Episode 19 of The Menopause Queen Podcast arrives under the powerful energy of the May Flower Full Moon 🌕🌸

A moment of blossoming.
Of revelation.
Of seeing ourselves — and our lives — through a new lens.

In this episode, I explore the transformational perspective shifts that menopause can invite into our lives.
Not as an ending… but as a deep recalibration.
A return to what is essential, authentic, and alive within us.

I also share the profound wisdom that trees offer us during times of change.

Because trees do not stop growing simply because the seasons change.
They continue to push their roots deeper into the earth…
while expanding upward toward the light.

And perhaps we are being asked to do the same.

To root ourselves more deeply into our truth.
To stop abandoning our authenticity.
To trust what is trying to emerge through us.

Like trees, we are not here merely to survive.
We are here to grow.
To embody.
To radiate.
To manifest the truth of who we are.

Even after storms.
Even through transformation.
Even when everything feels unfamiliar.

This episode is an invitation to soften into the shifts,
to honour the wisdom of your own cycles,
and to remember that your roots are stronger than you think.

🎧 Listen, breathe, reflect… and allow yourself to bloom differently.

With love,
Charlotte 🤍

Find out more about Charlotte here

Join our community fo free here

https://www.skool.com/the-menopause-queen-1010

Hosted on Ausha. See ausha.co/privacy-policy for more information.

There are moments when the energy around us feels more intense…
and right now, the energy of Aquarius is no exception. ⚡️

In this episode of The Menopause Queen I invite you to explore this powerful wave — one that can both shake you and awaken you.

An energy that is fast, electric, almost unpredictable…
pushing you to react, to respond, to move beyond your comfort zone.

But the real question is:
where are you responding from?

From impulse?
From the mind?
From unhealed wounds?
Or from a grounded, aligned, conscious space?

Because manifesting what you truly desire
does not come from reaction…
but from presence.

In this episode, I invite you to slow down in the midst of intensity.
To come back into your body.
To choose your response rather than be driven by reaction.

And to remember this truth:

Heal for the girl you once were.
Protect the woman you are.
And rise for the Queen you were born to embody.

This is not a fight against the world…
It is a devotion to yourself.

🎧 An episode to realign, ground, and navigate this energy with power and awareness.

With love 🤍 Charlotte

Find out more about me here.... and join the Menopause Queen Community here

Hosted on Ausha. See ausha.co/privacy-policy for more information.

What if everything was simply a matter of perspective… 🤍

In this episode, I invite you to explore those moments of doubt — when comparison creeps in, when you feel like you’re not enough…
Not far enough, not successful enough, not where you “should” be.

That feeling of failure, so familiar at times,
often comes from seeing yourself through the lens of others.

But what if you shifted the angle?
What if balance wasn’t something to achieve,
but something to dance with — fluid, imperfect, deeply human?

We explore comparison, the stories we tell ourselves,
and the beauty of returning to your own rhythm, your own truth.

And most of all… learning to celebrate the sparkles. ✨

Those small, often unseen moments
that are actually the truest markers of a rich, full, vibrant life.

A smile.
A step forward.
A moment of presence.
A breath of gratitude.

Maybe you’re not failing…
Maybe you’re simply living.

And what if today, you chose to see the gold in the ordinary?

🎧 Tune in if you’re craving softness, perspective… and a little more light in the way you see your life.

With love 🤍 Charlotte

Please join my free menopause community to practice and connect together

Or find out more about what I offer in terms of online programmes & coaching right here

Hosted on Ausha. See ausha.co/privacy-policy for more information.