:13 – Causes of head shape concerns in babies. Description of the baby’s skull being soft and affected by pressure.

00:03:33 – Explanation of flat head types: Defining plagiocephaly, brachycephaly, and the role of torticollis.

00:04:25 – Understanding reflux beyond spit-up.

00:06:21 – Case study: Baby Leo’s head shape, reflux, and CST treatment journey.

00:09:34 – How CST supports body awareness in infants.

00:12:33 – Parental guidance and repositioning to help relieve pressure.

00:14:01 – Connection between cranial alignment, cranial nerves, and improved digestion.

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Website: mybabycst.com

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Email address: info@mybabycst.com

In this solo episode, Meaghan Beames delves into how the words and tone we use around infants shape their neural development, emotional regulation, and sense of self.

She shares real-world reframes for common phrases like “lazy eater,” explaining how intentional language fosters safety, trust, and curiosity.

Learn practical tips for practitioners and parents to transform their speech into a healing tool for baby wellness!

Episode Timestamps:

01:15 – Why babies hear and process language even in utero

02:30 – The role of tone in activating stress vs. safety responses

03:37 – Case story: Reframing “lazy eater” to “good job”

05:02 How loving words land in the body and support progressive change

05:53 Neuroscience deep dive: Tone, rhythm, facial expression & neural connections

07:46 – Invitation: Level 2 CST training in Dublin, July 2025

08:22 – Top reframes for common judgmental phrases

10:47 Considering parents’ internalized stories & professional perspectives

12:23 Five practical tips for using intentional language in practice

14:51 – Closing: Power differential & speaking to babies as worthy

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Website: mybabycst.com

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In this solo episode, Meaghan Beames delivers a powerful and heartfelt message about the importance of showing up, speaking out, and sharing the healing potential of infant craniosacral therapy.

With over 800 babies treated in her practice, Meaghan reflects on how the world’s current uncertainty affects not just adults, but the tiniest members of our society infants whose nervous systems are deeply attuned to their environment.

She challenges practitioners to step out of fear and into leadership, recognizing that every CST session isn’t just healing one baby, but contributing to the wellbeing of families and society as a whole.

Meaghan also shares exciting training opportunities in Dublin and online, inviting those ready to deepen their CST practice to join her in expanding this transformative work.

Episode Timestamps:

01:12 – The emotional toll of uncertain times and why now is not the time to retreat

02:45 – How babies absorb stress from the world and how CST offers relief

03:48 – The ripple effect of touch: healing one baby is healing the future

04:20 – Announcement: CST Level 2 Training in Dublin (July 2025)

06:49 – Details about Meaghan’s hybrid Infant CST Training for professionals

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Website: mybabycst.com

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In this episode of the My Baby Craniosacral podcast Meaghan Beames explores alternative approaches to treating infant reflux with Emma Jeater (The Reflux Tummy Mummy), an Infant Reflux Specialist from Chelmsford, England.

They discuss the limitations of common treatments like changing formulas and medications such as Gaviscon and Omeprazole.

Emma shares her personal experiences and emphasizes the importance of understanding how these treatments work in the body.

They also delve into the benefits of CST and holistic care in managing infant reflux.

This episode offers practical insights and support for parents dealing with infant reflux and stresses the need for a comprehensive, whole-body approach to baby wellness.

About Emma Jeater:

Emma is an Infant Reflux Specialist dedicated to helping parents understand and address the root causes of their baby’s discomfort.

With a compassionate and holistic approach, she supports families navigating reflux, silent reflux, colic, and other feeding challenges, empowering them with knowledge and solutions for a happier, more comfortable baby.

Website: http://www.therefluxtummymummy.co.uk

Instagram: https://www.instagram.com/the_reflux_tummy_mummy/

Episode Timestamps:

00:39 Diving into Baby Reflux Treatments

03:38 Understanding Gaviscon and Omeprazole

10:26 The Importance of Holistic Baby Care

15:37 Personal Stories and Experiences

20:13 Group Support and Community Healing

26:48 Integrating Craniosacral Therapy

32:41 Conclusion and Upcoming Training Opportunities

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Email address: info@mybabycst.com

In this episode, Meaghan Beames interviews Emma Jeater (The Reflux Tummy Mummy), an Infant Reflux Specialist from Chelmsford, England.

Emma shares her personal journey with her son's undiagnosed reflux issues, the challenges of finding proper support within the medical community, and how this experience led her to specialize in helping families whose babies suffer from reflux.

Part 1 of this two-part series focuses on Emma's background, her son's reflux journey, and her approach to supporting families through virtual consultations.

About Emma Jeater:

Emma is an Infant Reflux Specialist dedicated to helping parents understand and address the root causes of their baby’s discomfort.

With a compassionate and holistic approach, she supports families navigating reflux, silent reflux, colic, and other feeding challenges, empowering them with knowledge and solutions for a happier, more comfortable baby.

Website: http://www.therefluxtummymummy.co.uk

Instagram: https://www.instagram.com/the_reflux_tummy_mummy/

Episode Timestamps:

• [00:01:30] - Emma's background as a nanny and maternity nurse
• [00:02:45] - Emma's personal pregnancy journey and home birth
• [00:03:30] - Early breastfeeding challenges and pain
• [00:04:15] - First signs of reflux: constipation and skin issues
• [00:05:00] - Hospital visit and unhelpful medical advice
• [00:07:30] - The long journey of seeking answers for 10 months
• [00:09:15] - Finding specialized help through "The Baby Reflux Lady"
• [00:11:00] - Discovering her son's tongue tie at 13 months
• [00:13:00] - How Emma now helps families through virtual consultations
• [00:16:30] - The comprehensive assessment process and questionnaire
• [00:19:00] - Giving parents answers and validation of their intuition
• [00:22:00] - The importance of detailed follow-up and written recommendations

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Website: mybabycst.com

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Email address: info@mybabycst.com

In this episode of the My Baby Craniosacral Podcast, Meaghan Beames explores how craniosacral therapy goes beyond the treatment table. She explains how this gentle approach helps babies release tension, improve latching, ease colic, and support sleep, while also promoting emotional regulation.

Meaghan discusses how craniosacral therapy boosts family dynamics by increasing parents' confidence, supporting better mental health through improved sleep, and potentially reducing postpartum anxiety and depression. This creates more harmonious households, empowering parents and strengthening the family unit.

The episode also touches on the broader societal benefits, including more resilient adults, healthier communities, improved educational outcomes, and even economic advantages through a more emotionally stable workforce. Megan highlights how supporting babies' well-being helps families—and, ultimately, communities—thrive.

Episode Timestamps:

• (00:39) Welcome and Introduction – Meaghan introduces the podcast and the purpose of the episode: exploring the ripple effect of CST.
• (01:04) What is Craniosacral Therapy? – Light-touch therapy that helps babies release tension and regulate their nervous system.
• (02:02) Physical & Emotional Benefits – CST helps with latching, reflux, sleep, body tension, and emotional regulation.
• (03:55) Impact on Parents & Families – A calmer baby leads to reduced parental stress, better sleep, and improved bonding.
• (09:09) Healthier Society & Nervous System Regulation – Early CST support helps children grow into resilient, emotionally balanced adults.
• (12:29) Stronger Communities – When families are less stressed, they engage more in social and community activities.
• (14:29) Better School Outcomes – CST helps children adapt better to transitions, improving focus and behavior in classrooms.
• (16:21) Workplace & Economic Benefits – A regulated nervous system in childhood leads to a more stable and productive workforce.
• (19:25) Real-Life Examples – Stories of babies benefiting from CST, leading to improved family dynamics and well-being.
• (20:39) Final Thoughts & How You Can Support This Mission – Encouragement to spread awareness about CST and information about upcoming training opportunities.

Beames CST Training Center - Enroll Now!

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Stay Connected:

Website: mybabycst.com

Facebook: facebook.com/mybabycst

Instagram: instagram.com/mybabycst

Email address: info@mybabycst.com