『The Menopause Queen - Musings for the Midlife』のカバーアート

The Menopause Queen - Musings for the Midlife

The Menopause Queen - Musings for the Midlife

著者: Charlotte Saint Jean
無料で聴く

概要
Hi I am Charlotte Saint a 55 year old English woman living in the French Alps with a horse, a cat, a dog, 5 children and a man - not always in that order! The Menopause Queen Podcast is a moment to myself to reflect on the passing of time at the point of the new and full moon. We are a collective of women going through huge transformation.... Why should we do this alone? So join me in the episodes that follow on our joint path to health, happiness & just a little bit of folie! You can see the video versions of these podcasts right here Or join the free The Menopause Queen Community here (https://www.skool.com/the-menopause-queen/about) Hosted on Ausha. See ausha.co/privacy-policy for more information.Charlotte Saint Jean 心理学 心理学・心の健康 衛生・健康的な生活
エピソード
  • The Menopause Queen Episode 26 - How to speak the language of the soul
    2026/10/10

    Speaking the Language of the Soul

    What if your soul has been speaking to you all along?

    Not in loud voices or clear instructions, but through whispers.

    Through the things that make your heart expand.
    The places where you feel deeply alive.
    The dreams that keep returning.
    The discomfort you can no longer ignore.
    The intuition that says yes before your mind has found all the reasons… or no when everything seems to make sense on paper.

    We live in a world that teaches us to listen to almost everything except ourselves.

    We listen to expectations.
    To other people’s opinions.
    To fear.
    To logic.
    To what we should be doing.

    But the language of the soul is different.

    It asks us to slow down.
    To become quiet enough to hear.
    To feel rather than constantly analyse.
    To trust what we already know somewhere deep within.

    Speaking the language of your soul doesn't mean abandoning reason or living in a fantasy.

    It means creating a relationship with that deeper part of yourself — the part that knows when something is aligned, when something has run its course, and when life is inviting you towards something new.

    And perhaps this is why it matters.

    Because when we stop listening to ourselves, we can become very successful at living a life that doesn't actually belong to us.

    The soul speaks through sensation, intuition, creativity, desire, dreams, synchronicities, silence and sometimes even through the things that fall apart.

    The question is not always “What should I do?”


    Sometimes the better question is:

    “What is my soul trying to tell me?”


    And then…

    Are you willing to listen?


    🎙️ In this episode, we explore what it means to speak the language of the soul — how we recognise it, how we reconnect with it, and why learning to listen might be one of the most important journeys we can take.

    Because perhaps your soul isn't asking you to become someone else.

    Perhaps it is simply asking you to come home to yourself.




    Hosted on Ausha. See ausha.co/privacy-policy for more information.

    続きを読む 一部表示
    16 分
  • The Menopause Queen Podcast Episode 25 - Leaving a Legacy
    2026/08/28

    Thoughts from the Summer & facing the pain of natural disaster


    How does one reconcile the past few months when we are ill prepared for such loss & yet we feel it deeply….?


    I have spent a lot of this Summer in introspection & in a sort of waiting room rather like a butterfly waiting for the next chapter to unfold. Not hiding or avoiding. Not wishing but dreaming, visualising & wondering. I have been creative (as my next email will prove when I release 3 new books - yes three! told you I have been busy) but I have also been reflective. What legacy are we leaving? What legacy am I leaving?


    One of the books I am releasing (and you can get your copy already right here) is Letters Between Us. It is a diary or journal between Mother & Daughter or Grand Daughter to write down the stories the advice either alone and then shared or together. An opportunity to ask the difficult questions, speak from the heart, leave behind a trail of love….

    It was inspired by my daughter Mélodie offering me a book for Mother’s Day that she had completed and some of which I had to fill in myself. It was also inspired by my best freind Sarah who said that her Mom wondered why she wanted her to tell her stories or even write them down as “who would be interested in that”…. Sarah’s response “Well, I would for a start!”


    So here is my latest podcast on some of my next chapter & Summer reflections for those that wish to listen……


    (video version to follow on The Menopause Queen HUB (free to join)


    And should you wish to purchase your own copy of Letters Between Us it’s right HERE


    Hosted on Ausha. See ausha.co/privacy-policy for more information.

    続きを読む 一部表示
    9 分
  • The Menopause Queen Episode 24 - When you decide to become the home you wish to live in
    2026/07/27

    Sometimes life invites us to slow down.


    Sometimes it shakes everything we thought was certain.


    It dismantles what no longer serves us, challenges our beliefs, and gently asks us to look again at what truly matters.

    We often call this chaos.

    But what if chaos isn't here to break you…


    What if it is here to reveal you?

    Every transition, every season of uncertainty, every difficult passage is an invitation to simplify.

    To let go of what no longer nourishes you.

    To release what no longer aligns with who you are becoming.

    To return to what is essential.

    Introspection is not an escape from the world.

    It is a journey home.

    And home is not a place.


    Home is you.

    Your heart.

    Your body.

    Your breath.

    Your truth.


    When we stop searching for answers outside ourselves, we discover that our greatest sanctuary has always lived within.

    So welcome these seasons of change with grace.

    Breathe through the uncertainty.

    Trust the crossing.


    Because on the other side is not a different version of you…

    It is the woman you have always been. Perhaps the home you've been searching for was never a house.

    Perhaps it has always been you. Become the home you long to live in.


    With love,

    Charlotte Saint Jean
    Be A Queen Collective 🌿👑


    Hosted on Ausha. See ausha.co/privacy-policy for more information.

    続きを読む 一部表示
    16 分
adbl_web_anon_alc_button_suppression_t1
まだレビューはありません