In this episode, Andy and Grace explore practical mental models for problem-solving in physical therapy and training, emphasizing how to adapt interventions to individual needs and goals.

00:00 Introduction to episode and hosts
01:03 Personal updates and recent activities
09:11 Test, intervene, and retest
13:01 Goals: Short-term, medium-term, and long-term
17:08 Assessing deficits with the six-frame model
21:40 Feeling the target tissue
24:43 Applying external constraints for internal change
29:34 Wrapping up and key takeaways

If you want to learn more about what we do at Moment, look at our links below!

Follow Grace on Instagram: https://www.instagram.com/grace_schwemmer_dpt/
Follow Andy on Instagram: https://www.instagram.com/dr.andyfatachan/
Learn with our team: https://www.moment-education.com/
Get our free resources: https://www.moment-education.com/resources
Sign up for our seminars: https://www.moment-education.com/moment-foundations

Interested in joining Moment Mentorship? All you have to do is DM us on Instagram(https://www.instagram.com/moment.education/) with 'MENTORSHIP POD' and our team will chat with you to give you more information.

In this episode of the Moment Education Podcast, hosts Dr. Andy Fata-Chan and Dr. Grace Schwemmer discuss various themes including personal finance, insights from the book 'The Psychology of Money', effective investing strategies, the role of social media in personal branding, and how to build a personal brand through content creation. They emphasize the importance of defining financial goals, the value of social media as a tool, and the need for consistency in content posting.

Grace and Andy discuss the intricacies of content creation, emphasizing the importance of consistency, authenticity, and understanding one's goals. They explore strategies for maintaining a professional image on social media, the significance of experimenting with different content formats, and the value of trial and error in developing a unique style. The dialogue highlights the need for positivity and authenticity in online interactions, encouraging listeners to find their voice and connect with their audience meaningfully.

00:00 Introduction and Personal Updates
03:00 Insights from 'The Psychology of Money'
06:07 Investing Strategies and Financial Advice
09:02 The Role of Social Media in Personal Branding
12:02 Building a Personal Brand and Content Strategy
19:17 Finding Consistency in Content Creation
21:30 Understanding Your Content Goals
23:38 Navigating Content Pitfalls
25:24 Maintaining Professionalism on Social Media
28:21 The Importance of Authenticity
30:43 Experimenting with Content Formats
32:57 Embracing Trial and Error
36:21 Developing Your Unique Style

If you want to learn more about what we do at Moment, look at our links below!

Follow Grace on Instagram: https://www.instagram.com/grace_schwemmer_dpt/
Follow Andy on Instagram: https://www.instagram.com/dr.andyfatachan/
Learn with our team: https://www.moment-education.com/
Get our free resources: https://www.moment-education.com/resources
Sign up for our seminars: https://www.moment-education.com/moment-foundations

Interested in joining Moment Mentorship? All you have to do is DM us on Instagram(https://www.instagram.com/moment.education/) with 'MENTORSHIP POD' and our team will chat with you to give you more information.

In this episode of the Moment Education Podcast, hosts Andy and Grace discuss the essential qualities and values that contribute to successful hiring in the physical therapy field. They explore the importance of aligning values between employers and candidates, the significance of a growth mindset, and the role of feedback in personal and professional development. The conversation also touches on the hustle culture, the necessity of setting goals, and the importance of empathy and positivity in the workplace. Through their insights, they provide valuable guidance for both job seekers and employers in the industry.

00:00 Introduction and Personal Anecdotes
03:01 The Importance of Values in Hiring
05:59 Identifying Key Qualities in Candidates
08:59 The Role of Feedback and Growth Mindset
12:01 Understanding Work-Life Balance and Hustle Culture
14:53 The Significance of Goals and Resilience
17:49 Empathy and Personal Development
20:59 The Power of Positivity and Representation
24:02 Conclusion and Final Thoughts

If you want to learn more about what we do at Moment, look at our links below!

Follow Grace on Instagram: https://www.instagram.com/grace_schwemmer_dpt/
Follow Andy on Instagram: https://www.instagram.com/dr.andyfatachan/
Learn with our team: https://www.moment-education.com/
Get our free resources: https://www.moment-education.com/resources
Sign up for our seminars: https://www.moment-education.com/moment-foundations

Interested in joining Moment Mentorship? All you have to do is DM us on Instagram(https://www.instagram.com/moment.education/) with 'MENTORSHIP POD' and our team will chat with you to give you more information.

In this episode, Dr. Andy Fetachan and Grace Schwemmer discuss common traps in physical therapy practice, social media influence, goal setting, and practical strategies for growth and learning.

00:00 Introduction and Podcast Opening
01:08 Personal Updates and Business Focus
02:02 Grace's Swim Try and Training Goals
03:07 Differences Between Sprint and Olympic Triathlon
04:16 Reflections on Vacation and Future Planning
07:19 Social Media Traps and Misconceptions in PT
08:41 The Myth of Solving Problems in One Session
09:33 Independence vs. Learning in Rehab
10:12 Single Intervention Traps in Social Media Content
11:25 Dynamic Correspondence and Transfer of Training
12:17 Avoiding Overreliance on Algorithms and Credentials
14:33 Socioeconomic Factors and Pain Models
15:02 Frameworks as Guides, Not Absolutes
16:02 Open-minded Practice and Framework Flexibility
17:08 Realistic Expectations and Batting Averages
18:17 Strength Training and Its Limitations
20:17 Pulling from Multiple Camps for Client Success
22:29 Recognizing and Avoiding Traps in Practice
23:45 Signs of Being in a Trap and Self-awareness
24:24 Sustainable and Practical Approaches to Change
26:18 Experimenting with Constraints in Practice
27:21 Applying and Testing Frameworks in Real Cases
28:06 Social Media Bias and Outrageous Claims
29:13 Regional Interdependence and Symptom Focus
30:32 Manual Techniques and Their Limitations
31:15 Demonizing Movement and Contextual Function
32:17 Appearance vs. Skill in Physical Therapy
33:22 Closing Remarks and Community Engagement

If you want to learn more about what we do at Moment, look at our links below!

Follow Grace on Instagram: https://www.instagram.com/grace_schwemmer_dpt/
Follow Andy on Instagram: https://www.instagram.com/dr.andyfatachan/
Learn with our team: https://www.moment-education.com/
Get our free resources: https://www.moment-education.com/resources
Sign up for our seminars: https://www.moment-education.com/moment-foundations

Interested in joining Moment Mentorship? All you have to do is DM us on Instagram(https://www.instagram.com/moment.education/) with 'MENTORSHIP POD' and our team will chat with you to give you more information.

In this episode, Andy and Grace discuss the mindset and strategies for new graduates to succeed in their careers, emphasizing self-awareness, continuous learning, and surrounding oneself with the right people.

00:00 Introduction and Personal Updates
01:45 Lessons from Sports: Perseverance and Mindset
05:41 Adapting to Industry Changes and Continuous Learning
07:28 Burnout in the Industry and Self-Understanding
10:13 Recommended Books for Self-Development
12:21 The Power of Perspective and Life Lessons
15:26 Playing the Long Game: Career Strategies for New Grads
18:29 The State of the Industry and Finding Opportunities
22:36 Building Rapport and Deep Connections
25:38 Practical Tips for Self-Improvement and Growth
30:52 The Value of Investing in Yourself and Long-Term Success
32:42 Closing Remarks and Final Advice

If you want to learn more about what we do at Moment, look at our links below!

Follow Grace on Instagram: https://www.instagram.com/grace_schwemmer_dpt/
Follow Andy on Instagram: https://www.instagram.com/dr.andyfatachan/
Learn with our team: https://www.moment-education.com/
Get our free resources: https://www.moment-education.com/resources
Sign up for our seminars: https://www.moment-education.com/moment-foundations

Interested in joining Moment Mentorship? All you have to do is DM us on Instagram(https://www.instagram.com/moment.education/) with 'MENTORSHIP POD' and our team will chat with you to give you more information.

In this episode of the Moment Education Podcast, hosts Dr. Andy Fata-Chan and Dr. Grace Schwimmer delve into the concepts of stiffness and compliance in rehabilitation and training. They discuss the importance of assessing ankle stiffness, the clinical applications of these concepts, and how to train for both stiffness and compliance effectively. The conversation also touches on the quality of movement and performance, providing insights into how these factors influence rehabilitation outcomes. The episode concludes with a light-hearted banter and a teaser for the next topic.

00:00 Introduction and Personal Updates
03:00 Understanding Stiffness and Compliance
06:02 Assessing Ankle Stiffness and Compliance
09:00 Clinical Applications of Compliance and Stiffness
12:06 Training for Stiffness and Compliance
15:00 Quality of Movement and Performance
17:48 Conclusion and Future Topics

If you want to learn more about what we do at Moment, look at our links below!

Follow Grace on Instagram: https://www.instagram.com/grace_schwemmer_dpt/
Follow Andy on Instagram: https://www.instagram.com/dr.andyfatachan/
Learn with our team: https://www.moment-education.com/
Get our free resources: https://www.moment-education.com/resources
Sign up for our seminars: https://www.moment-education.com/moment-foundations

Interested in joining Moment Mentorship? All you have to do is DM us on Instagram(https://www.instagram.com/moment.education/) with 'MENTORSHIP POD' and our team will chat with you to give you more information.

Join us as we discuss a wide range of topics from sports and comedy to in-depth physical therapy strategies for posterior tibial issues. This episode offers practical insights into rehab protocols, orthotic use, and training progressions, perfect for clinicians and fitness enthusiasts alike.

00:00 Introduction and Podcast Overview
02:05 Discussion on Posterior Tibial Tendon and Rehab Insights
08:03 Research Gaps and Clinical Approaches in Tendon Rehab
12:09 Role of Orthotics in Tendon Injury Management
19:50 Assessment and Progression in Tendon Rehabilitation
30:09 Strengthening and Loading Strategies for Posterior Tibial Tendon
37:01 Return to Plyometrics and Athletic Activities
38:04 Podcast Wrap-up and Final Thoughts

If you want to learn more about what we do at Moment, look at our links below!

Follow Grace on Instagram: https://www.instagram.com/grace_schwemmer_dpt/
Follow Andy on Instagram: https://www.instagram.com/dr.andyfatachan/
Learn with our team: https://www.moment-education.com/
Get our free resources: https://www.moment-education.com/resources
Sign up for our seminars: https://www.moment-education.com/moment-foundations

Interested in joining Moment Mentorship? All you have to do is DM us on Instagram(https://www.instagram.com/moment.education/) with 'MENTORSHIP POD' and our team will chat with you to give you more information.

In this episode, Grace Schwemmer shares her journey of building an innovative AI-powered app tailored for healthcare providers, highlighting the potential of AI in streamlining practice management and inspiring clinicians to leverage technology for their own solutions.

00:00 Introduction and Light Banter
04:56 Travel Experiences and Cultural Insights
11:29 Integrating AI in Healthcare
17:51 Building an App for Physical Therapy
23:31 Final Thoughts on AI and Innovation

Base44 - https://base44.com
Claude AI - https://claude.ai
VS Code - https://code.visualstudio.com

If you want to learn more about what we do at Moment, look at our links below!

Follow Grace on Instagram: https://www.instagram.com/grace_schwemmer_dpt/
Follow Andy on Instagram: https://www.instagram.com/dr.andyfatachan/
Learn with our team: https://www.moment-education.com/
Get our free resources: https://www.moment-education.com/resources
Sign up for our seminars: https://www.moment-education.com/moment-foundations

Interested in joining Moment Mentorship? All you have to do is DM us on Instagram(https://www.instagram.com/moment.education/) with 'MENTORSHIP POD' and our team will chat with you to give you more information.