You’ve done everything “they” told you to do for anxiety.
But what if the racing heart, dizziness, brain fog, and fatigue aren’t anxiety at all?

What if it’s your ligaments?

In this episode of The Ligament Code, Dr. Spence reveals the hidden connection between spinal instability and nervous system chaos — especially in women who’ve suffered trauma, crashes, or chronic health issues. Learn how upper cervical ligament damage can mimic anxiety and panic attacks, and why most doctors completely miss it.

This isn’t woo-woo. It’s structural.
And finally, it’s fixable.

🎁 Download your FREE copy of Finding Calm at www.thepostureacademy.com/findingcalm — and stop chasing symptoms.

You’ve heard posture matters — but no one told you what poor posture actually does to your ligaments.

In this episode of The Ligament Code, Dr. Spence breaks down how posture isn’t just about how you look — it’s about how your spine holds together. You’ll discover:

• Why poor posture slowly destroys spinal stability

• How ligament damage leads to pain, fatigue, and total nervous system chaos

• Why traditional treatments often miss the root cause

• And what it really takes to rebuild strength and trust in your body again

If you’ve been told your symptoms are “just stress,” or worse — “all in your head” — this episode will feel like a breath of truth. It’s not in your head. It’s in your ligaments. And there is a way forward.

🎁 Get your free copy of Dr. Spence’s book, Finding Calm, at www.thepostureacademy.com/findingcalm