In this episode of the Moment Education Podcast, hosts Dr. Andy Fata-Chan and Dr. Grace Schwimmer delve into the concepts of stiffness and compliance in rehabilitation and training. They discuss the importance of assessing ankle stiffness, the clinical applications of these concepts, and how to train for both stiffness and compliance effectively. The conversation also touches on the quality of movement and performance, providing insights into how these factors influence rehabilitation outcomes. The episode concludes with a light-hearted banter and a teaser for the next topic.

00:00 Introduction and Personal Updates
03:00 Understanding Stiffness and Compliance
06:02 Assessing Ankle Stiffness and Compliance
09:00 Clinical Applications of Compliance and Stiffness
12:06 Training for Stiffness and Compliance
15:00 Quality of Movement and Performance
17:48 Conclusion and Future Topics

If you want to learn more about what we do at Moment, look at our links below!

Follow Grace on Instagram: https://www.instagram.com/grace_schwemmer_dpt/
Follow Andy on Instagram: https://www.instagram.com/dr.andyfatachan/
Learn with our team: https://www.moment-education.com/
Get our free resources: https://www.moment-education.com/resources
Sign up for our seminars: https://www.moment-education.com/moment-foundations

Interested in joining Moment Mentorship? All you have to do is DM us on Instagram(https://www.instagram.com/moment.education/) with 'MENTORSHIP POD' and our team will chat with you to give you more information.

Join us as we discuss a wide range of topics from sports and comedy to in-depth physical therapy strategies for posterior tibial issues. This episode offers practical insights into rehab protocols, orthotic use, and training progressions, perfect for clinicians and fitness enthusiasts alike.

00:00 Introduction and Podcast Overview
02:05 Discussion on Posterior Tibial Tendon and Rehab Insights
08:03 Research Gaps and Clinical Approaches in Tendon Rehab
12:09 Role of Orthotics in Tendon Injury Management
19:50 Assessment and Progression in Tendon Rehabilitation
30:09 Strengthening and Loading Strategies for Posterior Tibial Tendon
37:01 Return to Plyometrics and Athletic Activities
38:04 Podcast Wrap-up and Final Thoughts

If you want to learn more about what we do at Moment, look at our links below!

Follow Grace on Instagram: https://www.instagram.com/grace_schwemmer_dpt/
Follow Andy on Instagram: https://www.instagram.com/dr.andyfatachan/
Learn with our team: https://www.moment-education.com/
Get our free resources: https://www.moment-education.com/resources
Sign up for our seminars: https://www.moment-education.com/moment-foundations

Interested in joining Moment Mentorship? All you have to do is DM us on Instagram(https://www.instagram.com/moment.education/) with 'MENTORSHIP POD' and our team will chat with you to give you more information.

In this episode, Grace Schwemmer shares her journey of building an innovative AI-powered app tailored for healthcare providers, highlighting the potential of AI in streamlining practice management and inspiring clinicians to leverage technology for their own solutions.

00:00 Introduction and Light Banter
04:56 Travel Experiences and Cultural Insights
11:29 Integrating AI in Healthcare
17:51 Building an App for Physical Therapy
23:31 Final Thoughts on AI and Innovation

Base44 - https://base44.com
Claude AI - https://claude.ai
VS Code - https://code.visualstudio.com

If you want to learn more about what we do at Moment, look at our links below!

Follow Grace on Instagram: https://www.instagram.com/grace_schwemmer_dpt/
Follow Andy on Instagram: https://www.instagram.com/dr.andyfatachan/
Learn with our team: https://www.moment-education.com/
Get our free resources: https://www.moment-education.com/resources
Sign up for our seminars: https://www.moment-education.com/moment-foundations

Interested in joining Moment Mentorship? All you have to do is DM us on Instagram(https://www.instagram.com/moment.education/) with 'MENTORSHIP POD' and our team will chat with you to give you more information.