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  • Letting Life Change Your Direction
    2024/06/27

    Hi Everyone,

    Its been a while so I thought I better come on and explain where I went and where I am going lol

    Take a listen for the update

    Many Thanks

    Tony xxx

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    8 分
  • Realising That You Are Growing
    2024/04/14

    Hi all,

    This latest episode which is really late seen as I recorded it on the bank holiday weekend is about me realising that I am growing. Sometimes we are given signs or things are just put right in front of us to see that opens our eyes.

    Have a great week

    Tony XXX

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    19 分
  • Honouring My Sleep Helps Me Think Clearer
    2024/03/29

    Hi Everyone,

    Hope you have all been having a great week.
    In this episode its more about where I am at this week, Allowing my body to rest and honouring when I need to sleep rather than fighting it. The correct amount of sleep has really given me clearer thoughts and giving me a better vision of what I want.

    Also a few things have crept up that got to me however I had to have a word with myself. Envy, We can all suffer with it.

    Enjoy xxx

    Tony

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    16 分
  • Wanting A career Change In Your 40's, Normal?
    2024/03/13

    Hi Everyone,

    Here is the latest episode for you where I am talking about getting to a certain age and that if you are not where you want to be career wise that you find yourself changing jobs and looking for that career you love and can thrive in. Alot of people are not in their dream careers but for me its becoming more more important to find it.

    Recorded this episode last week but as usual I am late posting it so sorry again lol

    Thanks for listening

    Tony XX

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    19 分
  • Have You Ever Role Played Your Dream Future
    2024/02/25

    Hi all,

    Sorry for this weeks podcast being late. Ive been having some health issues and trying to get better so recording this week and getting it uploaded have been a longer process. While I work on this I shall get the podcasts up when I can however they probably wont be on a set day. Thank you xx

    In this weeks episode I am talking about role playing your dream future but for fun. It is called Kylego and I came across it from my wife who learnt it from a man on Youtube called Kyle Cease. Hes great at what he does and this exercise is actually alot of fun once you get out of your head about it. Take a listen and try it with someone and see if it helps you.

    See you next week

    Tony xx

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    15 分
  • Not Letting Money Control Me
    2024/02/14

    Hi all,

    This weeks episode is a few hours late to be uploaded but managed to get it out on the right day. Been a manic month!!

    So i'm back to recording in my truck and on this weeks episode I thought Id talk about money and how it effects me and i'm pretty certain we will all be able to relate. Money can be an amazing thing but for the most of us its certainly a topic we try to avoid but by not talking about it can really effect our mental health and because I have been working on this for some time now, I have found that I can cope with financial situations better now. Its been a hell of process and I have shared it in this podcast.

    Take a listen :)

    Tony xx

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    19 分
  • Allowing Yourself A Break
    2024/02/07

    Hi all,

    I have been absent for a few weeks and in this episode I explain why and also why I feel its OK to just take that break when we feel it is needed. We do things out of fear rather than sometimes just taking a back seat and focusing on what needs our more urgent attention. This is a wonderful place to be when you allow yourself to have these moments instead of doing what we are not in the right frame for because of fear so take a listen. This week is a short podcast but I wanted to share where I am at right now because I am sure it will be relatable.

    Have the best week all

    Tony XXX

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    11 分
  • Ageing Gracefully, Men Do Struggle With It
    2024/01/24

    Hi Everyone,


    Todays episode I talk about ageing and how it effects me. I think men struggle with ageing but we don't talk about it. I think it's time we did because we all age and its OK to find it difficult.

    Take a listen to see if you can relate to any of my worries.

    Tony xx

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    18 分