In this episode, Andy and Grace explore shoulder assessment techniques, biomechanics, and practical strategies to improve shoulder function and mobility. They discuss movement assessments, scapular dynamics, and exercises to enhance shoulder health, providing valuable insights for clinicians and trainers.

00:00 Introduction and Personal Updates
05:07 Transition to Shoulder Assessment
09:55 Understanding Shoulder Pain and Assessment
14:56 Rib Cage Dynamics and Its Impact on Shoulders
19:58 Movement Assessments and Techniques
25:10 Practical Applications and Drills
30:57 Conclusion and Future Topics

If you want to learn more about what we do at Moment, look at our links below!

Follow Grace on Instagram: https://www.instagram.com/grace_schwemmer_dpt/
Follow Andy on Instagram: https://www.instagram.com/dr.andyfatachan/
Learn with our team: https://www.moment-education.com/
Get our free resources: https://www.moment-education.com/resources
Sign up for our seminars: https://www.moment-education.com/moment-foundations

Interested in joining Moment Mentorship? All you have to do is DM us on Instagram(https://www.instagram.com/moment.education/) with 'MENTORSHIP POD' and our team will chat with you to give you more information.

In this episode, Andy and Grace share insights on public speaking, personal growth, and mentorship in the context of teaching and professional development. They discuss overcoming nerves, the importance of authenticity, and strategies for effective communication.

00:00 Introduction and Humor
02:19 Reflections on Teaching and Growth
04:44 Public Speaking Journey
11:44 Overcoming Nervousness in Presentations
18:52 Connecting with the Audience
24:33 Personal Growth and Confidence
31:00 Embracing Opportunities and Challenges

If you want to learn more about what we do at Moment, look at our links below!

Follow Grace on Instagram: https://www.instagram.com/grace_schwemmer_dpt/
Follow Andy on Instagram: https://www.instagram.com/dr.andyfatachan/
Learn with our team: https://www.moment-education.com/
Get our free resources: https://www.moment-education.com/resources
Sign up for our seminars: https://www.moment-education.com/moment-foundations

Interested in joining Moment Mentorship? All you have to do is DM us on Instagram(https://www.instagram.com/moment.education/) with 'MENTORSHIP POD' and our team will chat with you to give you more information.

In this episode, Matthew Ibrahim shares his journey through sports science, strength and conditioning, and academia. He discusses the importance of genuine connections, continuous learning, and giving back to the community, along with insights on event organization and personal growth.

00:00 Introduction and Guest Introduction
00:25 Matthew Ibrahim's Background and Values
02:14 Cultural Roots and Personal Identity
03:19 Experiences in Italy and Cultural Insights
05:04 Journey into Sports Science and Education
06:44 Internship at Boyle's and Early Influences
08:26 The Role of Social Behavior and Relationship Building
09:19 Academic Pursuits and Certifications
11:03 Balancing Family, Education, and Career
11:54 Transition to Academia and Teaching
13:13 Data Analytics and Future Goals
13:57 Writing a Book and Legacy Building
14:34 The Power of Networking and Genuine Engagement
15:45 Strategies for Building Authentic Relationships
16:41 Impact of Celebrating Achievements
18:01 Connecting with Youth and Mentorship
18:41 Supporting Peers and Industry Leaders
21:30 Paying It Forward in the Industry
22:52 The Drive and Motivation to Succeed
24:35 Upcoming Sports Clinic at Malden Catholic
27:25 Event Planning and Community Engagement
30:43 Reflections on Past Events and Future Vision
32:45 Creating a Collaborative Ecosystem in Sports Performance
33:51 The Value of Networking and Industry Events
34:52 Adapting to New Opportunities and Continuous Growth
37:35 Writing a Book: Motivation and Process
42:58 Sharing Knowledge and Personal Legacy
43:49 Time Management and Personal Discipline
44:45 Connecting with the Audience and Future Plans

Dr. Matthew Ibrahim's Instagram: https://www.instagram.com/dr.matthew.ibrahim/

Link to the Malden Cathlolic Sports Performance Clinic: https://www.maldencatholic.org/athletics/strength-conditioning/sport-performance-clinic

If you want to learn more about what we do at Moment, look at our links below!

Follow Grace on Instagram: https://www.instagram.com/grace_schwemmer_dpt/
Follow Andy on Instagram: https://www.instagram.com/dr.andyfatachan/
Learn with our team: https://www.moment-education.com/
Get our free resources: https://www.moment-education.com/resources
Sign up for our seminars: https://www.moment-education.com/moment-foundations

Interested in joining Moment Mentorship? All you have to do is DM us on Instagram(https://www.instagram.com/moment.education/) with 'MENTORSHIP POD' and our team will chat with you to give you more information.

In this episode of the Moment Education Podcast, hosts Andy Fata-Chan and Grace Schwemmer discuss various topics ranging from personal updates and travel experiences to the intricacies of rehabilitation and client management. They explore the importance of frameworks in rehab, managing client expectations, and the impact of lifestyle factors on recovery. The conversation also touches on cultural references, particularly movies, and how they relate to the themes of resilience and problem-solving in rehabilitation.

00:00 Introduction and Podcast Updates
03:03 Travel Experiences and Upcoming Events
05:59 Movie Discussions and Cultural References
08:50 Rehab Challenges and Problem Solving
12:05 Frameworks for Effective Rehabilitation
14:52 Managing Client Expectations
18:09 Lifestyle Factors in Rehabilitation
21:03 Identifying When to Change Approaches
29:59 Conclusion and Final Thoughts

If you want to learn more about what we do at Moment, look at our links below!

Follow Grace on Instagram: https://www.instagram.com/grace_schwemmer_dpt/
Follow Andy on Instagram: https://www.instagram.com/dr.andyfatachan/
Learn with our team: https://www.moment-education.com/
Get our free resources: https://www.moment-education.com/resources
Sign up for our seminars: https://www.moment-education.com/moment-foundations

Interested in joining Moment Mentorship? All you have to do is DM us on Instagram(https://www.instagram.com/moment.education/) with 'MENTORSHIP POD' and our team will chat with you to give you more information.

In this episode of the Moment Education Podcast, hosts Dr. Andy Fata-Chan and Dr. Grace Schwemmer explore the themes of validation, communication, and connection in healthcare. They discuss the importance of understanding individual experiences, the role of empathy in patient interactions, and the need for effective communication techniques to foster buy-in from patients. The conversation also touches on societal issues such as hate and individualism, emphasizing the need for a more compassionate approach to understanding others.

In this conversation, Andy Fata-Chan and Grace discuss the importance of building rapport with patients through personal connection, the significance of tangible progress in therapy, and how to navigate flare-ups while maintaining patient confidence. They emphasize the need for a comprehensive treatment plan that addresses root causes and fosters buy-in from patients. Integrity in communication and treatment is highlighted as essential for effective patient care.

00:00 Introduction and Humor in Connection
03:08 Understanding Hate and Individualism
05:49 The Importance of Validation
09:04 Creating Buy-In with Patients
12:07 Effective Communication Techniques
14:56 Energy and Listening in Patient Interactions
18:51 Building Rapport Through Connection
22:24 The Importance of Tangible Progress
25:38 Navigating Flare-Ups and Patient Confidence
28:31 Creating a Comprehensive Treatment Plan
35:50 The Role of Integrity in Patient Care

If you want to learn more about what we do at Moment, look at our links below!

Follow Grace on Instagram: https://www.instagram.com/grace_schwemmer_dpt/
Follow Andy on Instagram: https://www.instagram.com/dr.andyfatachan/
Learn with our team: https://www.moment-education.com/
Get our free resources: https://www.moment-education.com/resources
Sign up for our seminars: https://www.moment-education.com/moment-foundations

Interested in joining Moment Mentorship? All you have to do is DM us on Instagram(https://www.instagram.com/moment.education/) with 'MENTORSHIP POD' and our team will chat with you to give you more information.

In this episode, Dr. Andy Fata-Chan and Dr. Grace Schwemmer share practical strategies for managing flare-ups in rehabilitation, emphasizing empathy, communication, and systematic progress. They explore how to support clients through setbacks, set realistic expectations, and maintain confidence in the rehab process.

00:00 Introduction
00:55 The Importance of Humor and Light Moments
01:46 Understanding Flare-Ups in Rehab
02:40 Creating the Empathy Sandwich
03:54 Four-Step Process for Client Support
04:52 Pre-Frame Expectations for Flare-Ups
05:49 Systematic Progress and Safe Loading
06:47 Recognizing Yellow and Red Flags
07:39 Handling Client Texts About Flare-Ups
09:00 Taking Responsibility and Reassuring Clients
09:59 Supporting Different Personality Types
10:54 Follow-Up and Reinforcement Post-Flare-Up
13:49 Adjusting Programs After Flare-Ups
15:07 Avoiding Over-Responsiveness to Minor Symptoms
16:15 Providing Guidance and Confidence
17:36 The Power of Validating and Offering Solutions
19:08 Monitoring Progress and Confidence
21:16 Encouraging Client Honesty and Confidence
22:30 Managing Post-Operative and High-Impact Activities
24:57 Using Warm-Up to Gauge Readiness
25:40 Closing Remarks and Upcoming Events

If you want to learn more about what we do at Moment, look at our links below!

Follow Grace on Instagram: https://www.instagram.com/grace_schwemmer_dpt/
Follow Andy on Instagram: https://www.instagram.com/dr.andyfatachan/
Learn with our team: https://www.moment-education.com/
Get our free resources: https://www.moment-education.com/resources
Sign up for our seminars: https://www.moment-education.com/moment-foundations

Interested in joining Moment Mentorship? All you have to do is DM us on Instagram(https://www.instagram.com/moment.education/) with 'MENTORSHIP POD' and our team will chat with you to give you more information.

In this episode, Andy and Grace discuss their experiences in physical therapy and performance training, emphasizing the importance of simplicity in programming, understanding recovery metrics like HRV, and the value of feedback and adaptation in training. They share insights from their recent competition experiences and highlight common pitfalls in programming for clients. The conversation encourages embracing mistakes as part of the learning process and emphasizes the joy of improvement in fitness.

00:00 Introduction and Humor
05:26 Programming Basics in Physical Therapy
11:04 Understanding HRV and Recovery
16:52 Common Pitfalls in Programming
22:30 Movement Prep and Its Role in Training

If you want to learn more about what we do at Moment, look at our links below!

Follow Grace on Instagram: https://www.instagram.com/grace_schwemmer_dpt/
Follow Andy on Instagram: https://www.instagram.com/dr.andyfatachan/
Learn with our team: https://www.moment-education.com/
Get our free resources: https://www.moment-education.com/resources

In this episode of the Moment Education Podcast, hosts Andy Fata-Chan and Grace discuss their recent seminar experiences, the importance of effective teaching methods, and the transition from rehabilitation to general physical preparedness. They delve into movement patterns, pain management strategies, and the significance of bracing and breathing techniques. The conversation also covers plyometric progressions, accessory work for chronic back pain, and the importance of building confidence in training. The episode concludes with reflections on their podcast success and upcoming events.

00:00 Introduction and Energy Boost
02:24 The Train Joke: A Lesson in Absurdity
03:33 Reflections on the San Diego Seminar
07:11 Chronic Back Pain: Understanding Mobility Screens
10:23 Training Considerations for Chronic Back Pain
12:50 Coaching Techniques for Effective Movement
17:10 The Importance of Internal Rotation
19:55 Exploring Lateral Movement Patterns
23:37 Accessory Work for Chronic Back Pain
29:37 Plyometric Training and Its Benefits
34:16 Deep Tier Training: A New Approach
38:57 Final Thoughts and Upcoming Events

If you want to learn more about what we do at Moment, look at our links below!

Follow Grace on Instagram: https://www.instagram.com/grace_schwemmer_dpt/
Follow Andy on Instagram: https://www.instagram.com/dr.andyfatachan/
Learn with our team: https://www.moment-education.com/
Get our free resources: https://www.moment-education.com/resources