So often, we believe things about ourselves that we’ve carried for years — I’m not enough. I’m too much. I’m a failure. I’ll never change. I have to prove myself. And before we even realize it, those lies begin shaping the way we see ourselves, our relationships, our choices, and even our relationship with God.

In this week’s episode of The Journey to Becoming Podcast, I’m sitting down with Lindsay Greear, author of Who Told You That? — Uncovering the Lies That Shape You and the Truth That Sets You Free.

This conversation was SO powerful because Lindsay shares not only the heart behind her book, but the personal journey that led her to write it.

With a background in therapy, Lindsay takes a unique approach to helping women identify the lies they’ve believed about themselves. She addresses each lie from a therapeutic perspective and then brings it back to the truth of God’s Word, helping us understand what Scripture says about who we really are.

Because here’s the thing: you can’t become who God created you to be while continuing to operate from a false identity.

In this episode, we talk about:

✨ The lies women commonly believe about themselves and their identity ✨ How our beliefs shape the way we live and make decisions ✨ What God’s Word says about who we really are ✨ How replacing lies with truth can change the way we live

I hope this conversation encourages you to slow down and ask yourself:

“Who told me that?”

Because some of the things you’ve believed about yourself may not be the truth at all.

And when you uncover the lie, you can finally begin to walk in the freedom that comes from knowing who God says you are.

🎧 Listen now and be encouraged to uncover the lies, embrace God’s truth, and continue becoming the woman He created you to be.

GET LINDSAY'S BOOK "WHO TOLD YOU THAT?!"

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Have you ever opened your Bible and thought, “I want to understand this, but I don’t even know where to start?”

If studying the Bible feels intimidating, confusing, or overwhelming, this episode is for you.

In this conversation, I’m joined by Angie Baughman, a licensed pastor, Bible teacher, and founder of Steady On Ministries. Angie created the Step By Step Bible study method, a simple and transferable approach designed to help women learn how to understand and study Scripture for themselves.

Angie shares how her own journey of healing led her into a deeper love for God’s Word and how that passion became a calling to help other women discover the beauty, truth, and transformation found in Scripture.

Together, we talk about:

• Why studying the Bible can feel intimidating—and how to move past that
• How Angie developed a passion for studying Scripture
• The difference between simply reading the Bible and actually studying it
• How to approach Scripture with confidence and curiosity
• Why you don't need to be a Bible scholar to understand God's Word
• The beauty of learning to hear, understand, and apply biblical truth for yourself
• How studying Scripture can deepen your relationship with God

If you've ever thought “I wish I knew how to study the Bible” or felt like you weren't equipped to understand Scripture on your own, let this episode be your encouragement to start.

You don't have to know everything before you open your Bible.

You just have to be willing to begin.

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What if the extra weight, fatigue, stress, or other symptoms you’re experiencing aren’t the actual problem—but your body’s way of telling you something deeper needs attention?

In this episode of The Journey to Becoming Podcast, I’m sitting down with Amber Swift, a Certified Integrative & Functional Nutrition Health Coach, to talk about what it really means to get to the root cause of your health instead of simply treating symptoms.

Amber shares part of her own health journey and how years of chronic stress and trying the wrong approaches eventually forced her to slow down and prioritize her own health. We talk about why excess weight can be a symptom rather than the root problem, how stress impacts the body, and why taking a more holistic approach can help you finally understand what your body is trying to tell you.

If you’ve been frustrated because you’re doing “all the right things” but still don’t feel your best, this conversation will help you look at your health through a completely different lens.

In this episode, we talk about:

• Why excess weight can be a symptom of a deeper issue
• The importance of getting to the root cause of health challenges
• How chronic stress can impact your overall health
• Why more isn’t always better when it comes to detoxing and wellness
• How to start listening to what your body is telling you
• Taking your health seriously without becoming obsessed with it
• What it can look like to approach wellness from a more holistic perspective

If you’re ready to stop chasing symptoms and start understanding your body on a deeper level, this episode is for you. 💗

CONNECT WITH AMBER

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BECOMING A WOMAN OF VALUE FREE 5 DAY CHALLENGE 💗

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WEBSITE: https://www.thejoyfulfitlife.com/

What happens when women from across the country come together to grow in their faith, relationships, wellness, and God-given calling? Open House Week inside the Joyful Fit Life Community. 💓

In this week’s episode of The Journey to Becoming Podcast, I’m recapping such a special week inside the community and sharing a glimpse of what God has been building since the very beginning.

One of my biggest visions for Joyful Fit Life has always been to bring women together from all over the country who are committed to becoming all that God created them to be. During Open House Week, we got to experience a beautiful glimpse of that vision becoming reality.

Women didn’t just hear about the community…they experienced it. They joined our calls, connected with one another, prayed together, participated in breakout conversations, and experienced the encouragement and accountability that make JFL so unique.

I’m also sharing an excerpt from one of our Journey to Becoming Roadmap calls, where I teach through the four areas we use to intentionally plan and grow our lives:

✨ Faith ✨ Relationships ✨ Wellness ✨ Contribution

These four pillars create the roadmap for the work we’re doing inside Joyful Fit Life and in this episode, you’ll get a little behind-the-scenes look at what that actually looks like.

And because I know many of you weren't able to join us during our first Open House Week, we’re opening the doors again!

If you’ve been wondering what happens inside the Joyful Fit Life Community, this is your invitation to come experience it for yourself.

🎧 Press play and come get a glimpse of what’s happening inside JFL and what could be possible for you when you stop trying to do this journey alone.

JOIN US FOR OPEN HOUSE WEEK 🥳

BECOMING A WOMAN OF VALUE FREE 5 DAY CHALLENGE 💗

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WEBSITE: https://www.thejoyfulfitlife.com/

After nine incredible weeks together, Holy Girl Summer may be coming to an end—but your journey is just beginning.

Throughout this series, we've explored what it means to become the woman God created you to be by discovering your spiritual gifts, growing in obedience, and learning to steward what He's entrusted to you. But knowledge without action doesn't produce transformation.

In this final episode, we're celebrating every woman who listened, leaned in, prayed, reflected, started something new, or simply took one faithful step forward.

As Zechariah 4:10 reminds us:

"Do not despise these small beginnings, for the Lord rejoices to see the work begin."

Sometimes we think God is only pleased with the finished product. But Scripture tells us He rejoices when we simply begin.

In this episode, you'll be encouraged to celebrate your progress, trust God with the small steps, and remember that faithfulness—not perfection—is what He asks of us.

✨ You'll also be challenged to complete one powerful sentence:

"Because of Holy Girl Summer, I will..."

This simple declaration is your opportunity to move from inspiration to implementation and to commit to one intentional next step in your walk with Christ.

Whether you're beginning a new ministry, serving in your local church, strengthening your prayer life, or using your gifts in your home, workplace, or community, this episode will encourage you to keep saying "yes" to God's calling.

Thank you for spending your summer with me. My prayer is that this series has helped you discover not only how God has gifted you, but also the courage to use those gifts to glorify Him and serve others.

Remember, the best is still yet to come!

Keep taking your next faithful step.

DOWNLOAD THE SPIRITUAL GIFT ASSESSMENT 🎁✝️

BECOMING A WOMAN OF VALUE FREE 5 DAY CHALLENGE 💗

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WEBSITE: https://www.thejoyfulfitlife.com/

What do you do when God asks you to leave the very thing that makes you feel secure?

In Part 8 of the Holy Girl Summer series, Joy is joined by Darneisha Beeler, who shares her incredible journey of walking away from a successful six-figure career in banking after the Holy Spirit began stirring her heart for something more.

Leaving comfort and financial security wasn't easy—but Darneisha knew that God's calling was greater than her fear. In this powerful conversation, she shares what it looked like to trust God's timing, surrender her plans, and step boldly into the purpose He had prepared for her.

If you've ever felt the Holy Spirit nudging you toward something that feels bigger than you—a new opportunity, ministry, business, career change, or simply using your God-given gifts in a new way—this episode will encourage you to take your next faithful step.

God rarely reveals the entire roadmap. Instead, He invites us to trust Him one step at a time.

• How to discern when God is calling you into something new
• Why obedience often requires leaving your comfort zone
• How to overcome fear when taking a leap of faith
• Why your spiritual gifts are meant to glorify God, not yourself
• How trusting God's timing leads to greater purpose and impact
• The encouragement you need to finally say "yes" to what God has been asking of you

This conversation is a beautiful reminder that God doesn't call the equipped—He equips those He calls. When you surrender your plans to Him, He can do immeasurably more than you could ever imagine.

🎧 Whether you're discerning your calling, feeling stuck between comfort and obedience, or praying for the courage to use your gifts for God's glory, this episode will leave you encouraged to trust the One who called you.

Scripture Referenced: Romans 8:28

CONNECT WITH DARNEISHA HERE

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BECOMING A WOMAN OF VALUE FREE 5 DAY CHALLENGE 💗

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WEBSITE: https://www.thejoyfulfitlife.com/

What if the season you're in right now isn't a waiting room... but a training ground?

In Part 7 of the Holy Girl Summer mini series, we're talking about what it truly means to steward the gifts God has entrusted to you—especially in the seasons when no one is watching.

It's easy to believe we'll show up once the opportunity comes, but Scripture teaches that promotion follows faithfulness. Before God opens the next door, He often invites us to faithfully steward what's already in our hands.

In this episode, we dive into 1 Peter 4:10 and explore the biblical principle of stewardship through the lens of Tony Evans' book Kingdom Stewardship. Together, we'll unpack why your gifts were never meant to be hidden, how faithfulness in the "hallway" prepares you for the next room God has for you, and why obedience in the small things matters more than chasing the spotlight.

• What biblical stewardship really means.
• Why God often develops us in the unseen before promoting us.
• How to steward your gifts even when no one notices.
• The connection between faithfulness, purpose, and God's timing.
• How serving others with your gifts glorifies God and advances His Kingdom.

Whether you feel overlooked, stuck, or like you're waiting for your "big break," this episode will encourage you to stop waiting for the platform and start stewarding the place God has you today.

Remember: God isn't looking for perfection—He's looking for faithfulness. Steward the little, trust the process, and let Him handle the promotion.

Scripture Referenced: 1 Peter 4:10

KINGDOM STEWARDSHIP BY TONY EVANS

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BECOMING A WOMAN OF VALUE FREE 5 DAY CHALLENGE 💗

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WEBSITE: https://www.thejoyfulfitlife.com/

What if the biggest thing standing between you and your calling isn't a lack of ability—but waiting until you feel ready?

In this episode of The Journey to Becoming Podcast, we're talking about the power of pre-deciding that you'll continue to show up, use your God-given gifts, and stay faithful—even when fear, insecurity, or excuses try to hold you back.

Using 2 Timothy 1:6-7, we unpack Paul's encouragement to Timothy to "fan into flame" the gift God had placed within him and explore why Timothy was able to receive that correction. Because he had a mentor. He had accountability. He had someone who loved him enough to speak to his fears and call him up, not out.

In this episode, you'll learn:

• What it means to "fan into flame" your spiritual gifts.
• Why you can't trust your feelings to determine your faithfulness.
• The importance of discipleship and accountability in your spiritual growth.
• How to pre-decide to show up before excuses have a chance to win.
• Why God has given you a spirit of power, love, and self-discipline—not fear.

If you've been shrinking back, doubting yourself, or waiting until you feel more confident, this episode is the reminder you need: Your calling doesn't pause because your feelings fluctuate.

It's time to fan the flame, silence the excuses, and become the woman God created you to be.

Scripture Referenced: 2 Timothy 1:7

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WEBSITE: https://www.thejoyfulfitlife.com/