『The Lighter Mind』のカバーアート

The Lighter Mind

The Lighter Mind

著者： Kyle Thistlethwaite with Chris "Cro" Schutz and Alan Stiles
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In The Lighter Mind we explore spirituality, personal growth, trauma, recovery and the path to wholeness. Contact us at thelightermind.info@gmail.com

The Lighter Mind 2023 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
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  • Self Care and Avoiding Burnout

    Self Care and Avoiding Burnout
    2025/10/22

    Though focused on dealing with compassion fatigue and burnout for working in a recovery centers this episode has tolls and concepts for anyone, working or not, on how to keep from being overwhelmed by life in general as well as stressful work environments.
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    1 時間 9 分
  • The Lighter Mind Season 3, Episode 1: The Return

    The Lighter Mind Season 3, Episode 1: The Return
    2025/09/29

    The crew return to podcasting after an extended hiatus. Kyle moved from Colorado to Georgia and it took us a while to get the train rolling again. In this we catch up and have a discussion about life in general.
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    1 時間
  • The Lighter Mind Season 2, Episode 1. Trauma etc Roundtable.

    The Lighter Mind Season 2, Episode 1. Trauma etc Roundtable.
    2024/01/29

    After a bit of a break we've returned with guests Darci Nealeigh MA, LPC, EMDR and Mariah Devenish MSW, LSW, EMDR in a wide ranging conversation where we discuss trauma, attachment, adoption, third culture kids and much more.
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    1 時間 33 分
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