• The Healing Mile

  • 著者： Carrie King
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The Healing Mile

著者： Carrie King
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  • The Healing Mile is a walking meditation podcast designed to help you move your body, calm your mind, and reconnect with yourself — one gentle mile at a time.


    In just 20 minutes a day, you'll walk through challenges like stress, anxiety, and uncertainty while building more peace, strength, and happiness.
    © 2025 The Healing Mile
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あらすじ・解説

The Healing Mile is a walking meditation podcast designed to help you move your body, calm your mind, and reconnect with yourself — one gentle mile at a time.


In just 20 minutes a day, you'll walk through challenges like stress, anxiety, and uncertainty while building more peace, strength, and happiness.
© 2025 The Healing Mile
続きを読む 一部表示
エピソード
  • Trailer — Welcome to The Healing Mile

    Trailer — Welcome to The Healing Mile
    2025/04/28

    Welcome to The Healing Mile — a walking meditation podcast designed to help you move your body and heal your mind, one breath, one step, and one mile at a time.

    In just 20 minutes, you'll reconnect with your breath, move through emotions, and begin to feel better — inside and out.

    In this short trailer, I’ll share how this space can support you through life’s challenges, uplift your spirit, and reconnect you with the strength you already have inside.

    Subscribe now and take your first step toward a calmer, stronger, happier life.
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    1 分

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