『The John Henry Soto Show』のカバーアート

The John Henry Soto Show

The John Henry Soto Show

著者： John Henry Soto
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今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

 "The John Henry Soto Show" brings together two Puerto Ricans from the Bronx—John Henry Soto, a filmmaker, musician, and digital marketing expert, and George Batista, a musician and wellness expert. With humor at the heart of every episode, they ask the tough questions while exploring the worlds of creativity, wellness, and entrepreneurship. Their candid conversations offer insight, motivation, and inspiration for anyone seeking success, with a touch of Bronx flavor and wit. Tune in for stories that challenge, uplift, and entertain!

https://www.johnhenrysotoshow.comCopyright John Henry Soto Show アート 衛生・健康的な生活 音楽
エピソード
  • Taking The High Road- April 26th 2026

    Taking The High Road- April 26th 2026
    2026/04/28
    Taking the high road isn’t always the easiest move—it usually feels like the exact opposite in the moment. Everything in you might want to react, clap back, or prove a point. But I’ve learned that reacting out of emotion almost always creates more noise, not more clarity. The high road is quiet, it’s steady, and yeah… sometimes it feels like you’re letting something slide. But what you’re really doing is protecting your peace and your long-term direction.
    Here’s the truth—just because something feels right in the moment doesn’t mean it is right. Emotions can trick you into making short-term decisions that leave long-term damage. Taking the high road means you’re playing a bigger game. You’re choosing self-control over ego, growth over reaction. And most people don’t have the discipline to do that consistently, which is exactly why it stands out when you do.
    And over time, it pays off. Maybe not instantly, maybe not in the way you expect—but it does. People see it. Opportunities come from it. More importantly, you can look at yourself and know you handled things with integrity. That matters. So even when it feels uncomfortable, even when it feels unfair, stick with it. The high road isn’t about winning the moment—it’s about winning your life.
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    1 時間 4 分
  • SPAM! - April 19th 2026

    SPAM! - April 19th 2026
    2026/04/27
    There’s something oddly fitting about using Spam as the starting point for a deeper conversation about what we put into our bodies—and our lives. SPAM has become a cultural shorthand for “questionable” food, the punchline in jokes about what not to eat, yet it refuses to disappear. People still buy it, cook with it, and even celebrate it in certain parts of the world. That contradiction is powerful. It shows how something can carry a reputation while still being deeply embedded in everyday life—much like the habits, beliefs, and influences we carry without fully examining them.
    When you look past the joke, SPAM becomes a mirror. It asks: what are the ingredients we’re accepting, not just physically but mentally and spiritually? We all consume more than food—we take in ideas, conversations, media, and energy from the people around us. Some of it fuels growth, clarity, and strength. Some of it just fills space. The danger isn’t always obvious; it’s in the slow accumulation of things that don’t truly nourish us. Just like reading a label can change how you see what’s on your plate, becoming aware of what you’re feeding your mind and spirit can reshape the direction of your life.
    So the real message isn’t about rejecting SPAM—it’s about awareness and intention. If something that’s often joked about as “bad” can still hold a place on the table, then it’s a reminder that we don’t always act in alignment with what’s best for us. The goal is to close that gap. To choose better ingredients—not just in diet, but in knowledge, purpose, and spirit. Because at the end of the day, what you consistently take in—physically, mentally, and spiritually—becomes what you’re made of.
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    1 時間 2 分
  • TIME - April 12th 2026

    TIME - April 12th 2026
    2026/04/14
    This week on Wellness Talk, we’re diving into the science and inspiration behind feeling your best—inside and out.
    First, we explore how to manage cortisol and stress to support steady energy, balanced mood, and better sleep. Learn practical, research-backed strategies to help your body stay resilient in a fast-paced world.
    Next, we break down the essential roles of each B vitamin and how they contribute to everything from brain function to metabolism. If you’ve ever wondered what B12 vs. B6 actually do, this segment will bring clarity to your daily nutrition.
    And for a dose of motivation, we spotlight a determined 90-year-old grandmother who just broke the record for the oldest woman to hold a dead hang—proving that strength, grit, and vitality truly have no age limit.
    Tune in for expert insights, simple wellness tips, and an inspiring reminder that it’s never too late to feel strong and energized.
    https://www.georgebatista.com/ - Website
    http://www.myvitaminresource.com/- Wellness Resource
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    1 時間 8 分
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