『The Lighter Mind』のカバーアート

The Lighter Mind

The Lighter Mind

著者： Kyle Thistlethwaite with Chris "Cro" Schutz and Alan Stiles
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In The Lighter Mind we explore spirituality, personal growth, trauma, recovery and the path to wholeness. Contact us at thelightermind.info@gmail.com

The Lighter Mind 2023 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
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  • The Lighter Mind: S3E6 - Hero's Journey Revisited

    The Lighter Mind: S3E6 - Hero's Journey Revisited
    2025/12/09

    We revisit The Hero's Journey, based on Joseph Campbell's seminal book, The Hero with a Thousand Faces. We initially talked about this concept in the second episode of season one back in January of 2023.
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    1 時間 23 分
  • The Lighter Mind S3E5: Shadow Work and Cinema

    The Lighter Mind S3E5: Shadow Work and Cinema
    2025/12/03

    We discuss shadow work, movies that use shadow work for the plot, including The Fight Club, Black Swan and The Dark Knight. We also revisit our conversation about mindfulness versus watchfulness.
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    1 時間 25 分
  • The Lighter Mind S3E4: Surrender, Control and a Follow-up on Our Guilt Conversation

    The Lighter Mind S3E4: Surrender, Control and a Follow-up on Our Guilt Conversation
    2025/11/11

    In the episode we follow up with Kyle on the previous episodes conversation about guilt, shame and anxiety as well as discuss surrender, control and stoicism as well as the difference between mindfulness and watchfulness.
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    1 時間 21 分
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