『The Green Goddess Society』のカバーアート

The Green Goddess Society

The Green Goddess Society

著者: The Green Goddess Society
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A podcast empowering young women to create sustainable habits and healthy relationships with themselves, their bodies, and the world with revelations and hind-sighted stories about the college experience and young adulthood from our host: Emma McEvoy. Send me a voice message here: https://podcasters.spotify.com/pod/show/tggspodcast/message Personal Instagram: www.instagram.com/emma.mcevoyyy/ TGGS Instagram: https://www.instagram.com/tggspodcast/The Green Goddess Society 衛生・健康的な生活
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  • Much Needed Life Update: Marathons and Mental Health Field
    2026/06/12

    In this episode of the Green Goddess Society podcast, I provide an update on what I've been up to since my last episode, including running 3 major world marathons, completing my master's in clinical mental health counseling, and reflecting on impostor syndrome as a 20-something-year-old.

    Since the last episode, I have checked off 3 more world majors:

    ✅ Berlin Marathon

    ✅ Chicago Marathon

    ✅ London Marathon

    Be sure to check out my Instagram to see photos from those races and international trips ⬇️

    Personal Instagram: www.instagram.com/emma.mcevoyyy/

    TGGS Instagram: https://www.instagram.com/tggspodcast/


    #ClinicalMentalHealthCounseling #MarathonTraining #GreenGoddessSociety

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    33 分
  • Tokyo Marathon Recap: My First International Race Experience
    2025/03/21

    In this episode of The Green Goddess Society, I’m diving into my journey through the Tokyo Marathon, my first-ever international race! 🌏🏃‍♀️ From the chaos of long-haul travel to race day surprises, I break down everything—training, pre-race rituals (or lack thereof), pacing struggles, and what it felt like to hit the wall at mile 16.

    Tune in to hear:
    ✅ The impact of jet lag on race performance
    ✅ How I balanced long runs & speed work in training
    ✅ Why the Tokyo Marathon expo is an event in itself
    ✅ Race day challenges: crowds, dehydration & mental hurdles
    ✅ My future marathon plans: San Francisco, Berlin & Chicago


    Plus, I share my favorite moments from exploring Tokyo and what I’ll do differently for my next international race! Hit play now and let’s break it all down. 💚


    Personal Instagram: www.instagram.com/emma.mcevoyyy/

    TGGS Instagram: https://www.instagram.com/tggspodcast/


    #TokyoMarathon #MarathonTraining #GreenGoddessSociety

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    44 分
  • Perspective Shifts that Saved My Mental Health in College
    2024/08/11

    In this episode of The Green Goddess Society podcast, I share 11 perspective shifts that saved my mental health during college. Many of you know that I started my undergraduate degree amid COVID-19 leading to extreme social isolation as a freshman at the University of Oregon. Throughout college, I have embarrassed myself too many times to count and have learned plenty of hard lessons about relationships and mental well-being. I hope this episode can provide you with some emotional relief or insight regardless of your stage of life.


    Personal Instagram: www.instagram.com/emma.mcevoyyy/TGGS Instagram: https://www.instagram.com/tggspodcast/

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    38 分
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