エピソード

  • #100- The Active Dog Lifestyle: How to Run, Hike, and Protect Your Dog's Joints with Amanda Daniels
    2026/06/19
    #100- The Active Dog Lifestyle: How to Run, Hike, and Protect Your Dog's Joints with Amanda DanielsEver wondered how to transition from simply running with your dog to the exciting world of cross-country running with dogs? In this episode, we chat with Amanda Daniels—a Galen-trained canine myotherapist and founder of Tailrunners Southeast Essex Canicross.Amanda breaks down why proper canicross gear is an absolute game-changer for safety, and opens up about the worrying trends seen at weekend events like Parkrun—including dogs running in restrictive slip leads, Halti collars, or in dangerous heat wave conditions. We also dive deep into the therapeutic world of canine massage therapy. Discover the vital roles a sport-specific canicross harness and belt setup play in protecting your dog's spine, how to assess weather risks like humidity and ground radiation, and why forcing a dog into an unnatural movement pattern causes hidden, long-term musculoskeletal issues. Learn how regular canine massage can relieve tension, improve mobility, and keep your canine athlete safe, happy, and healthy on the trails!And if you hear giggling it is because Lily Springer decided to sit on my lap halfway through!TikTok @caninemassagetherapy You Tube www.youtube.com@CanineMassageTherapyEssex https://caninemassagetherapyessex.co.uk/If you found this useful please like and subscribe too.The Healthful Doctor: Who Paws Wins Wellness for both ends of the lead.Welcome to the show! I’m Dr. Hélène. As an emergency medicine doctor, vet-certified animal aromatherapy specialist, and dog behaviourist, I’ve spent my career looking at health from every angle.I created this podcast for people who want to take a proactive approach to their own wellness and the wellness of their pets. Whether we are discussing gut health, stiff joints, itchy skin, or finding your daily calm, I’m here to share the tools and experience you need to help you and your dog feel your best.On this show, we explore:Human Wellness: Evidence-based tips for better energy, digestion, and resilience.Canine Care: Behavioural insights and natural support for your dog's physical health.The Bridge: How health travels down the lead and how to find balance in your home.I’m here to help you and your dog feel your best, at both ends of the lead. Ready to embrace a holistic path to well-being for your entire family – paws and all? Download my FREE ebook ⁠Boost The Fitness Of You & Your DogAs a medical doctor specialising in integrative health, essential oils, and animal behaviour, I offer tailored consultations designed to empower you and your beloved pets.Discover the transformative power of essential oils and explore my ⁠⁠doctor-curated kits⁠⁠ and bonuses to support your journey - ⁠www.thehealthfuldoctor.com/store⁠Connect with me:⁠⁠⁠⁠www.thehealthfuldoctor.com/links⁠⁠⁠⁠⁠ For pets ⁠⁠⁠⁠⁠www.whopawswins.co.uk⁠⁠⁠⁠ ⁠Follow On Social Media⁠⁠⁠⁠⁠⁠⁠www.facebook.com/whopawswins⁠ ⁠⁠⁠ ⁠⁠⁠⁠⁠⁠www.instagram.com/whopawswins⁠ ⁠⁠⁠⁠⁠ ⁠⁠⁠⁠www.tiktok.com/@whopawswins⁠ ⁠ ⁠⁠⁠⁠Please remember: Information shared is for educational purposes and not a substitute for medical or veterinary advice. Always consult with a qualified professional for specific health concerns.
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    30 分
  • #99 - An ED Doctor’s Confession: Real Skin Health vs. The Botox Illusion
    2026/06/10
    #99 - An ED Doctor’s Confession: Real Skin Health vs. The Botox IllusionAs an Emergency Department doctor, I see the side of the cosmetic industry that gets scrubbed from your Instagram feed. From filler migrations to severe infections, the acute risks are real—but what concerns me more as a medical professional is the "Synthetic Trap" and the total lack of data on what these foreign gels do to our facial tissues 10 years down the line.In this episode, I’m sharing a deeply personal confession. After a devastating season of grief last May losing two of my beloved dogs back-to-back, stress and exhaustion left my skin looking incredibly dull and aged. I completely stopped looking after myself.Two weeks ago, I finally dusted off my pure botanical skincare routine. The transformation in my skin barrier and radiance has been massive—completely naturally. Whether you love your injectables or want to bypass the needles entirely, it’s time to learn the active chemistry of plants.What we cover:The medical reality of cosmetic complications seen in the ED.The "Plump but Dull" illusion: Why fillers inflate the skin but don’t heal it.My exact 2-week botanical skin rescue protocol.✨ JOIN MY FREE LIVE MASTERCLASS: "Look Younger Naturally: How to Improve Your Skin Without Botox or Fillers." Grab your free seat here: 👉 www.thehealthfuldoctor.com/eventsBlog post https://www.thehealthfuldoctor.com/blog/2026/6/4/the-synthetic-trap-an-ed-doctor-s-unfiltered-take-on-botox-fillers-and-cosmetic-tourism/If you found this useful please like and subscribe too.The Healthful Doctor: Who Paws Wins Wellness for both ends of the lead.Welcome to the show! I’m Dr. Hélène. As an emergency medicine doctor, vet-certified animal aromatherapy specialist, and dog behaviourist, I’ve spent my career looking at health from every angle.I created this podcast for people who want to take a proactive approach to their own wellness and the wellness of their pets. Whether we are discussing gut health, stiff joints, itchy skin, or finding your daily calm, I’m here to share the tools and experience you need to help you and your dog feel your best.On this show, we explore:Human Wellness: Evidence-based tips for better energy, digestion, and resilience.Canine Care: Behavioural insights and natural support for your dog's physical health.The Bridge: How health travels down the lead and how to find balance in your home.I’m here to help you and your dog feel your best, at both ends of the lead. Ready to embrace a holistic path to well-being for your entire family – paws and all? Download my FREE ebook A Doctor's Guide To Getting Started With Natural Solutions For You & Your PetsAs a medical doctor specialising in integrative health, essential oils, and animal behaviour, I offer tailored consultations designed to empower you and your beloved pets.Discover the transformative power of essential oils and explore my ⁠⁠doctor-curated kits⁠⁠ and bonuses to support your journey - www.thehealthfuldoctor.com/storeConnect with me:⁠⁠⁠www.thehealthfuldoctor.com/links⁠⁠⁠⁠ For pets ⁠⁠⁠⁠www.whopawswins.co.uk⁠⁠⁠⁠ Follow On Social Media⁠⁠⁠⁠www.facebook.com/whopawswins ⁠⁠⁠ ⁠⁠⁠⁠⁠www.instagram.com/whopawswins ⁠⁠⁠⁠⁠ ⁠⁠⁠www.tiktok.com/@whopawswins ⁠ ⁠⁠⁠⁠Please remember: Information shared is for educational purposes and not a substitute for medical or veterinary advice. Always consult with a qualified professional for specific health concerns.
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    14 分
  • #98 - The Truth About Parkrun Dogs: Gear Safety, Stress, and Canine Advocacy
    2026/06/04
    #98 - The Truth About Parkrun Dogs: Gear Safety, Stress, and Canine AdvocacyJust because you can parkrun with your dog, doesn't mean you should.In this episode of the Who Paws Wins podcast, we are tackling a massive topic in the running and canine community: parkrun dogs. While we are incredibly lucky that you can still take dogs to parkrun on short, handheld leads, the reality inside the Saturday morning "throng" isn't always a joyful experience for our four-legged friends.We cut through the noise look directly at the ethics, behaviour, and physical safety of the dogs running beside us. If you see a dog pulling fiercely on a flat collar or a slip lead this weekend, this episode explains exactly why that is a major hazard to their health.In this episode, you’ll learn:Canine Biomechanics & Gear Safety: Why running dog choking is a real threat. We look at the actual medical facts linking collar neck compression to glaucoma in dogs and long-term thyroid problems.The Anatomy of a Non-Restrictive Dog Harness: Why not all gear is equal, and how to identify a proper, activity-driven y-shaped dog harness that protects the shoulders and airway.Dog Behaviour at Parkrun: How to know if your dog is genuinely happy or completely overwhelmed by the crowd, noise, and excitement.Environmental Factors: Managing arthritic dog exercise, running with an old dog, the "7-second rule" for running with dogs in summer, and protecting joints when running on tarmac.Parkrun Dog Etiquette: Practical tips for a safer run, including why you should always start to the side rather than deep in the crowd.Saturday morning shouldn't just be about chasing a new parkrun pb with your dog; it should be about being your dog's ultimate advocate. Tune in to find out how to make your weekly 5k run with your dog a safe, happy, and fulfilling experience for both ends of the lead!Connect with Who Paws Wins:Read the deep-dive blog post: https://www.thehealthfuldoctor.com/news/2026/5/20/the-saturday-morning-shift-why-your-dog-s-parkrun-experience-matters-more-than-your-pb/ If you found value in this episode, please leave us a 5-star review on Spotify to help us spread vital dog welfare and safety information to more runners worldwide!The Healthful Doctor: Who Paws Wins Wellness for both ends of the lead.Welcome to the show! I’m Dr. Hélène. As an emergency medicine doctor, vet-certified animal aromatherapy specialist, and dog behaviourist, I’ve spent my career looking at health from every angle.I created this podcast for people who want to take a proactive approach to their own wellness and the wellness of their pets. Whether we are discussing gut health, stiff joints, itchy skin, or finding your daily calm, I’m here to share the tools and experience you need to help you and your dog feel your best.I’m here to help you and your dog feel your best, at both ends of the lead. Ready to embrace a holistic path to well-being for your entire family – paws and all? Download my FREE ebook ⁠⁠⁠Boost The Fitness Of You & Your Dog ⁠As a medical doctor specialising in integrative health, essential oils, and animal behaviour, I offer tailored consultations designed to empower you and your beloved pets.Discover the transformative power of essential oils and explore my ⁠⁠doctor-curated kits⁠⁠ and bonuses to support your journey.Connect with me:⁠⁠⁠www.thehealthfuldoctor.com/links⁠⁠⁠⁠For pets ⁠⁠⁠⁠www.whopawswins.co.uk⁠⁠⁠⁠Follow On Social Media⁠⁠⁠⁠www.facebook.com/whopawswins ⁠⁠⁠ ⁠⁠⁠⁠⁠www.instagram.com/whopawswins⁠⁠⁠⁠⁠ ⁠⁠⁠www.tiktok.com/@whopawswins⁠ ⁠⁠⁠⁠⁠www.youtube.com/@WhoPawsWins⁠⁠ ⁠Please remember: Information shared is for educational purposes and not a substitute for medical or veterinary advice. Always consult with a qualified professional for specific health concerns.
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    13 分
  • #97 - Worming Is A Treatment Not A Prevention
    2026/05/24

    #97 - Worming Is A Treatment Not A Prevention

    We are often encouraged to worm our dogs regularly as a preventative but worming tablets do not prevent worms - they get rid of what is there but the next day they could get worms again!
    And if your dog does not have worms why put harmful chemicals in their body if they don't need it?

    As a Doctor, I need to share an unpopular clinical truth with you: You cannot prevent an infection with a treatment.

    Read my blog https://www.thehealthfuldoctor.com/news/2021/10/5/worming-your-dog-is-not-prevention/

    If you found this useful please like and subscribe too.


    The Healthful Doctor: Who Paws Wins Wellness for both ends of the lead.

    Welcome to the show! I’m Dr. Hélène. As an emergency medicine doctor, vet-certified animal aromatherapy specialist, and dog behaviourist, I’ve spent my career looking at health from every angle.I created this podcast for people who want to take a proactive approach to their own wellness and the wellness of their pets.

    Whether we are discussing gut health, stiff joints, itchy skin, or finding your daily calm, I’m here to share the tools and experience you need to help you and your dog feel your best.

    On this show, we explore:

    Human Wellness: Evidence-based tips for better energy, digestion, and resilience.

    Canine Care: Behavioural insights and natural support for your dog's physical health.

    The Bridge: How health travels down the lead and how to find balance in your home.

    I’m here to help you and your dog feel your best, at both ends of the lead. Ready to embrace a holistic path to well-being for your entire family – paws and all?

    Download my FREE ebook ⁠⁠A Doctor's Guide To Getting Started With Natural Solutions For You & Your Pets⁠ ⁠

    As a medical doctor specialising in integrative health, essential oils, and animal behaviour, I offer tailored consultations designed to empower you and your beloved pets.

    Discover the transformative power of essential oils and explore my ⁠doctor-curated kits⁠ and bonuses to support your journey.

    Connect with me:⁠

    ⁠www.thehealthfuldoctor.com/links⁠⁠⁠

    For pets ⁠⁠⁠www.whopawswins.co.uk⁠⁠⁠

    Follow On Social Media⁠⁠

    ⁠www.facebook.com/whopawswins ⁠⁠ ⁠⁠⁠⁠www.instagram.com/whopawswins⁠⁠⁠⁠ ⁠⁠www.tiktok.com/@whopawswins⁠ ⁠⁠⁠www.youtube.com/@WhoPawsWins⁠


    ⁠Please remember: Information shared is for educational purposes and not a substitute for medical or veterinary advice. Always consult with a qualified professional for specific health concerns.

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    10 分
  • #96 - Coaching Session With Judy & Her Dog Sadie
    2026/05/13

    #96 - Coaching Session With Judy & Her Dog Sadie

    This is one of my coaching sessions with one of my long term clients as we go over 3 things to help Cattle Dog Sadie - scratching her head, reactivity around bikes and settle when someone knocks on the door.

    If you found this useful please like and subscribe too.

    If you would like to find out how I can help your dog - why not send me a video of your dog training https://mycanine360.com/enquire/who-paws-wins


    The Healthful Doctor: Who Paws Wins Wellness for both ends of the lead.

    Welcome to the show! I’m Dr. Hélène. As an emergency medicine doctor, vet-certified animal aromatherapy specialist, and dog behaviourist, I’ve spent my career looking at health from every angle.I created this podcast for people who want to take a proactive approach to their own wellness and the wellness of their pets.

    Whether we are discussing gut health, stiff joints, itchy skin, or finding your daily calm, I’m here to share the tools and experience you need to help you and your dog feel your best.

    On this show, we explore:

    Human Wellness: Evidence-based tips for better energy, digestion, and resilience.

    Canine Care: Behavioural insights and natural support for your dog's physical health.

    The Bridge: How health travels down the lead and how to find balance in your home.

    I’m here to help you and your dog feel your best, at both ends of the lead. Ready to embrace a holistic path to well-being for your entire family – paws and all?

    Download my FREE ebook ⁠A Doctor's Guide To Getting Started With Natural Solutions For You & Your Pets ⁠

    As a medical doctor specialising in integrative health, essential oils, and animal behaviour, I offer tailored consultations designed to empower you and your beloved pets.

    Discover the transformative power of essential oils and explore my doctor-curated kits and bonuses to support your journey.

    Connect with me:⁠

    www.thehealthfuldoctor.com/links⁠⁠

    For pets ⁠⁠www.whopawswins.co.uk⁠⁠

    Follow On Social Media⁠⁠

    www.facebook.com/whopawswins ⁠ ⁠⁠⁠www.instagram.com/whopawswins⁠⁠⁠ ⁠www.tiktok.com/@whopawswins⁠ ⁠www.youtube.com/@WhoPawsWins


    ⁠Please remember: Information shared is for educational purposes and not a substitute for medical or veterinary advice. Always consult with a qualified professional for specific health concerns.

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    28 分
  • #95 - Gut Health: Helping You From Entry To Exit
    2026/05/09

    #95 - Gut Health: Helping You From Entry To Exit

    In this episode, we are going pull back the curtain on the most common—yet most misunderstood—system in the body: the digestive tract.

    From the "40% Rule" of chewing to the hidden impact of the microbiome, we trace the journey of your food from the first bite to the final act and how to support it naturally.Read more on this topic in my blog https://www.thehealthfuldoctor.com/blog/2026/5/3/from-entry-to-exit-a-doctor-s-guide-to-mindful-digestion/


    The products I mentioned - On Guard, On Guard Toothpaste, ZenGest, Peppermint, Terrazyme, PB Restore, PB Assist, Lemon - can be found in my store www.thehealthfuldoctor.com/getoils or check out my 25% off Digestive Kit


    If you found this useful please like and subscribe too.


    The Healthful Doctor: Who Paws Wins Wellness for both ends of the lead.

    Welcome to the show! I’m Dr. Hélène. As an emergency medicine doctor, vet-certified animal aromatherapy specialist, and dog behaviourist, I’ve spent my career looking at health from every angle.

    I created this podcast for people who want to take a proactive approach to their own wellness and the wellness of their pets. Whether we are discussing gut health, stiff joints, itchy skin, or finding your daily calm, I’m here to share the tools and experience you need to help you and your dog feel your best.


    On this show, we explore:

    Human Wellness: Evidence-based tips for better energy, digestion, and resilience.

    Canine Care: Behavioural insights and natural support for your dog's physical health.

    The Bridge: How health travels down the lead and how to find balance in your home.

    I’m here to help you and your dog feel your best, at both ends of the lead. Ready to embrace a holistic path to well-being for your entire family – paws and all?

    Download my FREE ebook A Doctor's Guide To Getting Started With Natural Solutions For You & Your Pets

    As a medical doctor specialising in integrative health, essential oils, and animal behaviour, I offer tailored consultations designed to empower you and your beloved pets.

    Discover the transformative power of essential oils and explore my doctor-curated kits and bonuses to support your journey.


    Connect with me:www.thehealthfuldoctor.com/links⁠

    For pets ⁠www.whopawswins.co.uk⁠

    Follow On Social Media⁠

    www.facebook.com/whopawswins ⁠ ⁠www.instagram.com/whopawswins⁠⁠ www.tiktok.com/@whopawswins www.youtube.com/@WhoPawsWins

    Please remember: Information shared is for educational purposes and not a substitute for medical or veterinary advice. Always consult with a qualified professional for specific health concerns.

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    17 分
  • #94 - How To Clean Bowls & Bottles For Humans & Dogs
    2026/05/07

    #94 - How To Clean Bowls & Bottles For Humans & Dogs

    This was a question that came up in my members Q&A it is raw and unedited so apologies for any ers but hey that is how we roll on a Friday night - I hope you find it useful.

    Download my FREE eBook ⁠⁠A Doctor's Guide To Getting Started With Natural Solutions For You And Your Pets.⁠ www.thehealthfuldoctor.com/natural-solutions-guideThe Healthful Doctor: Who Paws WinsWellness for both ends of the lead.Welcome to the show! I’m Dr. Hélène Svinos. As an emergency medicine doctor, vet-certified animal aromatherapy specialist, and dog behaviourist, I’ve spent my career looking at health from every angle.I created this podcast for people who want to take a proactive approach to their own wellness and the wellness of their pets. Whether we are discussing gut health, stiff joints, itchy skin, or finding your daily calm, I’m here to share the tools and experience you need to help you and your dog feel your best.On this show, we explore:Human Wellness: Evidence-based tips for better energy, digestion, and resilience.Canine Care: Behavioural insights and natural support for your dog's physical health.The Bridge: How health travels down the lead and how to find balance in your home.I’m here to help you and your dog feel your best, at both ends of the lead.Connect with me:⁠⁠www.thehealthfuldoctor.com/links⁠⁠ ⁠For pets ⁠⁠⁠www.whopawswins.co.uk⁠⁠⁠Follow On Social Media⁠⁠⁠www.facebook.com/whopawswins⁠⁠ ⁠ ⁠⁠⁠www.instagram.com/whopawswins⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@WhoPawsWins

    Please remember: Information shared is for educational purposes and not a substitute for medical or veterinary advice. Always consult with a qualified professional for specific health concerns.

    続きを読む 一部表示
    7 分
  • #93 - The Highs & Lows Of Running The 2026 Manchester Marathon
    2026/04/27

    #93 - The Highs & Lows Of Running The 2026 Manchester Marathon

    What happens when your marathon goals collide with an acute injury? In this episode, I’m taking you behind the scenes of my journey through the Manchester Marathon—from the "agony" of a mid-race hamstring flare-up to crossing the finish line through sheer mental toughness.We often hear that the only way to handle injury is "rest and painkillers," but as a natural health advocate, I knew there was a deeper way to support my body. I dive into the exact protocol I used to get to the start line and how I’m managing my recovery now.Don't forget to like, subscribe, and share this episode with a fellow runner!Support "Team War Paws": www.warpaws.orgJoin the Pack for Manchester 2027: Email me at helene@warpaws.orgNatural Tools Mentioned: https://www.thehealthfuldoctor.com/blog/2026/2/27/the-daily-body-reset-why-fuel-is-for-everyone-not-just-athletes/Red Light Therapy https://youtu.be/I2nV-ELj_ZA Download my FREE eBook ⁠⁠A Doctor's Guide To Getting Started With Natural Solutions For You And Your Pets.⁠ www.thehealthfuldoctor.com/natural-solutions-guideThe Healthful Doctor: Who Paws WinsWellness for both ends of the lead.Welcome to the show! I’m Dr. Hélène Svinos. As an emergency medicine doctor, vet-certified animal aromatherapy specialist, and dog behaviorist, I’ve spent my career looking at health from every angle.I created this podcast for people who want to take a proactive approach to their own wellness and the wellness of their pets. Whether we are discussing gut health, stiff joints, itchy skin, or finding your daily calm, I’m here to share the tools and experience you need to help you and your dog feel your best.On this show, we explore:Human Wellness: Evidence-based tips for better energy, digestion, and resilience.Canine Care: Behavioural insights and natural support for your dog's physical health.The Bridge: How health travels down the lead and how to find balance in your home.I’m here to help you and your dog feel your best, at both ends of the lead.Connect with me:⁠⁠www.thehealthfuldoctor.com/links⁠⁠ ⁠For pets ⁠⁠⁠www.whopawswins.co.uk⁠⁠⁠Follow On Social Media⁠⁠⁠www.facebook.com/whopawswins⁠⁠ ⁠ ⁠⁠⁠www.instagram.com/whopawswins⁠⁠⁠⁠⁠⁠www.tiktok.com/@whopawswins⁠⁠⁠Please remember: Information shared is for educational purposes and not a substitute for medical or veterinary advice. Always consult with a qualified professional for specific health concerns.#MarathonRecovery #NaturalHealing #RedLightTherapy #EssentialOils #ManchesterMarathon #AcuteInjury #HolisticHealth #RunnersLife #WarPaws #InjuryRehab

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    18 分