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  • Elliott Connie: Changing The Quality Of Your Questions Affects The Quality Your Future

    Elliott Connie: Changing The Quality Of Your Questions Affects The Quality Your Future
    2025/08/12

    Join Mark Divine as he sits down with Elliott Connie, internationally recognized as the "Friend of Solutions" and co-author of "Change Your Questions, Change Your Future." In this powerful episode, Elliott shares his journey from a turbulent childhood to becoming a leading psychotherapist and trainer, and reveals how asking better questions can transform your life, career, and sense of purpose.


    Discover the mindset shifts and daily practices that helped Mark become a Navy SEAL and Elliott to find meaning and resilience.


    Whether you're feeling stuck, seeking more fulfillment, or want to lead with courage and clarity, this conversation is packed with actionable wisdom.


    Key Takeaways:

    •The power of intentional questions

    •Overcoming limiting beliefs and societal expectations

    •Building resilience through micro-goals and positive self-talk

    •Redefining success and happiness

    •Applying solution-focused thinking in everyday life


    Subscribe for more inspiring conversations on leadership, growth, and living with purpose!


    Elliott's Links:

    Website: https://elliottconnie.com/

    Instagram: https://www.instagram.com/elliottspeaks/

    LinkedIn: https://www.linkedin.com/in/elliott-connie-852b787/

    Facebook: https://www.facebook.com/elliottspeaks


    Mark's Links:

    Website: https://markdivine.com/coaching

    LinkedIn: https://www.linkedin.com/in/markdivine/

    Instagram: https://www.instagram.com/markdivineofficial

    Facebook: https://www.facebook.com/markdivineofficial/

    TikTok: https://www.tiktok.com/@markdivineleadership/

    YouTube: https://www.youtube.com/@markdivineofficial/


    Subscribe to https://www.youtube.com/@markdivineofficial for more inspiring conversations on leadership, growth, and impact.


    Rate and review the show to help us reach more listeners.


    Share your thoughts and takeaways in the comments!


    Sponsors and Promotions:

    Qualia:

    Qualia Life's supplements help eliminate senescent cells—zombie cells that accumulate with age and contribute to aging issues like slow recovery and low energy. The supplement, combining nine natural ingredients discovered by scientists in 2015, has significantly improved vitality Visit qualialife.com/divine15 for 15% off using the code 'Divine15' at checkout.


    Indeed:

    Indeed's sponsored job posts help job listings stand out by pushing them to the top, attracting 45% more applications compared to non-sponsored jobs. The service does not require monthly subscriptions or long-term contracts, and users only pay for results. Visit indeed.com/divine for a $75 sponsored job credit.


    Timestamps:

    00:00 Introduction: The Power of Asking Better Questions

    03:45 Early hardships, family dynamics, and the search for peace

    10:52 Redefining happiness and success

    17:26 Breaking free from societal expectations and finding purpose

    22:01 The importance of asking "Who am I?" and "Who am I not?"

    27:11 Mindset, micro-goals, and building resilience (Navy SEAL lessons)

    34:01 The four skills for overcoming adversity

    38:00 Applying solution-focused thinking to daily life

    43:00 Navigating change, identity, and life transitions

    50:00 The role of service, adaptability, and redefining riches

    55:00 About Elliott’s book: "Change Your Questions, Change Your Future"

    58:00 How to stay optimistic and agile in a changing world

    1:05:00 Closing thoughts, resources, and where to find more

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    1 時間 10 分
  • Neuroscience Expert Dr. Amy Albright: Grace and Surrender Are The Keys To Success and Wholeness

    Neuroscience Expert Dr. Amy Albright: Grace and Surrender Are The Keys To Success and Wholeness
    2025/08/05

    Join Mark Divine as he sits down with Dr. Amy Albright, founder of Holon and a transformative force at the intersection of neuroscience, peak performance, and business strategy. In this episode, they dive deep into the science and spirituality of human potential, exploring how leaders and high performers can unlock extraordinary clarity, resilience, and fulfillment.


    Dr. Albright shares insights from over 20 years of experience as an executive coach, business advisor, and biohacker, as well as her expertise in traditional Chinese medicine. Discover the power of neurofeedback, the importance of integrating mind, body, and spirit, and how to move beyond trauma and limiting beliefs to achieve true peak performance.


    Whether you're a CEO, athlete, or anyone seeking to elevate your life, this conversation offers practical tools, inspiring stories, and a fresh perspective on what it means to be whole, connected, and truly unbeatable.


    Follow Dr. Amy Albright:

    Website: https://holonexperience.com

    Instagram: https://www.instagram.com/dramyalbright/

    LinkedIn: https://www.linkedin.com/in/dr-amy-albright-herrera-gamechanger


    Follow Mark:

    Website: https://markdivine.com/coaching

    LinkedIn: https://www.linkedin.com/in/markdivine/

    Instagram: https://www.instagram.com/markdivineofficial

    Facebook: https://www.facebook.com/markdivineofficial/

    TikTok: https://www.tiktok.com/@markdivineleadership

    YouTube: https://www.youtube.com/@markdivineofficial/


    If you enjoyed this episode, please like, subscribe, and share with your friends. Leave a comment below with your biggest takeaway!


    #Neuroscience #PeakPerformance #Leadership #Podcast #MarkDivine #AmyAlbright

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    1 時間 16 分
  • Jim Murphy: Overcoming Adversity and Finding Purpose Derives From Inner Excellence

    Jim Murphy: Overcoming Adversity and Finding Purpose Derives From Inner Excellence
    2025/07/22

    In this episode of The Mark Divine Show, host Mark Divine interviews Jim Murphy, a former professional baseball player for the Chicago Cubs and high-performance coach. Jim shares his journey from his professional sports career, facing career-ending injuries, and his transformative process of moving to the Norin Desert to discover his true purpose. Jim discusses his mental and emotional mastery system called 'Inner Excellence,' which he developed out of his solitary desert experience. This system is now used by elite performers around the world.

    The conversation delves into key concepts such as love, wisdom, courage, and how to cultivate these virtues to achieve peak performance and a fulfilling life. Jim also touches on the importance of facing one's fears, focusing on the process rather than results, and creating habits that lead to personal growth and inner peace.

    Key Takeaways:

    • Overcoming ego by removing self from societal expectations

    • The power of relationships and community in facing adversity

    • The role of stillness, solitude, and changing mindsets to live a meaningful life

    Sponsors and Promotions:

    Fair Harbor

    Are you interested in unique breeze knit lining trunks that eliminate the discomfort of mesh linings, providing superior comfort and freedom of movement? Fair Harbor offers a range of swimwear, shorts, shirts, and hoodies for adults and children.Visit fairharborclothing.com and use the promo code 'Divine20' for a 20% discount.

    Links for Guest:

    Website: https://innerexcellence.com/

    LinkedIn: https://www.linkedin.com/in/innerexcellence/

    Instagram: https://www.instagram.com/innerexcellencejimmurphy/?hl=en

    Facebook: https://www.facebook.com/innerexcellence/

    Links For Mark:

    Website: https://markdivine.com/coaching

    LinkedIn: https://www.linkedin.com/in/markdivine/

    Instagram: https://www.instagram.com/markdivineofficial

    Facebook: https://www.facebook.com/markdivineofficial/

    YouTube: https://www.youtube.com/@markdivineofficial/

    Timestamps:

    00:00 Introduction to Inner Excellence

    01:23 Meet Jim Murphy: From Baseball to Inner Excellence

    02:52 Jim's Journey: From Professional Baseball to Personal Coaching

    09:42 The Desert Experience: A Path to Self-Discovery

    20:25 The Philosophy of Inner Excellence

    30:33 Balancing Technology and Inner Peace

    33:38 The Pursuit of Inner Excellence

    34:28 Using Sports to Develop Personal Growth

    34:58 Adversity and Presence in Sports and Life

    35:33 Inner Excellence Beyond Athletes

    38:24 A Life-Changing Encounter with Zoe

    39:59 Miracles and Transformation

    45:10 The Power of Surrender

    46:49 Global Impact and Retreats

    51:17 Belief, Freedom, and Focus

    52:51 Love, Wisdom, and Courage

    01:01:42 The Essence of Words and Dualism

    01:05:07 Conclusion and Contact Information

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    1 時間 8 分
  • Exploring Peak Performance and Healthy Living with Brad Kearns

    Exploring Peak Performance and Healthy Living with Brad Kearns
    2025/07/19
    In this episode of The Mark Divine Show, host Mark Divine welcomes Brad Kearns, a New York Times bestselling author, former world-ranked triathlete, and current number one masters high jumper at age 60. Brad is also a Guinness World Record holding speed golfer and a leading voice in peak performance and healthy living. Mark and Brad delve into the psychological aspects of competitiveness, the myths of endurance training, and the importance of balanced, adaptable training and nutrition habits. Mark and Brad also talk about the benefits of walking, strategic use of stress mechanisms like fasting and interval training, and innovative reimagining to sports. The episode concludes with insights into minimalist footwear and the importance of respecting natural human biomechanics for long-term health. Key Takeaways:
    • The dangers of overtraining and the benefits of balance and sustainability in athletic pursuits.
    • The benefits of walking, especially with weight vests.
    • The risks of endurance sports, injury rates
    • Training strategies that promote long-term health and fitness
    Follow Mark: Website: https://markdivine.com/ Instagram: https://www.instagram.com/markdivineofficial/ Brad's links: Website: https://bradkearns.com/ Book: https://borntowalkbook.com/ Instagram: https://www.instagram.com/bradkearns1/ Sponsors and Promotions Qualia: Qualia Life's supplements help eliminate senescent cells—zombie cells that accumulate with age and contribute to aging issues like slow recovery and low energy. The supplement, combining nine natural ingredients discovered by scientists in 2015, has significantly improved vitality Visit qualialife.com/divine15 for 15% off using the code 'Divine15' at checkout. Fair Harbor: Are you interested in unique breeze knit lining trunks that eliminate the discomfort of mesh linings, providing superior comfort and freedom of movement? Fair Harbor offers a range of swimwear, shorts, shirts, and hoodies for adults and children.Visit fairharborclothing.com and use the promo code 'Divine20' for a 20% discount. Indeed: Indeed's sponsored job posts help job listings stand out by pushing them to the top, attracting 45% more applications compared to non-sponsored jobs. The service does not require monthly subscriptions or long-term contracts, and users only pay for results. Visit indeed.com/divine for a $75 sponsored job credit. 00:00 Introduction 00:13 Introducing Brad Kearns 03:19 The Dangers of Extreme Endurance Training 06:09 The Myth of the Marathon 14:00 Speed Golf 26:21 The Importance of Team-Based Training 30:32 Born to Walk: A New Approach to Fitness 41:53 Morning Routine and Habit Formation 43:33 Incorporating Micro Workouts 50:28 The Importance of Personalized Nutrition 01:00:15 Balancing Stress and Recovery 01:11:54 The Discipline of Elite Athletes 01:15:46 The Benefits of Barefoot Running 01:18:08 Conclusion

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    1 時間 24 分
  • 524. How Alignment Elevates Teams to Excellence & Resilience

    524. How Alignment Elevates Teams to Excellence & Resilience
    2025/07/08
    seven commitments outlined in his book, Staring Down The Wolf—--alignment. Throughout the episode, Mark peels back the layers of what alignment really means on the battlefield, in life, and in business. Mark demonstrates how elite teams thrive when they are radically transparent, relentlessly communicative, and connected to a shared vision. He highlights real-life stories from SEAL team leaders and methods such as daily huddles that break down silos and speed up innovation and execution. Along the way, Mark makes clear that alignment is about far more than just meetings or sharing information. It’s about cultivating an environment where vulnerability is encouraged—-where every team member has the courage to communicate openly, rally around the mission, and keep themselves radically aligned for success. Key Takeaways: Relentless, Transparent Communication: Alignment can’t come without honest and open communication. Open information sharing and the sharing of visions, challenges, and where support is needed accelerate team trust and execution. Focus Amidst Information Overload: Recognize that while staying informed is crucial, true alignment comes from narrowing one’s focus. It’s important to ask: does this align with the team's vision? Maximize Sharing: Expertise, resources, and information should all be shared openly within one’s team. Hoarding knowledge can only hurt alignment and trust. The Importance of Self-Reflection: Discover how regularly reflecting on one’s alignment, focus, and potential distractions help teams and leaders stay true to their goals. Mark Divine is a former Navy SEAL Commander, entrepreneur, and NYT Bestselling author with PhD in Global Leadership and Change who has dedicated his life to unlocking human potential through integrated training in mental toughness, leadership, and physical readiness. Mark's journey began in New York City, where his fascination with eastern philosophy and martial arts set the stage for a transformative path. After a successful stint as a consultant at PriceWaterhouse Coopers, he made the pivotal decision to join the Navy SEALs at 25. Over two decades of service, Mark commanded critical missions globally, retiring as a Commander in 2011. Mark has trained elite organizations including Google, Nike, SpaceX, Boeing, Harvard University, The Olympics, YPO, and many others.Co-founding ventures such as SEALFIT, Unbeatable Mind, LLC, and Coronado Brewing Company have allowed Mark to blend his military expertise with entrepreneurial spirit. SEALFIT, born from his SEAL training insights, revolutionized physical and mental conditioning, impacting diverse groups from executives to athletes.Inspired by his military service, Mark founded the Courage Foundation to support veterans in holistic healing and restoration of purpose. Advocating for mental resilience and compassionate leadership, he aims to impact 100 million lives, fostering a more connected and courageous world. Mark’s Links: LinkedIn: https://www.linkedin.com/in/markdivine/ Youtube: https://www.youtube.com/@markdivineshow Facebook:https://www.facebook.com/RealMarkDivine/ Instagram: https://www.instagram.com/sealfit/?hl=en https://www.instagram.com/markdivineleadership/ Sponsors and Promotions: Peak Pure Naturals: Head to PeakNatural.com and use code DIVINE at checkout to give Peak Beets a try for 25% off. Plus remember you’re covered by their lifetime satisfaction guarantee.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    16 分
  • 523. The Power of Vertical Growth in Life & Leadership

    523. The Power of Vertical Growth in Life & Leadership
    2025/07/01
    What does real growth look like? That’s the question Mark Divine hopes to answer in today’s episode of The Mark Divine show. The fourth commitment of Mark’s book, Staring Down The Wolf, growth looks like far more than simply acquiring new skills or certifications. It’s about embracing discomfort, seeking variety, and finding meaningful mentors. Mark distinguishes between “horizontal” development—-learning new tasks and meeting external expectations—and “vertical” development—--which transforms not only what you know, but who you are at your very core. By sharing vivid stories from his Navy SEAL days, Mark demonstrates how growth is a multidimensional process, embodying physical, mental, spiritual, and emotional elements, that prepares us to thrive in an ever-evolving world. It’s not always easy, but Mark offers actionable insights to help break free from one’s comfort zone and take ownership over one’s personal evolution. Key Takeaways: Aiming for Vertical Growth: Recognize that self-development is not about just acquiring new skills—-but changing who you are and how your mind works. Challenge Fuels Growth: Discover how authentic growth does not happen inside one’s comfort zone—but rather through pushing oneself and tackling the uncomfortable. Mentorship is Non-Negotiable: Understand that true growth cannot happen alone. The value of having mentors for every dimension (spiritual, emotional, physical, and mental), can’t be understated. The Necessity of Growth in the Age of AI: With artificial intelligence advancing at a very rapid rate, uniquely human capabilities like creativity, resilience, intuition, and integrated growth will be more important than ever. Mark Divine is a former Navy SEAL Commander, entrepreneur, and NYT Bestselling author with PhD in Global Leadership and Change who has dedicated his life to unlocking human potential through integrated training in mental toughness, leadership, and physical readiness. Mark's journey began in New York City, where his fascination with eastern philosophy and martial arts set the stage for a transformative path. After a successful stint as a consultant at PriceWaterhouse Coopers, he made the pivotal decision to join the Navy SEALs at 25. Over two decades of service, Mark commanded critical missions globally, retiring as a Commander in 2011. Mark has trained elite organizations including Google, Nike, SpaceX, Boeing, Harvard University, The Olympics, YPO, and many others.Co-founding ventures such as SEALFIT, Unbeatable Mind, LLC, and Coronado Brewing Company have allowed Mark to blend his military expertise with entrepreneurial spirit. SEALFIT, born from his SEAL training insights, revolutionized physical and mental conditioning, impacting diverse groups from executives to athletes.Inspired by his military service, Mark founded the Courage Foundation to support veterans in holistic healing and restoration of purpose. Advocating for mental resilience and compassionate leadership, he aims to impact 100 million lives, fostering a more connected and courageous world. Mark’s Links: LinkedIn: https://www.linkedin.com/in/markdivine/ Youtube: https://www.youtube.com/@markdivineshow Facebook:https://www.facebook.com/RealMarkDivine/ Instagram: https://www.instagram.com/sealfit/?hl=en https://www.instagram.com/markdivineleadership/ Sponsors and Promotions: Fair Harbour: Fair Head to FairHarborClothing.com/DIVINE and use code DIVINE20 for 20% off your first purchase.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    28 分
  • 522. Mastering Trust: Staring Down Fear & Leading With Integrity

    522. Mastering Trust: Staring Down Fear & Leading With Integrity
    2025/06/24
    Trust. It’s yet another essential ingredient in building and sustaining elite teams. This week on The Mark Divine Show, Mark does a deep dive into the art and science of trust, drawing from his rich experience with the Navy SEALs, and his book “Staring Down The Wolf”. Mark shares tales that unveil the true nature of leadership when things go sideways, and unpacks the three foundational pillars of trust—transparency, humility, and relentless follow-through. He discusses how authentic leadership is forged by facing down fears—-particularly the fear of failure. Using insights from the military and his own personal growth journey, Mark issues a call to action for leaders everywhere to look inward, trust themselves first, and lead with character and courage. Key Takeaways: Relentless Follow-Through: Understand that trust is cemented when leaders do what they say, support their teams, and make sure crucial lessons lead to real action and positive change. Facing The Fear of Failure: Realize that leaders who are afraid of failure tend to become perfectionists, procrastinators, or careerists, which ultimately weakens teams and limits growth. Authenticity Matters: Recognize that staying authentic, consistent, and operating from humility will spread trust throughout your team. Trust is Critical in Team Performance: Discover how trust acts as the “glue” for elite teams, and the consequences of lacking it can be mediocrity and underperformance. Mark Divine is a former Navy SEAL Commander, entrepreneur, and NYT Bestselling author with PhD in Global Leadership and Change who has dedicated his life to unlocking human potential through integrated training in mental toughness, leadership, and physical readiness. Mark's journey began in New York City, where his fascination with eastern philosophy and martial arts set the stage for a transformative path. After a successful stint as a consultant at PriceWaterhouse Coopers, he made the pivotal decision to join the Navy SEALs at 25. Over two decades of service, Mark commanded critical missions globally, retiring as a Commander in 2011. Mark has trained elite organizations including Google, Nike, SpaceX, Boeing, Harvard University, The Olympics, YPO, and many others.Co-founding ventures such as SEALFIT, Unbeatable Mind, LLC, and Coronado Brewing Company have allowed Mark to blend his military expertise with entrepreneurial spirit. SEALFIT, born from his SEAL training insights, revolutionized physical and mental conditioning, impacting diverse groups from executives to athletes.Inspired by his military service, Mark founded the Courage Foundation to support veterans in holistic healing and restoration of purpose. Advocating for mental resilience and compassionate leadership, he aims to impact 100 million lives, fostering a more connected and courageous world. Mark’s Links: LinkedIn: https://www.linkedin.com/in/markdivine/ Youtube: https://www.youtube.com/@markdivineshow Facebook:https://www.facebook.com/RealMarkDivine/ Instagram: https://www.instagram.com/sealfit/?hl=en https://www.instagram.com/markdivineleadership/ Sponsors and Promotions: Marley Spoon: This new year, fast-track your way to eating well with Marley Spoon. Head to MarleySpoon.com/OFFER/DIVINE and use code DIVINE for up to 27 FREE meals! That’s right… up to 27 FREE meals with Marley Spoon. Fair Harbor: Head to FairHarborClothing.com/DIVINE and use code DIVINE20 for 20% off your first purchase. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    20 分
  • 521. Respect & High Performing Teams w/ Mark Divine

    521. Respect & High Performing Teams w/ Mark Divine
    2025/06/17
    This week on The Unbeatable Mind, host Mark Divine dives into another key commitment to forging elite, high performance teams—-respect. It holds the power to unlock massive potential, both in ourselves and those we lead. Drawing from his Navy SEAL experience, Mark shares compelling stories of leadership, integrity, and collaboration. He highlights what true respect looks like in action, whether it is welcoming new players like the Marines into the Special Operations community, or making tough, high-integrity decisions under pressure. He provides valuable insight into cultivating authenticity, clarity, and trust, which are the building blocks of genuine respect—-and details why these “soft skills” are true superpowers in today’s fast paced world. Key Takeaways: Radical Authenticity: Understand why the most respected leaders lead with humility, admit when they’re wrong, and always stay real. This creates genuine connection and fosters a culture of mutual respect. Clarity Conquers Pressure: Discover why staying crystal clear on what your values are even when facing political or organizational pressure is key to earning respect. The Shadow Side of Respect: Recognize that true respect comes from embracing vulnerability, owning your flaws, and being transparent about your challenges and setbacks. Respect Leads to Trust & Courage: Notice that by embodying integrity, authenticity, and clarity, leaders create a foundation for organizational trust and collective courage. Mark Divine is a former Navy SEAL Commander, entrepreneur, and NYT Bestselling author with PhD in Global Leadership and Change who has dedicated his life to unlocking human potential through integrated training in mental toughness, leadership, and physical readiness. Mark's journey began in New York City, where his fascination with eastern philosophy and martial arts set the stage for a transformative path. After a successful stint as a consultant at PriceWaterhouse Coopers, he made the pivotal decision to join the Navy SEALs at 25. Over two decades of service, Mark commanded critical missions globally, retiring as a Commander in 2011. Mark has trained elite organizations including Google, Nike, SpaceX, Boeing, Harvard University, The Olympics, YPO, and many others.Co-founding ventures such as SEALFIT, Unbeatable Mind, LLC, and Coronado Brewing Company have allowed Mark to blend his military expertise with entrepreneurial spirit. SEALFIT, born from his SEAL training insights, revolutionized physical and mental conditioning, impacting diverse groups from executives to athletes.Inspired by his military service, Mark founded the Courage Foundation to support veterans in holistic healing and restoration of purpose. Advocating for mental resilience and compassionate leadership, he aims to impact 100 million lives, fostering a more connected and courageous world. Mark’s Links: LinkedIn: https://www.linkedin.com/in/markdivine/ Youtube: https://www.youtube.com/@markdivineshow Facebook:https://www.facebook.com/RealMarkDivine/ Instagram: https://www.instagram.com/sealfit/?hl=en https://www.instagram.com/markdivineleadership/ Sponsors and Promotions: Momentous: Head to LiveMomentous.com and use code DIVINE for 35% off your first subscription. Peak Pure Naturals: Head to PeakNatural.com and use code DIVINE at checkout to give Peak Beets a try for 25% off. Plus remember you’re covered by their lifetime satisfaction guarantee. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    22 分