In this episode I am joined by Shannah Burch, also known as Potsyndromecoach!

This episode is extra special to me as not only does Shannah suffer with PoTS, but so do I!

We discuss her journey to diagnosis, how PoTS affects her day to day, some of the situations and struggles she has faced as a result of PoTS and how she turned her battles into an incredible platform that helps so many people, especially teen girls, begin to adjust to a life with PoTS.

We also discuss what my own journey with PoTS has been like, the challenges I have faced and what can be done to improve symptoms.

All this, and more, over a cracking Mojito!

Welcome to episode 5 of the second season of The Mojito Movement and in this episode I am joined by Michael Doherty!

We dig into his journey to growing an impressive social media following.

We discuss all the challenges people face, when seeking fat loss, from the increasing number of people sharing misinformation on social media.

We explore why you probably shouldn't do diets like Keto long term.

And so much more, all over a cracking Mojito!

Settle in and enjoy, this one is a belter!

Welcome back, after a short break, Season 2 resumes with an epic episode where I am joined, remotely, by Christopher Baker! We get into all the joys of being a health creator who calls out misinformation and bullshit. We discuss why it is easier to share BS than call it out. Where AI might be able to assist and I debut a fun new game of Good C*nt or Sh*tC*nt - where I name people and trends and Chris gives his views on if they're good or bad for evidence based info! All this, and more, over a cracking mojito!