エピソード

  • Be the Tree

    Be the Tree
    2024/10/16

    When life’s storms tried to blow you down and uproot you, be the tree and stay grounded in the truth, you will survive. You are strong. You are resilient.
    続きを読む 一部表示
    5 分
  • Commute and Vibes - Mindful Meditation

    Commute and Vibes - Mindful Meditation
    2023/11/15
    Revitalize your commute with our latest episode! Join us for a quick, upbeat meditation designed to turn your journey into a joyful experience. Tune in, breathe deep, and infuse positivity into every step of your commute. Let's make your daily travels a source of energy and good vibes. 🌟 #MindfulCommute #PositivePodcast
    続きを読む 一部表示
    4 分
  • Wind Down to Sleep (Meditation)

    Wind Down to Sleep (Meditation)
    2023/11/14
    This 3-4 min guided meditation is perfect as you prepare for your transition to sleep. Pause for a few moments and practice gratitude with me before bed.
    続きを読む 一部表示
    4 分