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It's getting goopy in the booth! Sarah and The Shrub meet up with a seafaring friend: Sea Moss Gel

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- “Health Benefits of Sea Moss” (WebMD)
https://www.webmd.com/diet/health-benefits-sea-moss

- Blum, Dani. “Is A Spoonful of Sea Moss the Key to Good Health?” New York Times, 10 Jan. 2023.
https://www.nytimes.com/2023/01/10/well/eat/sea-moss-gel-benefits.html

- “Chondrus Crispus” (Wikipedia)
https://en.wikipedia.org/wiki/Chondrus_crispus

- “Carrageenan” (Wikipedia)
https://en.wikipedia.org/wiki/Carrageenan

- “Spirulina: Are There Health Benefits?” (WebMD)
https://www.webmd.com/diet/spirulina-health-benefits

- “Spirulina (dietary supplement)” (Wikipedia)
https://en.wikipedia.org/wiki/Spirulina_(dietary_supplement)

- “What Are the Benefits of Sea Moss?” (Cleveland Clinic)
https://health.clevelandclinic.org/sea-moss-benefits

YouTube:
- Foodie Nation’s “Trinbagonian Sea Moss Punch”
https://www.youtube.com/watch?v=dgJqL8rTtXM

- Vegan with Curves
https://www.youtube.com/watch?v=p_jCa8jE4Rc

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ig: @shrubbish_pod
email: shrubbishpodcast@gmail.com

While I want to bring levity to the table, this podcast does contain descriptions of substance abuse. If you or someone you know needs help, the SAMHSA (Substance Abuse and Mental Health Services Administration) hotline is available 24/7 at 1-800-662-HELP (4357).