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  • Mac Larsen: Playing the Long Game: Secrets to Entrepreneurial Longevity

    Mac Larsen: Playing the Long Game: Secrets to Entrepreneurial Longevity
    2025/07/07
    In this episode of The Longevity Lounge, hosts Ben and Caylee explore the mindset, entrepreneurialism, and longevity with business executive Mac Larsen. Mac shares his experiences from working across the globe and offers insights into the importance of adaptability, a growth mindset, and clear vision for both personal and professional successes. Learn about the power of resilience, effective communication, and the role of a supportive community in achieving lasting success.Whether you're an entrepreneur or seeking to improve in other areas of life, this conversation provides valuable lessons on thriving in today's dynamic world.🎙️ For more Longevity Lounge Podcast Content: / longevityloungepod Timestamps 00:00 Introduction and Episode Overview00:28 Guest Introduction: Meet Mac Larson01:00 Mac's Entrepreneurial Journey 02:04 Global Business Experience03:13 Challenges and Adaptability in Business06:51 Success Stories and Lessons Learned09:37 Embracing Change and Innovation11:30 Walmart's Strategic Evolution15:07 Persistence and the 'What's Next' Mentality25:03 The Birth of a New Business Model26:36 Challenges and Conviction in Leadership27:43 The Loneliness of Leadership28:22 Innovating Shipping Strategies30:11 The Value of Perseverance33:26 Shared Vision in Leadership43:24 The Importance of Support Systems44:19 The Power of Progress Over Perfection45:41 Gratitude and Team Recognition46:47 Final Thoughts on Personal Growth and Success
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    49 分
  • Dr. Michael Gaeta: "Nature First, Drugs Last" His Approach to Longevity

    Dr. Michael Gaeta: "Nature First, Drugs Last" His Approach to Longevity
    2025/06/30
    Welcome back to another episode of The Longevity Lounge! In this enlightening discussion, hosts Ben, Caylee, and special guest host, Ethan are joined by Dr. Michael Gaeta, a licensed practitioner in acupuncture, dietetics, nutrition, and a renowned educator in Chinese and functional medicine. Dr. Gaeta dives deep into the numerous models of aging, emphasizing modifiable factors such as lifestyle choices, glycation damage, and endocrine reserve. He also highlights the detrimental effects of social isolation on longevity and shares insights on the transformative benefits of BEMER technology in enhancing microcirculation and overall health. Join us for an in-depth conversation exploring the root causes of accelerated aging and practical tips for maintaining vitality and resilience throughout life.

    Connect with Dr. Gaeta: http://instagram.com/thegaetainstitute

    For more Longevity Lounge Content: http://instagram.com/longevityloungepod

    Timestamps
    0:00 Episode Preview
    01:26 The Longevity Lounge Intro
    02:38 Exploring Models of Aging and Epigenetics
    04:01 Glycation and Endocrine Reserve: Overlooked Causes of Aging
    07:04 Microcirculatory Theory and Chronic Infections
    10:28 Nutritional Quality and Lifestyle Trends
    19:17 The Importance of Knowing Your 'Why'
    30:22 Optimizing Brain Vitality
    30:59 The Power of a Strong 'Why'
    31:17 Patient Experiences and Challenges
    31:37 Coaching and Imposter Syndrome
    33:33 The Importance of Hope and Possibility
    37:26 Identity and Belief Systems
    40:23 Chronic Stress and Emotional Health
    46:09 The Impact of Social Interactions
    50:08 Introduction to BEMER Therapy
    53:33 Research and Personal Experiences with BEMER
    59:10 Conclusion and how to connect with Dr. Gaeta

    *Disclaimer: The Longevity Lounge Podcast is intended for informational and entertainment purposes only. The views and opinions shared by hosts and guests are their own and do not necessarily reflect those of the podcast creators or affiliated parties. While we cover topics like entrepreneurship, finance, business strategy, health, and wellness, nothing shared on this podcast should be considered professional advice. Even if our hosts or guests hold relevant qualifications, this podcast does not constitute financial, medical, legal, or other professional guidance.

    **BEMER does not provide any medical advice or services. This device is not intended to diagnose, treat, cure or prevent any disease. It should not be used for any purpose other than as described in the user manual. Please consult your own healthcare provider if you have any medical issues.
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    1 時間
  • Dr. Dylan Jenkins: "I'd Be Out of a Job if Everyone Did These 3 Things"

    Dr. Dylan Jenkins: "I'd Be Out of a Job if Everyone Did These 3 Things"
    2025/06/26
    In this episode of The Longevity Lounge, we sit down with Dr. Dylan Jenkins—chiropractor, functional medicine expert, and HUGE advocate for getting his patients (and everyone else) feeling their best—to talk about the three simple habits he wishes every patient followed. From the power of hydration and microcirculation to why most people overcomplicate their health, Dr. Dylan shares what really moves the needle (and why he'd be out of a job if more people did this daily). We also explore how BEMER plays a role in optimizing recovery, circulation, and daily performance—plus the non-negotiables he recommends to every patient and athlete. Simple. Science-backed. Game-changing.

    🎙️ For more Longevity Lounge Podcast Content: https://www.instagram.com/longevityloungepod/


    Disclaimer: The Longevity Lounge Podcast is intended for informational and entertainment purposes only. The views and opinions shared by hosts and guests are their own and do not necessarily reflect those of the podcast creators or affiliated parties. While we cover topics like entrepreneurship, finance, business strategy, health, and wellness, nothing shared on this podcast should be considered professional advice. Even if our hosts or guests hold relevant qualifications, this podcast does not constitute financial, medical, legal, or other professional guidance.

    **BEMER does not provide any medical advice or services. This device is not intended to diagnose, treat, cure or prevent any disease. It should not be used for any purpose other than as described in the user manual. Please consult your own healthcare provider if you have any medical issues.
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    45 分
  • The Ben Woodward Episode: Entrepreneurship, Evolution, and the Death of 1980s Marketing Strategies

    The Ben Woodward Episode: Entrepreneurship, Evolution, and the Death of 1980s Marketing Strategies
    2025/06/10
    In this episode of The Longevity Lounge, Ben opens up about the pivot in his entrepreneurship journey—including the story of launching a women’s clothing company—and the lessons he’s learned along the way. He’s joined by co-host Caylee and returning guest Mac Larsen for a conversation that dives deep into the evolution of digital marketing, why legacy tactics from the 1980s no longer cut it, and how businesses must adapt—or get left behind.

    From storytelling and branding to data-driven strategies and staying culturally relevant, these three explore what it takes to build and sustain a brand in today’s fast-paced digital world. Whether you're a seasoned entrepreneur or just starting out, this episode is packed with insights on growth, reinvention, and marketing/brand longevity.



    🎙️ For more Longevity Lounge Podcast Content: @longevityloungepod

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    Disclaimer: The Longevity Lounge Podcast is intended for informational and entertainment purposes only. The views and opinions shared by hosts and guests are their own and do not necessarily reflect those of the podcast creators or affiliated parties. While we cover topics like entrepreneurship, finance, business strategy, health, and wellness, nothing shared on this podcast should be considered professional advice. Even if our hosts or guests hold relevant qualifications, this podcast does not constitute financial, medical, legal, or other professional guidance.
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    53 分
  • Miki Barber: “Give Yourself a Chance to Be Great” | Episode 9

    Miki Barber: “Give Yourself a Chance to Be Great” | Episode 9
    2025/06/02
    In this episode, Ben and Caylee sit down with the remarkable Miki Barber — University of South Carolina legend, world champion, and Olympic gold medalist — to unpack her extraordinary journey from a surprise twin born under two pounds to becoming a powerhouse in the world of track and field. Miki shares powerful insights on mindset, coaching, and the role a strong support system plays in long-term success. She opens up about her recovery routines, including how tools like BEMER have helped her stay active and bounce back faster. You'll also hear about her organization, Fearless Minds, and her advocacy for Alzheimer’s awareness in honor of her late grandmother. This episode is a masterclass in resilience, longevity, and the unstoppable spirit of an athlete who never gave up.

    ⏱️ Timestamps: 00:00 Introduction to Miki Barber
    01:04 Miki’s Early Life and Twin Story
    03:34 Growing Up Competitive
    06:38 The Importance of Mentorship
    09:33 Coaching Philosophy and Challenges
    13:07 Overcoming Adversity in College
    21:56 Winning the Gold Medal
    23:46 Honored at the White House
    27:31 The Champion's Mindset
    30:05 The Small Margins of Victory
    32:10 The Entrepreneurial Spirit of Athletes
    34:03 The Struggles and Identity of Olympians
    38:48 The Importance of Self-Talk
    44:40 The Role of BEMER in Recovery
    49:48 Fearless Minds and The Big Ride
    53:27 Conclusion and Future Plans

    🎙️ For more Longevity Lounge Podcast Content: @longevityloungepod

    ⚡️ Miki on Instagram: @mikimango

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    Disclaimer: The Longevity Lounge Podcast is intended for informational and entertainment purposes only. The views and opinions shared by hosts and guests are their own and do not necessarily reflect those of the podcast creators or affiliated parties. While we cover topics like entrepreneurship, finance, business strategy, health, and wellness, nothing shared on this podcast should be considered professional advice. Even if our hosts or guests hold relevant qualifications, this podcast does not constitute financial, medical, legal, or other professional guidance.

    *This spokesperson may have been compensated for their testimony. Individual results may vary and you may not achieve the same results. This device is not intended to diagnose, treat, or prevent any disease and you should consult your own healthcare provider for any medical issues.

    **BEMER does not provide any medical advice or services. This device is not intended to diagnose, treat, cure or prevent any disease. It should not be used for any purpose other than as described in the user manual. Please consult your own healthcare provider if you have any medical issues.
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    55 分
  • From INVISIBLE to IRRESISTIBLE with John Livesay

    From INVISIBLE to IRRESISTIBLE with John Livesay
    2025/05/19
    The only thing that truly outlives us is the stories we tell.

    This week on The Longevity Lounge, Ben and Caylee sit down with John Livesay — renowned keynote speaker, best-selling author, and the legendary "Pitch Whisperer" — to explore how storytelling can transform your career, your relationships, and your purpose. John shares his journey to becoming a master storyteller and how the top tips to make your own stories stand out. He reveals why facts don’t move people — but stories do.

    From helping Olympus craft compelling stories around their surgical equipment to being hired to speak for Coca-Cola, John shows how crafting the right story can change everything. If you want to make your story count — in business and in life — you've come to the right place.

    // CONNECT WITH US ON INSTAGRAM: @longevityloungepod

    // Connect with John on Instagram @thepitchwhisperer

    ⭐️ Book John to Speak at Your Event: https://johnlivesay.com/keynote-speaker/




    Disclaimer: The Longevity Lounge Podcast is intended for informational and entertainment purposes only. The views and opinions shared by hosts and guests are their own and do not necessarily reflect those of the podcast creators or affiliated parties. While we cover topics like entrepreneurship, finance, business strategy, health, and wellness, nothing shared on this podcast should be considered professional advice. Even if our hosts or guests hold relevant qualifications, this podcast does not constitute financial, medical, legal, or other professional guidance.
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    50 分
  • Thriving as an Entrepreneur with Bubba Page

    Thriving as an Entrepreneur with Bubba Page
    2025/05/12
    This week on The Longevity Lounge, Ben and Caylee sit down with Bubba Page — an angel investor, founder, thriving entrepreneur, and father of eight.

    Bubba opens up about what it takes to maintain resilience in business while staying grounded at home. From his early entrepreneurial ventures to his current role as a mentor and founder of Influence.vc, he shares insights on the importance of choosing a mentor, staying adaptable, and keeping a long-term vision. Plus, he gets real about how fatherhood shapes his perspective on leadership and longevity.

    Whether you’re an entrepreneur, a parent, or both, this episode is packed with inspiration for anyone striving to create a meaningful, lasting impact.

    Connect with us on Instagram: / longevityloungepod //
    Connect with Bubba on Instagram / bubba_page
    Book a 1:1 Mentor Session with Bubba: https://bubbapage.com/
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    Disclaimer: The Longevity Lounge Podcast is intended for informational and entertainment purposes only. The views and opinions shared by hosts and guests are their own and do not necessarily reflect those of the podcast creators or affiliated parties. While we cover topics like entrepreneurship, finance, business strategy, health, and wellness, nothing shared on this podcast should be considered professional advice. Even if our hosts or guests hold relevant qualifications, this podcast does not constitute financial, medical, legal, or other professional guidance.
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    49 分
  • Longevity Through Strength with Fiona Judd

    Longevity Through Strength with Fiona Judd
    2025/05/05
    This week on The Longevity Lounge, Ben and Caylee sit down with Fiona Judd — fitness instructor, nutrition coach, mom of 5, and full-time content creator — to talk about what it really takes to stay strong and build a brand while raising a family.

    Fiona gets real about the myths that keep people stuck in their wellness journeys, why imposter syndrome still shows up (even with a massive following), and how she built a thriving fitness business online—without ever taking a single content course. She also opens up about the pressure women face when balancing motherhood and ambition, and why she's passionate about helping others go after both.

    🔥 If you’re juggling big dreams, busy days, and a bold mission—you need this episode in your ears.
    \\ Follow Fiona on Instagram @fitfionaj
    Subscribe to Fiona’s App: fitfionaj.com

    \\ For more Longevity Lounge follow along at: @longevityloungepod on Instagram
    Longevity Lounge Podcast on YouTube
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    52 分