The inside guide is a podcast to explore yourself with the purpose to gain clarity and serenity. My mission is to give you the tools you need to take real actions to feel happier and more aligned. In this episode zero, I introduce myself quickly and what you can expect from this show.

You can find the notes of the episode on my website www.marionsanfilippo.com/blog. The best way to support the podcast and make it known by others is to subscribe to it, share it with your friends and leave a review on apple podcast/iTunes. I'll be so happy to read you and it will help others to discover it. Thank you!

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If you want to go deeper into this journey, you can download my FREE workbook "What's my life's purpose" on https://marionsanfilippo.com. I'll guide you through many exercises and examples on how to find your genius zone to link it to your life's mission. You'll also get free access to other free resources through the private library.

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For this first episode, we're going to discuss a notion that we all relate to the secret to happiness. At the end of the day, what is it to be happy? What do we truly want and how do we get it from? When we say we want to be happy we looking for specific feelings and experiences. In this first episode, I'll guide you through a path to discover the secret to happiness so that you'll be able to know what is the message behind this pursuit of happiness.

You can find the notes of the episode on my website www.marionsanfilippo.com/blog. The best way to support the podcast and make it known by others is to subscribe to it, share it with your friends and leave a review on apple podcast/iTunes. I'll be so happy to read you and it will help others to discover it. Thank you!

---------------------------------------------------------------

If you want to go deeper into this journey, you can download my FREE workbook "What's my life's purpose" on https://marionsanfilippo.com. I'll guide you through many exercises and examples on how to find your genius zone to link it to your life's mission. You'll also get free access to other free resources through the private library.

Follow me on Instagram

Follow me on Facebook

How are we supposed to deal with negative emotions that keep coming up when we're stressed, angry, or hurt? What should we do when we start to feel frustrated? How to feel more positive emotions? In this 3rd episode, we are talking about emotional management. If you too are someone that tends to react quickly to your negative emotions, then make sure to listen to the podcast until the end.

You can find the notes of the episode on my website www.marionsanfilippo.com/blog. The best way to support the podcast and make it known by others is to subscribe to it, share it with your friends and leave a review on apple podcast/iTunes. I'll be so happy to read you and it will help others to discover it. Thank you!

---------------------------------------------------------------

If you want to go deeper into this journey, you can download my FREE workbook "What's my life's purpose" on https://marionsanfilippo.com. I'll guide you through many exercises and examples on how to find your genius zone to link it to your life's mission. You'll also get free access to other free resources through the private library.

Follow me on Instagram

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How to become the best version of yourself? In this episode, we discover together how you can become the best version of yourself and let go of what you think defines you. I will explain how your thought process works so that you can understand better what's going on inside you in order to transform it into something that, with time, will elevate you. There's a thin line between what you think you are right now and the person that you can be. Let me give you my best tricks to become the best version of yourself so that you can shine and create your dream life.

You can find the notes of the episode on my website www.marionsanfilippo.com/blog. The best way to support the podcast and make it known by others is to subscribe to it, share it with your friends and leave a review on apple podcast/iTunes. I'll be so happy to read you and it will help others to discover it. Thank you!

---------------------------------------------------------------

If you want to go deeper into this journey, you can download my FREE workbook "What's my life's purpose" on https://marionsanfilippo.com. I'll guide you through many exercises and examples on how to find your genius zone to link it to your life's mission. You'll also get free access to other free resources through the private library.

Follow me on Instagram

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How do we do to feel better? We can wait for our whole life to be happy which is a shame when we have all the tools that we need within ourselves to improve a situation. Let's see how you can develop & grow the right behavior in order to feel better, happier & more fulfilled.

You can find the notes of the episode on my website www.marionsanfilippo.com/blog. The best way to support the podcast and make it known by others is to subscribe to it, share it with your friends and leave a review on apple podcast/iTunes. I'll be so happy to read you and it will help others to discover it. Thank you!

---------------------------------------------------------------

If you want to go deeper into this journey, you can download my FREE workbook "What's my life's purpose" on https://marionsanfilippo.com. I'll guide you through many exercises and examples on how to find your genius zone to link it to your life's mission. You'll also get free access to other free resources through the private library.

Follow me on Instagram

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Today we see together the 4 steps you need to create a strong inner foundation for your life. The aim is that you understand what you need to increase & develop to build a strong bond with yourself to support your life's choices. Imagine your foundation at the very core of your being. They keep you grounded and held in place.

Having a strong inner foundation is an important part of intentional living because it helps you make decisions that shape your future for the better.

You can find the notes of the episode on my website www.marionsanfilippo.com/blog. The best way to support the podcast and make it known by others is to subscribe to it, share it with your friends and leave a review on apple podcast/iTunes. I'll be so happy to read you and it will help others to discover it. Thank you!

---------------------------------------------------------------

If you want to go deeper into this journey, you can download my FREE workbook "What's my life's purpose" on https://marionsanfilippo.com. I'll guide you through many exercises and examples on how to find your genius zone to link it to your life's mission. You'll also get free access to other free resources through the private library.

Follow me on Instagram

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How to stop worrying about what others think? How often does this fear stop you from doing something? Let's see together why & how this fear appeared. I want you to understand the origin of why we worry about what others think and how to overcome it. This episode will be very special and I know you will learn lots of things, probably information that you never heard of before so make sure to stick around until the end. You will acknowledge what's going inside you & how to fix it.

You can find the notes of the episode on my website www.marionsanfilippo.com/blog. The best way to support the podcast and make it known by others is to subscribe to it, share it with your friends and leave a review on apple podcast/iTunes. I'll be so happy to read you and it will help others to discover it. Thank you!

---------------------------------------------------------------

If you want to go deeper into this journey, you can download my FREE workbook "What's my life's purpose" on https://marionsanfilippo.com. I'll guide you through many exercises and examples on how to find your genius zone to link it to your life's mission. You'll also get free access to other free resources through the private library.

Follow me on Instagram

Follow me on Facebook

Do you often feel mentally cluttered? A stream of clutter slowly turning your mental space into a chaotic mess? If yes, this is completely normal as we live in a world constantly connected and full of distractions. What to do declutter your mind? We will talk about the five elements of clarity and how to create a strong bridge between reactivity & creativity.

You can find the notes of the episode on my website www.marionsanfilippo.com/blog. The best way to support the podcast and make it known by others is to subscribe to it, share it with your friends and leave a review on apple podcast/iTunes. I'll be so happy to read you and it will help others to discover it. Thank you!

---------------------------------------------------------------

If you want to go deeper into this journey, you can download my FREE workbook "What's my life's purpose" on https://marionsanfilippo.com. I'll guide you through many exercises and examples on how to find your genius zone to link it to your life's mission. You'll also get free access to other free resources through the private library.

Follow me on Instagram

Follow me on Facebook