『The Gut Show』のカバーアート

The Gut Show

The Gut Show

著者： Erin Judge
無料で聴く

Each week, you will get a tasty conversation about a topic surrounding digestion and gut health from an IBS specialist dietitian, Erin Judge. Erin believes in a holistic approach to improving gut health and IBS, so she will cover everything from what you eat to how you move your body to where you spend your energy. Nothing is off the table! エクササイズ・フィットネス フィットネス・食生活・栄養 衛生・健康的な生活
エピソード
  • Colon Cancer Is Rising: What You Need to Know with Dr. Leybelis Padilla

    Colon Cancer Is Rising: What You Need to Know with Dr. Leybelis Padilla
    2026/09/25
    Colon cancer rates are rising, especially among younger adults….but before you let that statistic stress you out, listen to this episode to learn what you actually need to know! In this episode of The Gut Show, I'm joined by Dr. Leybelis Padilla to talk about what we know about colon cancer, what may increase your risk, symptoms to pay attention to, and the different screening options available, including the misinformation surrounding them. In this episode, we cover: Introducing Dr. Leybelis Padilla [2:44] What is colon cancer? [4:00] What causes polyps? [6:19] Family history [8:13] Why are the numbers rising? [11:13] Can fiber be protective? [15:33] Signs of colon cancer [18:28] Colonoscopies and other options [26:23] Misinformation [29:17] Is colonoscopy prep harmful? [36:36] How to work with Dr. Leybelis Padilla [47:28] Mentioned in this episode: MASTER Method Membership What's your poop personality? About our guest: Dr. Leybelis Padilla, MD, FACG, is more than a physician—she's a force of transformation in the world of health and high performance. As a Gastroenterologist and Lifestyle Medicine physician, she has redefined what it means to heal from within. She founded Unlocking GI, an evidence-based telemedicine practice that utilizes her 4M framework—Medicine, Meals, Mindset, and Movement—delivering personalized and sustainable micro habits that unlock vitality, improve digestive health, and elevate overall well-being. But her mission doesn't stop at medicine. She's also the co-founder of Game Beyond the Game, where alongside her husband, Prince, they curate luxury events designed to help organizations transform their company mindset. Whether she's guiding patients or world-class achievers, Dr. Leybelis is on a mission to turn obstacles into opportunities and unlock limitless potential. Connect with Dr. Leybelis Padilla: Website Instagram TikTok YouTube Email: hello@leybelismd.com Thank you to our partner: If you're dealing with GI issues like IBS, SIBO, EoE, IBD, or IMO, you may have heard of the elemental diet. mBIOTA Elemental is a clinically proven, short-term liquid nutrition protocol that provides essential nutrients in their simplest forms, allowing much of the GI tract to rest and reset. It's a nutrition-based alternative to antibiotics for managing GI conditions. Developed by a patient and her doctors to improve the patient experience — without sacrificing effectiveness. Learn more at mBIOTA.com and save 15% on the two-week protocol with code GUTSHOW15. Connect with Erin Judge, RD: Instagram TikTok Work with Erin FREE symptom tracker
    続きを読む 一部表示
    51 分
  • Digestive enzymes for IBS: Do they actually work?

    Digestive enzymes for IBS: Do they actually work?
    2026/09/18

    Can digestive enzymes help with IBS symptoms? What about enzymes that target specific FODMAPs?

    In this episode of The Gut Show, we're talking with Jocelyn Wells from FODZYME about digestive enzymes and their role in breaking down FODMAPs.

    We'll explore what digestive enzymes are, how they work, and how targeted enzyme therapy may help with digestion and IBS symptoms.

    We'll take a closer look at enzymes designed to target specific FODMAPs, discuss whether using an enzyme supplement means you're actually deficient in that enzyme, and whether enzyme therapy can be effective when it doesn't target every FODMAP group.

    If you're a clinician wanting FODZYME samples and resources for your practice, you can request them here.

    In this episode, we cover:

    Behind the scenes [1:53]

    Today's guest [3:35]

    What are enzymes? [4:39]

    What are the different types of enzymes? [6:14]

    If an enzyme works, does that mean you are deficient? [10:59]

    Targeted enzyme therapy [17:57]

    Specific enzymes for the different FODMAPs [22:07]

    Inulinase [23:40]

    How do these enzymes work? [28:24]

    Is it a bad thing to not have that fermentation process? [31:18]

    Does it actually work if it doesn't target all of the groups? [34:31]

    Can we bypass this and just put these microbes in the gut? [40:28]

    Access to dietitian team [43:42]

    Have your provider request free samples for their office [47:32]

    What's coming up this season [50:05]

    Mentioned in this episode:

    What's your poop personality?

    MASTER Method Membership

    Clinicians can request free FODZYME samples for patients at providers.fodzyme.com/hcp-sample-request

    Customers can save 20% off your first FODZYME subscription order at fodzyme.com/foodfreedom

    About our guest:

    Jocelyn Wells, MS, RDN, CSDH, is a Registered Dietitian specializing in gastrointestinal nutrition. She holds a BA from Duke University and an MS in Clinical Nutrition from New York University.

    She currently leads clinical strategy and partnerships at FODZYME, a digestive enzyme for FODMAP intolerance, where she oversees HCP education, clinical research, sales, nutrition communications, and professional collaborations. Her work focuses on advancing evidence-based nutrition care to improve patient outcomes and quality of life.

    Thank you to our partner:

    If you're dealing with GI issues like IBS, SIBO, EoE, IBD, or IMO, you may have heard of the elemental diet.

    mBIOTA Elemental is a clinically proven, short-term liquid nutrition protocol that provides essential nutrients in their simplest forms, allowing much of the GI tract to rest and reset. It's a nutrition-based alternative to antibiotics for managing GI conditions.

    Developed by a patient and her doctors to improve the patient experience — without sacrificing effectiveness.

    Learn more at mBIOTA.com and save 15% on the two-week protocol with code GUTSHOW15.

    Connect with Erin Judge, RD:

    Instagram

    TikTok

    Work with Erin

    FREE symptom tracker
    続きを読む 一部表示
    52 分
  • Is your stomach eating itself? Autoimmune Gastritis, Pernicious Anemia, and What Bryan Johnson's Diagnosis Actually Tells Us

    Is your stomach eating itself? Autoimmune Gastritis, Pernicious Anemia, and What Bryan Johnson's Diagnosis Actually Tells Us
    2026/10/02

    You may have seen Bryan Johnson talking about autoimmune gastritis (AIG), but what is it actually, and what does the research say?

    In this episode of The Gut Show, we're digging into autoimmune gastritis, including what happens in the stomach, symptoms, pernicious anemia, and what treatment actually looks like. We'll also take a closer look at some of the claims being shared online and separate what's backed by research from what might be getting a little ahead of the science.

    If Bryan Johnson's story has you wondering about AIG or questioning whether you should be worried about it, this episode will help you understand what we actually know.

    Mentioned in this episode:

    MASTER Method Membership

    What's your poop personality?

    Thank you to our partner:

    If you're dealing with GI issues like IBS, SIBO, EoE, IBD, or IMO, you may have heard of the elemental diet.

    mBIOTA Elemental is a clinically proven, short-term liquid nutrition protocol that provides essential nutrients in their simplest forms, allowing much of the GI tract to rest and reset. It's a nutrition-based alternative to antibiotics for managing GI conditions.

    Developed by a patient and her doctors to improve the patient experience — without sacrificing effectiveness.

    Learn more at mBIOTA.com and save 15% on the two-week protocol with code GUTSHOW15.

    Connect with Erin Judge, RD:

    Instagram

    TikTok

    Work with Erin

    FREE symptom tracker
    続きを読む 一部表示
    42 分
adbl_web_anon_alc_button_suppression_t1
まだレビューはありません