-
The Inner Work You've Been Avoiding -- A Weight Loss Story
- 2024/04/18
- 再生時間： 41 分
- ポッドキャスト
-
サマリー
あらすじ・解説
In this episode, coach John recounts a story of Cindy and her weight loss journey from 350 lbs to where she is today.
This offers a picture of what successful and sustainable weight loss looks like while begging the question, "How did she become this version of herself?"
John discusses the five non-negotiable steps that every person has to go through it they want to heal and lose weight for good.
Buy my book! 75 EASY: the ultimate challenge for personal growth
Amazon US
UK
CA
AU
Weight loss coaching - Join the Weight Loss Freedom Academy today
To inquire about 1 -1 Coaching with John - email John at john@oakesweightloss.com
Check out the EASY WAY OUT Blog/Newsletter site
Join the free "Lose Weight with John" community
Watch the Easy Way Out on Youtube