Rethink the "Big C" with the latest Men’s Health Sessions, where cancer is now framed as a highly treatable disease. Hear how 40% of cases are preventable through lifestyle and why survival rates have soared in just twenty years. We dive into the "sea change" of modern immunotherapy and the vital community support services that bridge the gap after treatment. Don't miss this empowering guide to hope and recovery—available now on the KCLR app.

Join The Men's Health Sessions on KCLR as we break the silence on "the bits down there" with Consultant Urologist John Keane. Learn about testicular self-checks, the reality of prostate exams, and why early detection is vital for men of all ages. Discover why erectile dysfunction is often the "cardiac canary" for heart health and how to overcome the "embarrassment factor". Listen now on the KCLR app or your favorite platform to take the bull by the horns and prioritize your well-being.

Join The Men's Health Sessions on KCLR as we tackle "the Big D"—dementia—with guest expert Dr. Aoife Ni Corcráin. Discover how to shift the conversation from fear to hope and prevention through lifestyle choices that "kick the can down the road". We explore brain health pillars like quality sleep, social connection, and the surprising link between dental hygiene and cognitive decline. Listen now on the KCLR app or your favorite platform to learn why it is never too early to invest in your brain.

We all feel the pressure to have it all together, but life isn’t always the airbrushed perfection we see on social media. This week on the Men’s Health Sessions, proudly sponsored by Walsh Homes, we’re exploring "Headspace"—focusing on your emotional health rather than just mental illness.

Consultant psychiatrist Dr. Maeve Moran joins the team to break down the dangers of "toxic positivity" and the unrealistic expectation that we should be happy twenty-four-seven. We dive into the reality of the "black dog" of depression and why reaching out to a friend or professional is a life-saving first step. From the power of social connection to learning how to "bounce back" from life's challenges, this episode is packed with farmyard common sense for every man.

Don't battle through the dark places alone. Catch the full conversation now on the KCLR app or at KCLR96FM.com.

Join the Men’s Health Sessions on KCLR, proudly sponsored by Walsh Homes, where we reveal why movement is the true "secret sauce" for beating chronic pain,,.

Physiotherapist Ray Chandler shares how simple habits, like gardening or using the stairs instead of a lift, can be more effective than passive treatments,.

Discover the "can’t whistle, can’t sing" rule for finding the perfect exercise intensity and learn how staying active helps prevent dementia and cancer,,,.

It’s time to "get up off your ass"—listen back to the full episode now on the KCLR app or at KCLR96FM.com,.

The Men’s Health Sessions with Martin Bridgeman and Dr. John Cuddihy, where we explore how small changes in lifestyle and health habits can lead to a healthier life.

Dr. Cuddihy, a seasoned GP and Associate Professor at University College Limerick, teams up with local experts to share valuable insights into maintaining well-being.

This series is all about empowering adult men (and those who care for them) to take control of their health and seek advice from their GP.

This week, we’re cracking the code on "health span" and lessons from global Blue Zones to help you live better, for longer.

Discover how to navigate "sniper alley" and the common-sense "secret sauces" for staying active and independent.

Listen back to the full episode now on the KCLR app or at KCLR96FM.com.