『The Mindful FIRE Podcast』のカバーアート

The Mindful FIRE Podcast

The Mindful FIRE Podcast

著者: Adam Coelho
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概要

The Mindful FIRE Podcast helps you craft a life you love and make work optional using the tools of mindfulness, envisioning and financial independence. Each episode of the mindful fire podcast explores these three tools through teachings, guided meditations and inspiring interviews with people actually living them to craft a life they love. Listen & subscribe on your favorite podcast player:© 2026 The Mindful FIRE Podcast 個人ファイナンス 個人的成功 心理学 心理学・心の健康 経済学 自己啓発 衛生・健康的な生活
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  • 221 : Meditation : Embodying Trust On The Path to Financial Independence
    2026/03/17

    In this episode: Embodying trust, trusting the path to FI, connecting with your ideal vision, breath awareness, and community sharing with Adam Coelho.

    Episode Summary

    In this guided meditation from the Mindful FIRE Legends community, Adam Coelho leads listeners through a practice centered on embodying trust — trusting the path to financial independence, trusting yourself, and trusting the present moment. The session opens with a heartfelt community preamble where members share their struggles with uncertainty and envisioning their future, then moves into a guided meditation weaving breath awareness and vision work, and closes with reflections from participants.

    About Adam Coelho

    Adam Coelho is the host and creator of the Mindful FIRE Podcast, a show dedicated to helping people craft a life they love and make work optional using the tools of mindfulness, envisioning, and financial independence. Adam teaches and facilitates live meditation and envisioning practices for the Mindful FIRE Legends community.

    Resources & Books Mentioned

    • mindfulfire.org/join — Join the Mindful FIRE Legends community live
    • mindfulfire.org/start — Free envisioning guide

    Key Takeaways

    • Embodying trust means learning to trust your vision for the future even when you don't know how or when it will arrive — holding it lightly while believing it will come.
    • When envisioning feels abstract, tapping into the feeling of your ideal life in your body — not just the mental picture — is a powerful way to deepen conviction.
    • Uncertainty and anxiety about the future are normal responses; mindfulness offers a way to observe these thoughts with kindness rather than letting them take over.
    • Even when life upends your plans, you can return to trusting yourself and your ability to adapt, evolve, and take one small step toward your vision today.

    Join the Mindful FIRE Legends community at MindfulFIRE.org/join.

    PS: Introducing the… 🔥 FIRE Starter Group Coaching Program

    Connect with your big vision for the next chapter of your life and start living it in 10 weeks or less using envisioning and the power of your mind.

    Interested? Let's chat. (https://mindfulfire.org/chat)

    🔥 WHO I'm creating this for:

    I'm creating this for YOU if you are feeling stuck & frustrated after saving and investing for years to create "financial freedom" only to find yourself:

    • Unclear or unsure about what you want
    • Overwhelmed by all the options created by financial freedom
    • Not sure how to move forward to start living the next chapter of your life

    🔥 WHAT we'll do together over 10 weeks:

    In this small group coaching program, you will:

    • Finally answer "What do I actually want?"
    • Come up with a BIG vision for your next chapter of life
    • Learn what envisioning is and the brain science that makes it work
    • Learn how to use your mind to start living your new vision right away

    🔥 Sound interesting?

    Let's chat. (https://mindfulfire.org/chat)

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    20 分
  • 220 : Leaving Google to Become a Life Architect with Guillermo Albizuri
    2026/03/10

    In this episode: Redefining Success, Leaving Corporate Life, Life Architect Framework, Financial Independence, Self-Knowledge Tools with Guillermo Albizuri

    Episode Summary

    Adam Coelho sits down with Guillermo Albizuri, a coach, psychologist, and former Google executive who spent 20 years in corporate life—including 15 years at Google—before leaving to become a "life architect." Guillermo shares how he dismantled the myth that climbing higher would bring happiness, how financial planning gave him the freedom to leave, and how he now helps others design lives aligned with their values, strengths, and purpose.

    Guest Bio

    Guillermo Albizuri is a coach, psychologist, and former Google executive born and raised in Spain. After 20 years in corporate life—including roles at McKinsey and 15 years at Google—he left to become a life architect, helping high-achieving professionals find fulfillment and purpose through strengths-based coaching, values clarification, and the Enneagram.

    Resources & Books Mentioned

    • Working Identity by Herminia Ibarra
    • Love Money, Money Loves You by Sarah McCrum
    • CliftonStrengths by Gallup
    • The Enneagram
    • Mindful Fire Envisioning Guide: mindfulfire.org/start

    Guest Contact Information

    • LinkedIn: Guillermo Albizuri

    Key Takeaways

    • Guillermo measures success by control over his time and the percentage of hours spent on work he'd do for free—not by salary or title.
    • He separated financial need from purpose work by building a real estate business that covers living expenses, freeing him to coach without billing pressure.
    • His "life architect" framework starts with self-knowledge (CliftonStrengths, values, Enneagram), then explores multiple "possible selves" through small experiments rather than one big leap.
    • Be compassionate in the short run, clear in the long run: we overestimate what we can do in a week and underestimate what we can do in five years.

    Join the Mindful FIRE Legends community at MindfulFIRE.org/join.

    PS: Introducing the… 🔥 FIRE Starter Group Coaching Program

    Connect with your big vision for the next chapter of your life and start living it in 10 weeks or less using envisioning and the power of your mind.

    Interested? Let's chat. (https://mindfulfire.org/chat)

    🔥 WHO I'm creating this for:

    I'm creating this for YOU if you are feeling stuck & frustrated after saving and investing for years to create "financial freedom" only to find yourself:

    • Unclear or unsure about what you want
    • Overwhelmed by all the options created by financial freedom
    • Not sure how to move forward to start living the next chapter of your life

    🔥 WHAT we'll do together over 10 weeks:

    In this small group coaching program, you will:

    • Finally answer "What do I actually want?"
    • Come up with a BIG vision for your next chapter of life
    • Learn what envisioning is and the brain science that makes it work
    • Learn how to use your mind to start living your new vision right away

    🔥 Sound interesting?

    Let's chat. (https://mindfulfire.org/chat)

    続きを読む 一部表示
    44 分
  • 219 : Meditation : What Story Are You Telling Yourself?
    2026/03/03

    In this guided meditation from the Mindful FIRE Legends community, we explore the question: “Is this story useful?”

    When doubt or unhelpful narratives start bubbling up, this practice helps you slow down, notice what is here, and gently loosen your grip on the thoughts that shape how you experience your life.

    We begin by finding a posture that is both alert and relaxed, then settle in with three deep breaths. From there, you are guided to observe the stories your mind is offering, and to relate to them with curiosity instead of automatically believing them.

    If you would like to join one of these live meditations and community meetings, you can sign up at mindfulfire.org/join.

    In this meditation, you will

    • Settle your body into a calm, steady posture
    • Use breath to drop into the present moment
    • Notice doubt and unhelpful stories without judgment
    • Practice asking whether a thought is useful, not whether it is true
    • Create space to choose a more supportive perspective

    About Mindful FIRE Legends

    Mindful FIRE Legends is a community for people on the path to Financial Independence who want more connection, support, and encouragement along the way. Join us for live meditations and community meetings at mindfulfire.org/join.

    Reflection questions (optional)

    • What story has been creating unnecessary stress for me lately?
    • When I believe this story, how do I act?
    • If I set the story down, even for a moment, what becomes possible?

    Disclaimer

    This meditation is for education and personal growth and is not a substitute for medical or mental health care.

    Join the Mindful FIRE Legends community at MindfulFIRE.org/join.

    PS: Introducing the… 🔥 FIRE Starter Group Coaching Program

    Connect with your big vision for the next chapter of your life and start living it in 10 weeks or less using envisioning and the power of your mind.

    Interested? Let's chat. (https://mindfulfire.org/chat)

    🔥 WHO I'm creating this for:

    I'm creating this for YOU if you are feeling stuck & frustrated after saving and investing for years to create "financial freedom" only to find yourself:

    • Unclear or unsure about what you want
    • Overwhelmed by all the options created by financial freedom
    • Not sure how to move forward to start living the next chapter of your life

    🔥 WHAT we'll do together over 10 weeks:

    In this small group coaching program, you will:

    • Finally answer "What do I actually want?"
    • Come up with a BIG vision for your next chapter of life
    • Learn what envisioning is and the brain science that makes it work
    • Learn how to use your mind to start living your new vision right away

    🔥 Sound interesting?

    Let's chat. (https://mindfulfire.org/chat)

    続きを読む 一部表示
    21 分
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