In the first episode of The Level Ground podcast, Arran sits down with Rob Faure Walker, an Ecotherapist. The episode was recorded in the beautiful, ancient setting of Wiltshire's Savernake Forest, Rob shares his powerful personal journey. Discover what Ecotherapy truly means, how it differs from our usual active approach to nature, and why this practice of stillness and mindfulness can sometimes offer a breakthrough where traditional talking therapies fall short.
Connect with Rob:
- Website: integratedmindscapes.co.uk
- Community: Join the Integrated Mindscapes WhatsApp group via their website to stay updated on upcoming group forest walks.
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