『The Holistic Decoder』のカバーアート

The Holistic Decoder

The Holistic Decoder

著者： Tonya Nichols
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 Hosted by root-cause practitioner Tonya Nichols, The Holistic Decoder explores real case studies, misunderstood symptoms, and the holistic tools that actually help. From burnout to hormone chaos, you'll connect the dots between your body, mind, and story—cracking the code one case at a time. No bandaids. No fluff. Just real conversation.Tonya Nichols 代替医療・補完医療 衛生・健康的な生活
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  • Episode 17: It’s Not in Your Genes

    Episode 17: It’s Not in Your Genes
    2025/07/03

    Episode 17: It’s Not in Your Genes
    There’s no “depression gene” — but there is a sensitivity gene. In this episode, we decode how 5-HTTLPR, COMT, MTHFR, and early emotional environments shape your mental health. You’re not too much — you’re deeply attuned. And with the right support, your sensitivity becomes your superpower.

    Share with a sensitive soul who needs to hear this.
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    9 分
  • Episode 16: When Modern Medicine Fails

    Episode 16: When Modern Medicine Fails
    2025/07/03

    Episode 16: When Modern Medicine Fails
    Tired of hearing “everything looks normal”? This episode explores what to do when you're dismissed by the system — and how to begin a true healing journey. From nervous system support to minerals, drainage, and trauma work, we lay out a step-by-step root-cause roadmap to finally feel seen, heard, and better.

    Share this with someone who feels stuck.
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    12 分
  • Episode 15: Inherited Family Trauma vs. Genetic Vulnerability — What’s Actually Running the Show?

    Episode 15: Inherited Family Trauma vs. Genetic Vulnerability — What’s Actually Running the Show?
    2025/07/03

    Are you carrying more than your own story? In this powerful episode, we unpack the difference between genetic risk and inherited trauma — and how unhealed experiences can shape your biology. Featuring the cherry blossom mouse study, real-life case insights, and practical tools to begin breaking cycles. You’re not broken — you’re carrying a legacy that’s ready to be decoded.
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    11 分

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