『The Headache Doctor Podcast』のカバーアート

The Headache Doctor Podcast

The Headache Doctor Podcast

著者： Dr. Jonathan Taves
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Even after trying medication, lifestyle changes, and other “research-backed treatments” for migraine symptoms, does nothing feel like it’s really solving the issue?

The Headache Doctor Podcast is on a mission to provide education and empower everyone with headaches and migraines to break FREE from a life of fear and dependence so that they can THRIVE in everything they do.

Dr. Taves, founder of the podcast and owner of Novera: Headache Center believes you deserve to feel in control of your health again — with more symptom-free days and less worry over when the next migraine will hit. Physical therapy for the neck at his clinic has decreased headache and migraine symptoms for hundreds of people.

Each week he dives into a topic related to headaches and migraines, or interviews experts to help you be informed as you manage your headaches and migraines.

Hit “subscribe” to be the first to know about new episodes!

P.S. – Outside of this podcast, Dr. Taves has provided superb education in the form of a detailed masterclass with videos which can be found on his website (www.noveraheadachecenter.com). His clinic also provides health coaching for patients out of state, and of course - in person care if you’re in Colorado!

*Disclaimer: This advice is not meant to be a substitute for advice from a medical professional regarding diagnosis, prognosis, or treatment. Always seek advice from your physician, physical therapist, or other qualified healthcare provider with questions you may have regarding a healthcare condition. Reliance on the information provided within this podcast is done solely at your own risk.

© 2025 The Headache Doctor Podcast 代替医療・補完医療 衛生・健康的な生活
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  • Military Neck Explained: How Loss of Neck Curve Leads to Headaches and What to Do About It

    Military Neck Explained: How Loss of Neck Curve Leads to Headaches and What to Do About It
    2025/09/15

    In this episode of The Headache Doctor Podcast, Dr. Taves breaks down what it means to be diagnosed with “military neck”—a reduced or flattened curvature in the cervical spine. He explains how posture, tight muscles, and movement patterns contribute to this condition and why focusing on symptoms and movement (rather than perfect alignment) is the key to relief.

    Listeners will learn how issues in the low back and mid-back affect the neck, why accessory muscles in the shoulders and neck often become overloaded, and how this leads to headaches and migraines. Dr. Taves also shares practical strategies like lumbar support, lat stretches, and chin tucks, along with how tools like the SAM device can help restore normal movement and reduce tension.

    The message is clear: military neck is not a hopeless diagnosis. With the right approach, you can reduce headaches, improve mobility, and move forward with confidence.


    Novera: Headache Center
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    28 分
  • Barometric Pressure and Migraines: Why Weather Changes Trigger Headaches and What You Can Do

    Barometric Pressure and Migraines: Why Weather Changes Trigger Headaches and What You Can Do
    2025/09/08

    In this episode of The Headache Doctor Podcast, Dr. Taves unpacks the connection between barometric pressure changes, headaches, and migraines. He explains how shifts in atmospheric pressure affect the joints—especially in the upper neck—by increasing joint pressure and inflammation, often leading to predictable pain during weather changes, altitude shifts, or even air travel. Dr. Taves also discusses why pressure changes don’t mean your headaches are unsolvable and shares practical steps you can take to reduce your risk, including improving neck mobility, managing tension, and preparing for forecasted weather shifts. If migraines tied to pressure changes leave you frustrated, this episode offers clarity and hope.

    Click this link to take advantage of our 10% off SAM offer.

    Outside of Colorado? Click this link to book a Virtual Discovery Visit.

    Live in Colorado? Click this link to book

    Novera: Headache Center
    続きを読む 一部表示
    17 分
  • 3 Simple Steps to Improve Headaches and Migraines at Home

    3 Simple Steps to Improve Headaches and Migraines at Home
    2025/09/01

    In this episode of The Headache Doctor Podcast, Dr. Taves shares three practical and effective steps that anyone can take at home to reduce headaches and migraines. These strategies are simple, actionable, and designed to give you more control over your health without depending on medication. If you’ve been searching for ways to manage your headaches day-to-day, this episode will give you the clarity and confidence to get started.

    🔹 Book a Free Discovery Visit at Novera: Headache Center
    👉 Schedule Now

    🔹 Try the SAM Device for Migraine Relief
    👉 Get SAM Relief on Amazon

    Click this link to take advantage of our 10% off SAM offer.

    Outside of Colorado? Click this link to book a Virtual Discovery Visit.

    Live in Colorado? Click this link to book

    Novera: Headache Center
    続きを読む 一部表示
    18 分
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