This week on T.H.A.T. I had a very powerful conversation with my friend and mentor Dan Metcalfe IG: @danmetcalfe_official

Dan suffered a life changing brain injury where part of his brain died. He had to learn how to function and even speak properly again. Undeterred, he took his life into his own hands. Understanding the power of the brain is life changing. We are born to heal. Having now trained tens of thousands of people, his story and knowledge about brain training is revolutionary. The miracle of the brain is waiting for you to unleash its power. Incorporate it into your life for undeniable growth. Keep your brain and body connection healthy with a system that will add, research proven, 7-8 quality years to your life. You will leave Dan’s talk inspired, passionate, and empowered to live life to YOUR full potential. (If anyone you know is suffering from immobility and balance loss, from aging to neurological disease, please advise them to attend too. This will change their life and put them confidently back on their feet)

#mindset #mindsetcoaches #60upfitness #balancetraining #loveyourself #positiveaffirmations #yourheartislistening #yourbrainisalwayslistening #aginggracefully #letgooffear #brainbodyconnection #rewiringourbrain #neurologicalfeedback #moveyourbody #thrivingmindset #heartattackthriver #knowthesigns #knowthesymptoms #knowyourfamilyhistory #knowyournumbers #heartattacksurvivor #theheartattackthriverpodcast

Contact Dan at: dan@60up.com or contact@bornsuperhuman.com

Bob Eubanks 60uP video link: https://youtu.be/QcIeqyd5-Vk?si=oYQbAf3CUHQMonit

Podcast Disclaimer:

The information and opinions presented in the Heart Attack Thriver Podcast is not intended as, and shall not be understood or construed as, medical advice. While the information provided on this Podcast relates to medical issues, and health and wellness, the information is not a substitute for medical advice from a Medical Professional who is aware of the facts and circumstances of your individual situation.

Thank you for listening and please be sure to hit “SUBSCRIBE”, and “SHARE” this podcast with anyone that you feel could benefit from it.

If you’d like to reach me for support or to leave a comment or feedback, please send an email to:: brian@thekindfulnesscoach.com

In this episode, Tracy shares her journey from a young girl diagnosed with Hypertrophic Cardiomyopathy to adulthood finding out thanks to her husband that she was in heart failure and would need a to have a heart transplant.

It wasn’t until her early 40’s that doctors told her that her conditioned had worsened and that she need to stop all physical activity. Tracy was put on a heart transplant list and began the long process of finding a donor match despite what she was told were very low odds.

Then to everyone’s surprise Tracy got a call from Cedars-Sinai in LA saying they were going ahead with a transplant. On May 31st, 2020 Tracy was gifted a second chance at life from her heart donor Rick ❤️

#hypertrophiccardiomyopathy #hcm #hearttransplant #hearttransplantrecipient #hearttransplantsurvivor #donormatch #beattheodds #powerfulstory #healingthroughthepowerofstorytelling #cedarssinaitransplantteam #familyhistory #father #son #fighter #groundedingratitude #heartattackthriver #theheartattackthriver #theheartattackthriverpodcast

Podcast Disclaimer:

The information and opinions presented in the Heart Attack Thriver Podcast is not intended as, and shall not be understood or construed as, medical advice. While the information provided on this Podcast relates to medical issues, and health and wellness, the information is not a substitute for medical advice from a Medical Professional who is aware of the facts and circumstances of your individual situation.

Thank you for listening and please be sure to hit “SUBSCRIBE”, and “SHARE” this podcast with anyone that you feel could benefit from it.

If you’d like to reach me for support or to leave a comment or feedback, please send an email to:: brian@thekindfulnesscoach.com

In this weeks episode I was in conversation with Dr. Jonathan Fisher who is a Mount Sinai and Harvard trained Cardiologist and author of the just released book “Just One Heart: A Cardiologist’s Guide to Healing, Health, and Happiness”

Grateful Jonathan stuck with me on this as we had several technical issues. I’m feeling humbled and super grateful we were able to make this powerful and much needed conversation happen!!

Jonathan is truly a special human being and from what he shared, unlike any doctor I’ve met or worked with in my near 20 year career in health care!

There were so many nuggets and amazing takeaways from Jonathan during our conversation that quite easily makes this my favourite podcast episode thus far!!

❤️❤️❤️

You can contact Jonathan via
Instagram: @happyheartmd
or by sending an email to my email address below.

Podcast Disclaimer:

The information and opinions presented in the Heart Attack Thriver Podcast is not intended as, and shall not be understood or construed as, medical advice. While the information provided on this Podcast relates to medical issues, and health and wellness, the information is not a substitute for medical advice from a Medical Professional who is aware of the facts and circumstances of your individual situation.

#cardiologist #author #happyheart #justoneheart #happyheartmd #meditation #mindfulness #teacher #modernmedicineischanging #mentalhealthawareness #stressreduction #preventingburnout #mentalhealthtoolbox #cardiovasculardisease #inflammation #heartdisease #knowyournumbers #knowthesigns #knowthesymptoms #knowyourfamilyhistory #listentoyourbody #itsalwaystalkingtoyou #heartattack #heartattacksurvivor #thrivingnotjustsurviving #theheartattackthriver

Thank you for listening and please be sure to hit “SUBSCRIBE”, and “SHARE” this podcast with anyone that you feel could benefit from it.

If you’d like to reach me for support or to leave a comment or feedback, please send an email to:: brian@thekindfulnesscoach.com

Turning 57 today and to honour what has become a yearly thing for me to do this is my reflections on the year that was and my next trip around the sun!

As always thank you for listening and for following along with me on this journey!

Much Love!
Brian
The Heart Attack Thriver

Podcast Disclaimer:

The information and opinions presented in the Heart Attack Thriver Podcast is not intended as, and shall not be understood or construed as, medical advice. While the information provided on this Podcast relates to medical issues, and health and wellness, the information is not a substitute for medical advice from a Medical Professional who is aware of the facts and circumstances of your individual situation.

#heartattack #heartattacksurvivor #heartattackprevention #awarenessiseverything #knowthesigns #knowthesymptoms #knowyourfamilyhistory #listentoyourbody #itsnotalwaystextbooksymptoms #seekhelpimmediately #call911 #breathe#listentoyourheart #listentoyourbody #theheartattackthriver #theheartthriverpodcast

Thank you for listening and please be sure to hit “SUBSCRIBE”, and “SHARE” this podcast with anyone that you feel could benefit from it.

If you’d like to reach me for support or to leave a comment or feedback, please send an email to:: brian@thekindfulnesscoach.com

In this Episode of T.H.A.T. Podcast I’m in conversation with Dr. Sonal Haerter who is a weight loss and Obesity Specialist. We dive in to how Obesity or Diabesity as I like to refer to it is impacting the healthy of millions of Americans and is at a point of epidemic proportions.

We talk about how she helps her patients to take the steps to begin living a healthier lifestyle and begin to change the narrative of their life.

We discuss how obesity affects so many areas of our well being including our heart, our cardiovascular system, our mental we all being and our longevity!

I hope you enjoy our conversation.

Brian
a.k.a.: The Heart Attack Thriver

IG: @drsonalzhaertnsoul

#heartattack #heartattacksurvivor #heartattackprevention #awarenessiseverything #knowthesigns #knowthesymptoms #knowyourfamilyhistory #listentoyourbody #itsnotalwaystextbooksymptoms #seekhelpimmediately #call911 #breathe#listentoyourheart #listentoyourbody #theheartattackthriver #theheartthriverpodcast

Podcast Disclaimer:

The information and opinions presented in the Heart Attack Thriver Podcast is not intended as, and shall not be understood or construed as, medical advice. While the information provided on this Podcast relates to medical issues, and health and wellness, the information is not a substitute for medical advice from a Medical Professional who is aware of the facts and circumstances of your individual situation.

Thank you for listening and please be sure to hit “SUBSCRIBE”, and “SHARE” this podcast with anyone that you feel could benefit from it.

If you’d like to reach me for support or to leave a comment or feedback, please send an email to:: brian@thekindfulnesscoach.com

It really is surreal that today marks four years since I did my first Instagram live interview with Nigel Mullis. Over the past four years I’ve interviewed 111 people which to me is just crazy! It lead to me launch this podcast platform and the reception has been incredible.

I’m super proud and humbled by the reception of this content, and how the sharing of other Heart Thriver stories not only is healing, but is a way normalizing the fear and anxiety that is real after any near death experience.

Thank you to each and every one of you for following along on this journey!

https://podcasts.apple.com/ca/podcast/the-mel-robbins-podcast/id1646101002?i=1000651381441

Much Love! ❤️

Brian

Podcast Disclaimer:

The information and opinions presented in the Heart Attack Thriver Podcast is not intended as, and shall not be understood or construed as, medical advice. While the information provided on this Podcast relates to medical issues, and health and wellness, the information is not a substitute for medical advice from a Medical Professional who is aware of the facts and circumstances of your individual situation.

#heartattack #heartattacksurvivor #heartattackprevention #awarenessiseverything #knowthesigns #knowthesymptoms #knowyourfamilyhistory #listentoyourbody #itsnotalwaystextbooksymptoms #seekhelpimmediately #call911 #breathe #listentoyourheart #listentoyourbody #theheartattackthriver #theheartthriverpodcast

Thank you for listening and please be sure to hit “SUBSCRIBE”, and “SHARE” this podcast with anyone that you feel could benefit from it.

If you’d like to reach me for support or to leave a comment or feedback, please send an email to:: brian@thekindfulnesscoach.com

In this episode I talk once again about my Meditation journey and the benefits I have received from my practice. I hope you find it helpful and I end it with a short Guided Meditation.

Much Love!
B

Podcast Disclaimer:

The information and opinions presented in the Heart Attack Thriver Podcast is not intended as, and shall not be understood or construed as, medical advice. While the information provided on this Podcast relates to medical issues, and health and wellness, the information is not a substitute for medical advice from a Medical Professional who is aware of the facts and circumstances of your individual situation.

#heartattack #heartattacksurvivor #heartattackprevention #awarenessiseverything #knowthesigns #knowthesymptoms #knowyourfamilyhistory #listentoyourbody #itsnotalwaystextbooksymptoms #seekhelpimmediately #call911 #breathe #listentoyourheart #listentoyourbody #theheartattackthriver #theheartthriverpodcast

Thank you for listening and please be sure to hit “SUBSCRIBE”, and “SHARE” this podcast with anyone that you feel could benefit from it.

If you’d like to reach me for support or to leave a comment or feedback, please send an email to:: brian@thekindfulnesscoach.com

In this episode of The Heart Attack Thriver Podcast I had the honor to speak with Dirk Thompson from Texas. Dirk suffered 4 strokes over 2 days when he was 3 years old which ultimately led to him using the use of his left arm.

Dirk shares is powerful mindset mantra “Innovation is Greater than Limitation” and embodies that mindset every day.

Dirk is incredibly inspiring and thru his hard work and perseverance has figured out how to successfully play what is typically a 2 handed instrument with one hand!

I’d be remiss if I didn’t share here the Gold Nugget Dirk shared at the end of our conversation….”sometimes you have to get to the end of yourself to find yourself!!!”

Pure Gold!!!

Dirk has a very big Social Media Presence (see links below) so be sure to follow him and hit subscribe on his YouTube Channel and Spotify and Apple Music and TikTok

YouTube: https://youtu.be/Y_sp-txkfpU?si=9ses99jDcJ17ruyf

Spotify: https://open.spotify.com/artist/6C3ZJ9eL1G6xHzOsNpq2Tw?si=cXnhbuujTjCijDvR--mzDg

Apple Music: https://music.apple.com/ca/artist/indiedirk/1420805616

Facebook: https://www.facebook.com/1HandedGuitar

TikTok: https://www.tiktok.com/t/ZTLreMwqS/

#guitarhero #innovationvslimitation #badass #turndarknessintolight #mindsetiseverything #thrivermindset #onehandedguitarist #strokesurvivor #inspiring #alifewithoutmusicwouldbeamistake #musicinspireslife #heartattack #heartattacksurvivor #knowthesigns #knowthesymptoms #knowyourfamilyhistory #listentoyourbody #seekhelp #theheartattackthriver #theheartattackthriverpodcast

Podcast Disclaimer:

The information and opinions presented in the Heart Attack Thriver Podcast is not intended as, and shall not be understood or construed as, medical advice. While the information provided on this Podcast relates to medical issues, and health and wellness, the information is not a substitute for medical advice from a Medical Professional who is aware of the facts and circumstances of your individual situation.

Thank you for listening and please be sure to hit “SUBSCRIBE”, and “SHARE” this podcast with anyone that you feel could benefit from it.

If you’d like to reach me for support or to leave a comment or feedback, please send an email to:: brian@thekindfulnesscoach.com