149 | Overcoming Mom Rage as a Christian Mom: Breaking Shame & Choosing Change with Natalie Hixon
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Do you ever find yourself losing your temper with your kids, feeling overwhelmed by mom rage, and drowning in shame afterward? If you're a Christian mom who loves Jesus but struggles with anger, frustration, and the guilt that follows, this episode is for you.
In this episode of The Journey to Becoming, I'm joined by Natalie Hixon, known as the Angry Mama Coach, who helps discouraged and burnt-out Christian moms overcome destructive anger so they can enjoy being a wife and mom again.
Together, we're having an honest conversation about what it looks like to stop living in shame, take responsibility for our reactions, and embrace the powerful perspective shift: “I can change.”
Natalie shares how learning to recognize her triggers, take ownership of her responses, and practice the simple but transformative habit of sitting and praying has changed her life—and how she's helping other moms experience that same transformation.
Because being a woman of God doesn't mean you never struggle with anger. It means you can invite God into the struggle, take responsibility for your growth, and learn a new way forward.
In this episode, we talk about:
- Overcoming mom rage and destructive anger as a Christian mom
- Breaking free from the shame cycle after losing your temper with your kids
- Taking responsibility for your reactions without getting stuck in condemnation
- How learning to sit and pray can transform the way you respond to your children
- Letting God meet you in the hard moments of motherhood
- Moving from discouraged and burnt-out to experiencing more peace, connection, and joy in your role as a wife and mom
Mama, you are not stuck being the version of yourself you see in your hardest moments. You can grow. You can change. And you can learn to respond differently.
This is your reminder that shame doesn't have to define your motherhood story. There is a way forward, and you don't have to figure it out alone.
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WEBSITE: https://www.thejoyfulfitlife.com/