『The Maine Shakeout』のカバーアート

The Maine Shakeout

The Maine Shakeout

著者: Lindsey & Andrea
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このコンテンツについて

Running partners, turned close friends, Lindsey and Andrea share their running experience from two different perspectives. Lindsey, an avid runner in her mid 30s, is a local high school track and cross country coach, and has a passion for nutrition and technical aspects of the sport. Andrea, a mom of three teen athletes, is approaching her 50s, enjoys running and endurance sports even though her body is starting to object a bit more vehemently. Join them as they talk about running, food, local legends and every day athletes of Northern Maine.

© 2025 The Maine Shakeout
ランニング・ジョギング 衛生・健康的な生活
エピソード
  • Rob Gomez- Finding your "Why"
    2025/06/16

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    Joan Benoit Samuelson sums Rob up best, “His mentoring of young and aspiring athletes has been steadfast, unyielding, passionate, and inspiring.” Rob is a 2 time state champion in cross country, representing Maine School of Science and Mathematics. He attended Bates College where he found lots of success as an endurance athlete. He has run five marathons under 2:25, this includes winning the Maine Marathon in 2013. Rob has 2 top 40 finishes at the prestigious Boston Marathon. He is quite the talented athlete but he is SO much more than a runner. He started his coaching business- Eastern Shore Training- where he combines his knowledge and passion for the sport to help guide other runners to success. He has a joy for the process and the process is always changing. It was another wonderful shakeout, with a top notch local legend.

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    1 時間 4 分
  • Timmy & Charlie Collins- Local Standout Brothers
    2025/06/02

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    In this episode we sit down with two local powerhouses from Hampden Academy, Timmy and Charlie Collins. Charlie is now tearing it up at the University of Maine while his brother Timmy is making waves in his last year at Hampden Academy. These two have found success through consistency and will be running together again at UMaine, next year. From breaking course records to chasing state titles, these two are redefining Maine running. So, join us as we shakeout with the Collins brothers.


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    54 分
  • Hannah Kershner- Let the Running World Inspire You
    2025/05/18

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    Join us for our 1 year anniversary episode as we shakeout with Orono graduate, Hannah Kershman. Hannah entered her first ever road race last year- she skipped the 5k and went straight for the marathon distance, entering The Great Bangor Marathon. She won the marathon and just completed Boston in sub 3. Two races and she’s just getting started. Hannah is a future legend that we will forever be talking about.

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    41 分

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